Common Illnesses WORKSHEET 3.

1. Complete these sentences below each picture.

a) Carbohydrates give us _____________________________.
b) We should _________________________ at every meal.

c) Milk and cheese contain ________________ that helps us have ___________________.

d) Proteins also __________________.

e) Fruits and vegetables contain ________________________.

f) We should eat _______________________________ a day.

g) We store fats for ___________________________.

h) We should eat ________________________ every day.

2. Write two things you should do to stay healthy (a and b) and two things you shouldn’t do
(c and d).
a) ____________________________________________________________________
b) ____________________________________________________________________
c) ____________________________________________________________________
d) ____________________________________________________________________

3. Write healthy or unhealthy after each sentence.

a) Drinking soft drinks every day. __________
b) Eating fruit and vegetables at every meal. ___________
c) Eating crisps and sweets and cakes only once in a while. ___________
d) Drinking lots of water every day. ___________
e) Eating foods from the protein group only once or twice a week. ___________
f) Eating lots of carbohydrates when doing lots of exercise. ___________
g) Eating breakfast only on the weekends. ___________
Common Illnesses WORKSHEET 3.2

1. Complete these sentences below each picture.

a) Carbohydrates give us energy.
b) We should eat some carbohydrates at every meal.

c) Milk and cheese contain the mineral calcium that helps us have strong bones and teeth.
d) Proteins also help us grow.

e) Fruits and vegetables contain lots of minerals and vitamins.

f) We should eat fruits and vegetables five times a day.

g) We store fats for extra energy (for when we need it).

h) We should eat a little every day.

2. Write two things you should do to stay healthy (a and b) and two things you shouldn’t do
(c and d). ((Suggested answers))
a) have milk, yogurt, cheese 3 times a day
b) eat fruit and vegetables at every meal/drink 6-8 glasses of water a day
c) eat processed food every day/eat crisps, sweets and cakes every day
d) eat sugary cereals for breakfast

3. Write healthy or unhealthy after each sentence.

1. Drinking soft drinks every day. unhealthy
2. Eating fruit and vegetables at every meal. healthy
3. Eating crisps and sweets and cakes only once in a while. healthy
4. Drinking lots of water every day. healthy
5. Eating foods from the protein group only once or twice a week. unhealthy
6. Eating lots of carbohydrates when doing lots of exercise. healthy
7. Eating breakfast only on the weekends. Unhealthy
Common Illnesses SUPPORT WORKSHEET 3.2

1. Complete these sentences with the correct word.

a) Carbohydrates give us energy/healthy teeth.
b) We shouldn’t eat/should eat some carbohydrates at every meal.

c) Milk and cheese contain calcium that helps us have strong bones and teeth/stomaches.
d) Proteins also help us grow/have energy.

e) Fruits and vegetables contain lots of/few minerals and vitamins.

f) We should eat fruits and vegetables five times a day/a week.

g) We store carbohydrates/fats for extra energy.

h) We should eat a little/a lot every day.

2. Write ‘Good for us’ of ‘Bad for us’.

a) Eat fruit and vegetables at every meal. _____________________
b) Eat processed food every day. _____________________
c) Drink 6-8 glasses of water a day. _____________________
d) Eat sugary cereals for breakfast. _____________________

3. Copy these sentences.

1. Drinking soft drinks every day is unhealthy.
______________________________________________________________________________

2. Eating fruit and vegetables at every meal is healthy.

______________________________________________________________________________

3. We should drink lots of water every day. We shouldn’t eat sweets every day.
______________________________________________________________________________
Common Illnesses SUPPORT WORKSHEET 3.2

1. Complete these sentences with the correct word.

a) Carbohydrates give us energy/healthy teeth.
b) We shouldn’t eat/should eat some carbohydrates at every meal.

c) Milk and cheese contain calcium that helps us have strong bones and teeth/stomaches.
d) Proteins also help us grow/have energy.

e) Fruits and vegetables contain lots of/few minerals and vitamins.

f) We should eat fruits and vegetables five times a day/a week.

g) We store carbohydrates/fats for extra energy.

h) We should eat a little/a lot every day.

2. Write ‘Good for us’ of ‘Bad for us’.

a) Eat fruit and vegetables at every meal. Good for us
b) Eat processed food every day. Bad for us
c) Drink 6-8 glasses of water a day. Good for us
d) Eat sugary cereals for breakfast. Bad for us

3. Copy these sentences.

1. Drinking soft drinks every day is unhealthy.
Drinking soft drinks every day is unhealthy.

2. Eating fruit and vegetables at every meal is healthy.

Eating fruit and vegetables at every meal is healthy.

3. We should drink lots of water every day. We shouldn’t eat sweets every day.
We should drink lots of water every day. We shouldn’t eat sweets every day.