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RESEARCH PAPER
‘I can’t see any reason for stopping doing anything, but I might have to
do it differently’ − restoring hope to patients with persistent non-specific
low back pain − a qualitative study
1
Physiotherapy Research Unit, Nuffield Orthopedic Centre and 2Nuffield Orthopaedic Centre NHS Trust, Oxford, United Kingdom
Correspondence: Dr. Francine Toye, PhD, Superintendent Physiotherapy Research, Physiotherapy Research Unit, Nuffield Orthopedic Centre,
Windmill Road, Oxford, OX3 7LD, UK. Tel: 01865 737526. E-mail: Francine.toye@noc.nhs.uk
(Accepted September 2011)
894
Restoring hope to patients with non-specific low back pain 895
studies show that even when no specific pathology is identi- family doctor. Each programme includes up to eight people
fied, patients with back pain remain committed to the medi- who attend nine sessions facilitated by a physiotherapist. The
cal model and continue to search for a diagnosis [15–17]. programme adopts a biopsychosocial approach that aims to
Studies also report that patients feel that they are not help patients find ways of managing their pain, improve their
believed, [11,12,14,18–25] and may even start to doubt their confidence, gain an understanding of their pain and enjoy a
own experience of pain [12–15,17,26]. Patients with PLBP better quality of life. The biopsychosocial model regards per-
therefore feel it necessary to present a moral narrative [27] sistent pain as the result of a complex relationship between
in order to legitimize their condition [19,22,23,29–31,28,16]. physical and psychosocial factors, and treatment aims to
Although there is a large body of qualitative research explor- change patients’ thoughts and behaviour regarding pain [33].
ing the experiences of patients with PLBP, we did not identify Patients have the option to attend either once a week for nine
any study that specifically looked for differences in narrative weeks, or for three sessions a week over three weeks, depend-
between patients who benefited from treatment and those ing on their individual circumstances. The programme con-
who did not. Studies that followed patients after treatment sists of a series of group discussions, along with exercise and
suggest that being believed, feeling part of a social group and relaxation sessions. Discussions cover topics such as how to
getting a biomedical diagnosis are important to treatment increase activity by pacing, how to exercise safely, understand
success [12,15,22,32]. We specifically wanted to explore dif- why pain persists, relaxation, the need for a good night sleep,
Disabil Rehabil Downloaded from informahealthcare.com by Northeastern University on 12/02/14
ferences in narratives between patients with different treat- medication, exploring common worries and concerns, the
ment outcome. Our specific aim was to explore and identify role and limitations of medical investigations and planning
differences in narrative between patients who benefited from for possible set backs. The programmes exclude non-English
pain management and those who did not, with a view to speakers who would be unable to participate in group dis-
developing a substantive theory that would contribute to pain cussions. The letter of invitation included an information
management practice. sheet giving details of the aims of the study and involvement
required. Patients were informed that they could see a copy of
their interview at any time and withdraw their permission to
Method
use their interviews.
We obtained permission from the local research ethics Twenty people agreed to take part in the study (13 women
council (REC) to undertake this research (REC reference 04/ and 7 men), and contacted us to arrange a suitable time and
For personal use only.
Q1605/99). place. Three people did not want to be interviewed, two did
not reply and four were unable to attend the pain management
Sample program at that time. All 20 patients were interviewed at three
The sample for this study is shown in Figure 1. We sent a let- points in time; before attending the programme, immediately
ter of invitation to all patients with PLBP who were waiting after the programme and one year later. Our sample included
to attend a pain management programme at one hospital patients from a wide range of occupations such as office
(n = 29). Patients attending the pain management programme administration, farming, cleaning, manual work, professional
have already been in contact with a wide range of health pro- and health care. All patients had suffered with persistent back
fessionals and therapists over several months or years, and pain that had lasted from three to 23 years, and had tried
have not responded to treatments. They are referred to the various treatments prior to attending the pain management
programme from various tertiary sources (for example; rheu- programme (for example, physiotherapy, acupuncture, chiro-
matologists, orthopaedic surgeons, rehabilitation physicians, practic, faith-healing, transcutaneous nerve stimulation). To
pain clinics), having initially been referred to hospital by their provide descriptive information to assess the transferability
Female 52 48 She made every attempt to put the person at ease and made
Female 60 49 it clear that agreeing to be interviewed would not affect their
Female 63 42 treatment. FT used an interview schedule very flexibly and
Male 33 40 only as a prompt, she encouraged patients to talk about things
Male 41 38 that they felt were significant to their experience of pain. This
Male 48 40 allowed the flexibility to follow leads opened by patients,
Male 48 25 and not to be constrained by structured questioning. This
(c) Not part of theoretical sample Female 57 44 is a useful approach in research where the aim is to explore
Female 61 56 personal meanings [37,38]. This flexible interview schedule
Female 66 36 was developed following literature review and in collabora-
Female 67 63 tion between authors. The schedule was adapted in line with
For personal use only.
