Toast Master of Nursing Programme: Written by 4

TOAST MASTER OF NURSING PROGRAMME
WRITTEN BY
4TH GROUP
D-III PROGRAMME 3RD SEMESTER
RADHA RANI (P07120015011)

NI PUTU YUVI GITAYANI (P07120015012)
I GEDE BAGAS DODI PERTAMA (P07120015013)
I KADEK DANU ARIANTAKA (P07120015014)
DEWA AYU DIAH FEBRIANTI (P07120015015)
IDA AYU SINTA MEGANA (P07120015016)
NI KETUT SUTRISNA DEWI (P07120015017)
NI PUTU WINI ANDRIANI (P07120015018)
I KADEK JAYA WIGUNA (P07120015019)
NI MADE MARLIA DEVI (P07120015020)
POLYTHECHNIC OF HEALTH DENPASAR

NURSING DEPARTMENT
2016
TOAST MASTER OF NURSING PROGRAMME
1
A. TOAST MASTER I
1. TOPIC
Stay Healthy with Sports.
2. MEMBERS
a. President : Ni Made Marlia Devi
b. Toast Master : I Kadek Danu Ariantaka
c. Table Topic Speaker : Ni Ketut Sutrisna Dewi
d. First Speaker : I Kadek Jaya Wiguna
e. Second Speaker : Ni Putu Wini Andriani
f. Third Speaker : Radha Rani
g. Speech Evaluator : Ida Ayu Sinta Megana
h. Grammarian : Dewa Ayu Diah Febrianti
i. Ah-Counter : Ni Putu Yuvi Gitayani
j. Timer : I Gede Bagas Dodi Pertama
Act Explain
President Good afternoon ladies and gentlemen.
How are you today? I wish you all still in blessing God
Firstly, let’s thank to God Ida Sang Hyang Widhi Wasa who gives us
opportunity to gather on this meeting today which must be has much
disadvantages for our knowledge or even inspiring us.
Now I am stating that the meeting today is opened (while knocking the table
three times) and please welcome our Toastmaster today Mr. Danu Ariantaka.
Toast Master Give applause for honorable President, Mrs.Marlia Devi
Ladies and Gentlemen, before we begin the meeting there is an aphorism
says “We cannot knowing and each other by seeing the cover” So it’s time
for introducing and telling the rules starts from the tuner give applause for
our timer.
Timer Thank you Mr.Toast Master for the time given to me. Good afternoon
everybody. My name is Bagas and I’m as a timer. My responsibilities are
taking notes of the time, and giving signal anybody who speaks over than
the decisions time. Now I’d like to read the rules :
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1. I’ll give opportunity to the Speaker to present the theme for about ten
minutes
2. I’ll give opportunity to the Table Topic Speaker for about fifteen minutes
3. I’ll give opportunity to the timer for the speech evaluator for about five
minutes
4. I’ll give opportunity to the Grammarian for about seven minutes
5. I’ll give opportunity to the Ah-Counter for five minutes
6. I’ll give opportunity to the Timer for five minutes
I have two colour cards, which each card has different signal. White means the
time is up and yellow mean the time run out two minutes. Ok that’s the rule,
thank you, Time I return to Mr. Toast Master.
Toast Master Give applause for our timer . that’s great time management a just likes in a
soccer field there are yellow and red card i wish don’ get it anyway .Now
please wellcome our table topic speaker Mrs.sutrisna.
Table Topic Thank you, Mr. Toastmaster for welcoming Good afternoon everybody,
Speaker I'm sutrisna devi as Table topic speaker. My duty stating the purpose of the
topic today and Giving some questions to all are the member here.
So Sports that can help youstay healthy are low cost and highly Effective at
getting you into shape.Many participate in sports becauseit is fun but there
are also a number of health benefits associated with staying active. If you
goal is to lose some weight, tone your muscles or improve your fitness,
basic sport will helps you achieve your objective like swimming, running
and biking.
Toast Master Alright give more applause for our table topic speaker , Mr.jaya .Ehm you
must be curious about the topic today but yeah, actually i know it well.
Alright now we’are going to call our first speaker today Mr. jaya.
First Speaker Thank you Mr.Toast Master for the time given to me. Alright, my name is
jaya and I’m as a speaker 1 today, nice to meet you all, and I hope topic
today is useful for us because it relates to our daily actifity may be, to all
people. So my duty is presenting the topic as well as possible. What is the
topic for today ? Let see it, thank you. Ok time I return to Mr. Toast Master.
Ok Thank you Mr.Toast Master for the time given to me, now I will
presenting our topic today, the topic today is Stay Healty With Sport.
Stay Healthy with Sports
