White to Black Belt

Ultimate Grading Guide

TKD

TKD

TKD

TKD

TKD

TKD

TKD

North Coventry
Tae Kwon-Do
Edition
TKD

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White Belt
10th Kup

TKD

Practical About turn Dwiyro Torro

Attention Charyot
Sitting stance - Single punch Attention Stance Charyot Sogi
Front rising kick exercise Backwards Dwiyro Kaggi
10 Press Ups Belt Ti
Sajo Jirugi (4 directional punching)
Bow Kyong Ye
Walking Stance - Middle section punch (forwards
& backwards) Dismiss Haessan
Walking stance - Low block reverse punch Foot-Fist-Art Tae Kwon Do
(forwards & backwards) Forearm Palmok
Walking stance - Middle block reverse punch Forefist Ap Joomuk
(forwards & backwards
Four Directional Punch Sajo Jirugi
Forwards Apro Kaggi
Front Rising Kick Ap Chaolligi
Theory High Section Nopunde
Inner forearm block An palmok makgi
Meaning Of White Belt
Inner Forearm An Palmok
White signifies innocence, as that of a beginning
student, who has no previous knowledge of Tae Instructor Sabum
Kwon-Do Low Section Najunde
Middle Section Kaunde
Tenets Obverse punch Baro jirugi
Courtesy, Integrity, Perseverance, Self Control,
Outer forearm block Bakat palmok makgi
Indomitable Spirit
Outer Forearm Bakat Palmok
Korean Parallel stance Narani sogi
Ready Chunbi
01 (one) Hanna Return to ready stance Barrol
02 (two) Dool Reverse punch Bandae jirugi
03 (three) Seth Side rising kick Yop chaolligi
04 (four) Neth Sitting Stance Annun Sogi
05 (five) Dasaul Start Si-jak
06 (six) Yosaul Stop Goman
07 (seven) Ilgop Student Jeja
08 (eight) Yodoll Training Hall Dojang
09 (nine) Ahop Training Suit Dobok
10 (ten) Yoll Walking Stance Gunnun Sogi

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White Belt
4 Directional Punching

Pattern Saju jurugi/ 1+2 12. Bring left foot back to right then move left
foot back to form right walking stance
towards C, perform obverse low section
1. Move right foot forward towards A to form outer forearm block
right walking stance, perform obverse mid
13. Move left foot towards C to form left walking
section punch
stance, perform obverse mid section punch
2. Bring right foot back to left then move right
14. Bring left foot back to right then move left
foot back to form left walking stance towards
foot back to form right walking stance
B, perform obverse low section outer
towards B, perform obverse low section
forearm block
outer forearm block
3. Move right foot forward towards B to form
15. Move left foot towards section B to form left
right walking stance, perform obverse mid
walking stance, perform obverse mid
section punch
section punch
4. Bring right foot back to left then move right
foot back to form left walking stance towards
C, perform obverse low section outer
forearm block Note: Saju Jurugi Number 2 is performed in
5. Move right foot forwards towards C to form exactly the same way except for the block, which
right walking stance, perform obverse mid changes from a low section outer forearm block
section punch to a middle inner forearm block.
6. Bring right foot back to left then move right
foot back to form left walking stance towards
D, perform obverse low section outer
forearm block
7. Move right foot forward towards D to form
right walking stance, perform obverse mid
section punch
8. Bring right foot back to parallel ready stance
towards A
9. Move left foot towards A to form left walking
stance, perform obverse mid section punch
10. Bring left foot back to right, then move left
foot back to form right walking stance
towards D, perform obverse low section
outer forearm block
11. Move left foot towards D to form left walking
stance, perform obverse mid section punch

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