grounded theory approaches [36]. The remaining six patients and those who had not. An overarching theme that subsumed
were less polarised in their response and gained some benefit, these narratives of success was a restored hope for the future.
albeit more modest. We identified statements in the interviews Patients’ described this as ‘like a light being switched on’.
that showed (a) a definite positive response, or (b) that they
had derived no benefit. I plan to go back to everything . . . there is nothing that I will not do
. . . I can’t see any reason for stopping doing anything. I might have
to do it differently, but, I can’t see any reason . . . I go to the gym, I go
(a) Yesterday we had to have a new TV, and I actually helped swimming, I do everything that somebody that doesn’t have a bad
my husband to lift it from the floor onto the stand . . . back does (interview 3).
that is amazing for me. I haven’t lifted a tissue off the
floor for about ten years (interview 3). In contrast, patients who were worse at one year described
(b) To be honest I would say I am still the same, to be hon- a future without hope.
For personal use only.
Figure 2. Conceptual model − narratives of success and failure following a pain management programme. (1) Restoration of hope related to: (a)
deconstructing specific fears, (b) constructing an explanatory model that fits and (b) reconstructing an acceptable self. (2) Hopelessness related to
(a) fear of loss of self, (b) biomedical model and (c) inability to make changes to self.
Several factors had helped them to deconstruct this fear. Being in a group with other patients who were performing
Communication with the physiotherapist made patients real- feared movements also gave them the confidence to move in
ize that there was not always an association between pain and spite of fear.
damage.
I was supporting the lady who was terrified of lying down. She con-
The physio said to me several things that transformed my entire vinced herself that if she lay on the floor, something was going to
existence . . . they see degenerated discs in children, and they don’t bulge and pop and go, and we were sort of talking and we said, ‘well
have any pain . . . so the degeneration of the disc has no bearing on how can it if you are just laying there?’ So I helped her with that and
how [the pain] will be. (interview 2) she helped me with my bending forward . . . so we were helping one
another. (interview 2)
Patients often felt angry that they had not been told this Finally facing fear through supervised exercise helped to
earlier. deconstruct fear. We were surprised that most of the patients
with an excellent outcome at one year described a flare-up,
I thought whenever my back went into spasm, I had hurt it again .
. . and just learning that I can’t have hurt it anymore, it is just that during which their pain got markedly worse following unac-
I have overstretched or pulled it, but I haven’t actually kind of re- customed exercise. Thus they were able to work through the
hurt the injury. Nobody, but nobody had every mentioned . . . that I increased pain under the supervision of the physiotherapist.
hadn’t hurt it again . . . I was really really cross. (interview 2)
By the end of the third week I had worked through the fact that I had
Many were surprised that the physiotherapist encouraged got more back pain . . . it was good for me to have to do the exercises
them to do movements that they had feared. while I was in pain . . .I wouldn’t have been any further forward emo-
tionally if I hadn’t gone through that I don’t think. (interview 2)
the physios are much more laid back about a prolapsed disc than I
thought they would be like…they were talking about it like it was . . . In contrast, patients who were worse at one year did not
a common cold . . . and I mean I was terrified. (interview 2) describe fears of specific movements, but fears related to loss
protect yourself, quite often are actually a problem that you have in able changes, thus reconstructing a positive self image. For
your mind rather than your back. So I think your mind and your example, before the programme they described themselves as
back are quite closely linked. (interview 3) a ‘perfectionist’ who ‘pushed too hard’, or for whom it was ‘all
or nothing’, whereas now they had become the sort of person
They were thus enabled to embrace psychological explana- who ‘needs to be strict with themselves’. The programme had
tions and see the benefit of treatments that aimed to ‘change showed them how to ‘hold themselves back’, and be more
your mindset’. Stress was described as a useful construct to ‘disciplined’.
