The Fab Five

The Fab Five is the minimum amount of information that you must have
from each event that you visit during age regression. So what exactly is
the Fab Five? The Fab Five is five questions that will quickly provide
you with key information you need for a successful age regression
session.

 “What's happening?”
 “What are you thinking?”
 “What are you feeling?”
 “How old are you?”
 “Is this familiar or new?”

You can get the answers to these five questions very quickly. It’s likely
that you can get all of this information within a minute to a minute and
a half. After asking the Fab Five ( remember, this is the minimum
amount of information), if you're not at the Initial Sensitizing Event
(ISE) where it all began, you can just easily keep asking questions until
you get there.

Present Tense

When you are doing age regression, do not speak to your client in past-
tense. Also, we never like to use the word ‘remember’.’ Throughout
your session, you have gone to all this work to get your client to their
five-year-old self, and if you say something like "Can you remember
what happened next?" Well, unfortunately, the five-year-old self of your
client, does not remember it. They are reliving these situations, and so,
what happens when you say “Can you remember?” or “Please
remember'…” then what happens is that calls in the adult aspect of
themselves because their adult self is going to step back into play in
order to remember, instead of their five-year-old self being able to
relive the situation.
We want to model the behavior that we want for our clients. If our client
says something like “I was riding my bike.” You just easily change it
from past-tense to present-tense by saying something like: "There you
are. You're riding your bike."

Congruent Tone