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IT12FA4
Instructions: Read the different statements below and answer the succeeding questions. In answering, take note
1. When you are studying or reviewing lessons, are you more likely to take the rationalist viewpoint or
2. How do you apply empiricism and/or rationalism in studying your lessons? Be specific and concrete. Try to
remember your habits and how you make sense of the lessons.
Instructions: This exercise is designed to help you become aware of how emotions are dealt with, on a personal
level. For each emotion, write what you do when you experience the emotion listed. Include both productive
Instructions: After writing down your answers for Exercise 5.1.1A, answer the following questions:
1. Among the behaviors you listed, did you write down more productive behaviors or destructive behaviors?
2. Identify the emotion where you gad more productive behaviors, which emotion did you have more
destructive behaviors?
3. Are you more likely to have positive emotions or negative emotions? Explain your answer.