explain the link between mind and body, as most patients
recognised the physical effects of stress. I am not running round like a headless chicken trying to do every-
thing at once, just taking my time and thinking about myself, and
I think it is all about relaxation to be honest. To a degree it might what I am doing . . . just being much more careful . . . whether I
For personal use only.
be mind over matter, it might be sort of a lot in my head . . . you am gonna be disciplined and carry on with that . . . I mean, if the
get all tense and worried that things are going wrong, and that sort sun comes out and I want to do some gardening . . . as long as I am
of brings on the spasm. (interview 2) sensible, I think I will be alright. (interview 2)
However, an important and innovative finding was that Patients who had improved used pacing as an effective
although they accepted psychological explanations, physical strategy for restraining their former selves, describing pacing
explanations were still important. In the absence of a medical as a systematic and gradual increase in activity over time. By
diagnosis, they constructed a complementary model, which focusing on increased activity in the future they minimised
saw the body as out of balance rather than broken. The aim the impact of change on their self now.
of treatment was therefore seen ‘to identify weak spots’ and to
restore balance by teaching the correct exercises. And everyday I will just build it up. Yeah, it is just gradual. And
I will just carry on with the pacing. Like today I did five minutes.
I am exerting too much pressure on those parts that are worn by Tomorrow I will do five minutes, ten seconds. And at that, it was
not standing up straight. I am slouching too much. I am not sitting very difficult to cut off, when you are feeling really well, to stop, but
properly. So if I put into practice the things that I have been taught, I will. (interview 2)
it is actually helping to . . . relieve the pressure on those parts that
are causing me the pain . . . I understand that I am bringing my body In contrast, patients who were worse at one year had expe-
back into balance. (interview 2) rienced an overwhelming loss of self, describing their self as
‘sacrificed for my back’. These patients were not able to limit
Using this model of the body out of balance, they were able activities that they saw as fundamental to their self identity.
to resolve the contradiction between needing a medical expla-
nation and receiving no explanation. Patients described how I suppose the worry is not being independent, and that is what I am
they now realized that there was a reason for their pain, and all about. I pride myself on being independent and I enjoy doing
that it was no longer a mystery to them. things for myself and other people. (interview 3)
I had a new thought that it could be muscular . . . if I had a pain in They were not able to reconcile short-term reductions in
my shoulder, I wouldn’t automatically think that my arm was go- activity with long term improvements, and had no effective
ing to cease up completely and I wasn’t going to be able to write or
drive . . . you think, ‘must have sat in a draught’, and there is not an
strategy for making acceptable changes. They did not describe
expectation that it is going to go on for months . . . so I have adopted pacing as a gradual increase in activity over time, but as doing
that for my back really. (interview 3) things ‘little and often’. Pacing therefore restricted self-defin-
ing activities. Similarly, they described short term goals as a
In contrast, patients who were worse at one year adhered threat to their self identity. For example, one lady described
to a medical explanation for pain, insisting ‘there must be how short term goals seemed meaningless to her.
recovery [42]. This is supported by our finding that patients believes; the doctor knows [53]. In this dichotomous cultural
who had no hope had made no recovery at one year. Loss of context, we could argue that a danger of embracing a psycho-
hope is not surprising in view of the ongoing struggle between logical model is that it forces the person to admit that pain is
hope and despair described by patients with persistent ‘in your head’ [55]. An innovative finding in our study is that
pain [43]. We found that patients with a positive outcome had although successful patients embraced a psychological model,
restored hope for a brighter future. This restoration of hope they also constructed a model which emphasised the physi-
hinged upon three core narratives: deconstruction of fear, cality of their condition. They described the body as out of
construction of an acceptable explanatory model and recon- balance rather than broken, and this enabled them to resolve
struction of self. These findings may help to operationalise the the paradox inherent in the biomedical model [56]. A patient’s
restoration of hope for patients with PLBP. explanatory model is likely to be related to expectancy from
Our research support findings that fear-avoidance is one treatment and the perceived credibility of their symptoms. In
of the central mechanisms explaining the persistence of pain this case, if a person is seeking a biomedical explanation then
and disability in some patients with back pain, [6,7,44,45] and they are not likely to think a psychosocial explanation is cred-
that exposure to feared activities can be beneficial [46]. All of ible. Importantly, our study also shows that although prevail-
the patients with an excellent outcome at one year described ing explanatory models are inherently difficult to challenge,
fear of a specific activity that had first caused their pain. We they are not necessarily static [8,57], and can hide underlying
identified three factors that helped patients overcome their tension [58]. Contradiction and ensuing struggle need not
fear. First, all patients thought that it was important to have a necessarily be seen as negative, but may allow the opportunity
qualified physiotherapist giving advice and supervising exer- for positive change [59,60]. Unresolved tension may help the
cise. Importantly, their advice helped patients to know that patient to move towards a biopsychosocial explanatory model.
