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According to manofmany.com
Eggs. ...
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Dec 6, 2019 — Oats. Oats are a fantastic part of any fat loss
focused diet. Apples. Can an apple a day really keep the fat
away? Green Tea. To lose or burn fat, your body first breaks
down fat contained within fat cells in a process called
lipolysis. Eggs. Cinnamon. Chilli Peppers. Blueberries. Greek
Yoghurt.
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