symptoms and outcome was not necessarily related to specific In this study, stress was a useful model for understanding and
medical findings. Second, being part of a group of similar embracing the link between mind and body.
people who also feared movement, particularly different Finally, our research shows the importance to recovery of
movements. This empowered patients to challenge the medi- retaining a positive self identity in the face of ill health. We
cal model; if other patients were not afraid of the same move- found that although patients who had recovered had made
ments this raised the possibility that their own disability was adaptations to their lives, they no longer perceived a loss of
maintained by factors such as fear. Our findings also support self. Our findings support the suggestion made by Morley and
research suggesting that being part of a group is important in Eccleston that a threat to a persons identity is a key ‘object
establishing credibility and giving a person a sense of com- of fear’ in persistent pain [61]. The loss of ideal self and the
munity [12,15,22]. Finally, exposure to feared activities and complexity of reconciling this loss with acceptance is central
experiencing a flare-up was instrumental in deconstructing to the experience of those with persistent pain [62]. However,
conceptualise normal life and accept that they can no longer ated those who benefited from those who did not. Central to
do certain things (accommodate); appear normal by avoid- these narratives was restoration of hope that a person could
ing certain situations (subversion); ignore pain and carry on still be themselves in spite of pain. All the patients in this
with normal activities for as long as possible in spite of pain study were from one particular pain management program
(confrontation). Although avoiding situations and ignoring and the results might not be transferable to other settings.
pain might minimise the emotional impact of pain, in the Further studies are needed to see if this particular theoretical
long term, it might be related to poor outcome as behavioural interpretation helps to makes sense of differential outcomes
adaptations are not made [68]. In our study, successful patients in other clinical settings. In particular research to further
managed to accommodate their pain with no perceived loss to explore narratives of self and the persistence of hope in the
self. It could be argued that this is linked to the concept of face of illness might help to improve patients’ outcome from
‘psychological flexibility’ defined by Vowles and McCracken rehabilitation. Intervention studies are needed to determine
For personal use only.
as the ‘ability to . . . contact experiences in the present moment whether hope and its three related factors (deconstruction
and persist or change behaviour according to what the situa- of fear, construction of an acceptable explanatory model and
tion affords and ones personal goals and values’ [69]. reconstruction of self) are modifiable and what interventions
Another innovative finding in our study was that patients would be best to modify these factors.
conceptualised pacing as an important strategy to enable Our study presents innovative findings that may help to
them to reconstruct their self in an acceptable way that did operationalise the restoration of hope in patients with PLBP.
not threaten their self narrative. Pacing allowed the person Firstly, health care professionals need to identify and resolve any
to restrict former behaviours (‘not running round like a specific fears of movement. Secondly, patients need an accept-
headless chicken’) and replace them with new behaviours able explanatory model that fits experience but that also con-
(‘being strict with myself ’) in a way that was not challeng- firms a person’s self concept. Although patients recognized the
ing to self. Importantly, pacing was constructed as activity link between mind and body, to be successful they constructed
enhancing rather than limiting. Pacing in persistent pain a model that emphasised the physicality of their illness. They
patients is poorly understood [70], and there is currently no described the body as ‘out of balance’ rather than ‘broken. Finally
accepted definition [71–73]. Some authors define pacing as our study confirms the centrality of self concept to the experi-
a method used to ‘budget energy’ by breaking down activi- ence of pain and recovery. In particular, pacing was used as a
ties into smaller parts, and others emphasise the importance means of confirming self and moving forward to the future.
of an incremental increase in activity over time. McCracken
and Samuel [70] found that pacing was related to increasing Declaration of Interest: This research was supported by a grant
disability in patients with persistent pain. This is not surpris- from Oxfordshire Health Services Research Committee.
ing if pacing is described in terms of activity reduction. No
research has examined patients’ perceptions of pacing. Ours
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