Some sports that can help you stay healthy are low cost and highly
effective at getting you into shape. Many participate in sports because it is
fun but there are also a number of health benefits associated with staying
active. If your goal is to lose some weight, tone your muscles or improve
your fitness, basic sports will help you achieve your objectives.
1. Swimming
There are a number of benefits associated with swimming. Your
cardiovascular fitness gets a real boost when in the pool because swimming
works the entire body. Major muscle groups also go through an exhaustive
workout, depending on how much you swim. Your posture and flexibility
improve over time since swimming utilizes the whole body through
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movements that can only be done in the water.
Ok, that’s from me, now will continue by the speaker 2, thank you. Time I return
to Mr. Toast Master.
Toast Master Alright now we’are going to call our second speaker today Mrs.wini.
Second Speaker Thank you Mr. toastmaster. Alright, my name is wini and I’am a second
speaker today, nice to meet you all, and I hope the topic today is useful for
us because is relates to our daily activity may be, especially for teenagers.
So, my duty is presenting the topic as well as possible. What is the topic for
today? Let’s see it, thank you.
Thank you likes what just Mr. toastmaster has told you that the topic today
is “Stay Healthy with Sports”
2. Running
Running burns a lot of calories, which is the simplest way to lose
weight. Your cardiovascular endurance benefits from a running
program. Running can lower blood pressure and reduce the risk of
heart attack. In addition to improving your fitness level, running
also helps tone your muscles, particularly your leg muscles, and
decreases bone and muscle loss, thereby slowing the aging process.
to Mr. Toast Master.
Toast Master Alright now we’are going to call our third speaker today Mrs.radha.
Third Speaker Thank you Mr. toastmaster. Alright, my name is radha and I’am a third
Thank you likes what just Mr. toastmaster has told you that the topic today
is “Stay Healthy with Sports”
3. Biking
Just 40 minutes of bike riding can burn up to 500 calories, according to the
Adult Bicycling website. Indoor cycling classes at fitness studios are
specifically designed to burn a high amount of calories to help people
achieve their weight loss goals. Biking helps tone leg and back muscles,
while shaving off those love handles. Like swimming, biking is easy on
joints and bones, since it is a low-impact sport. This makes biking ideal if
you have limited range of motion or have knee problemrs.
Ok, that’s from me, thank you. Time I return to Mr. Toast Master.
Toast Master Alright you are very faithful the speakers trick, alright it doesn’t matter, let
play secret garden then. Well the next please wellcome to our speech
evaluator today mrs. Sinta
Speech Evaluator Namaste, hello everyone, My name is Ida Ayu Sinta Megana, from my
physically and my name, you must be know where I come from. I’am
speech evaluator today and my duty is looking for your mispronounciation
and diction, so please take care of your mouth, ups sorry, I mean your
speech because I’’m gonna catch you,thank you.
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The speaker explain about Stay Healthy with Sports
She look relax and mastering the subject which was spoken.
The speaker was too late to explain the topic
She has good eye contact with participant and good articulation
Wini she said biking it should be “baiking”
Sutrisna she said impormation it should be ‘informesion”
Okay thanks for your attention and the time return to moderator.
Toast Master OMG let’s take care of out mount self, before she catch us. Harrrr. That
sound so. terible i hope god bless me always from her claws. Anyway, now
le’s take a look at our grammarian mrs .diah. give applause.
Grammarian
Thank you well let me read my report today
First “which is the simplest way to lose weight” I think that sentence should
be changed to “simple”. The third, in your speech you said a “associat” I
think that should be better to change it into “associated” and the second
word you said “if you goal is to lose some weight, I think the word “is”
should be change into “are”.
I think that’s all about my correction, thank you and I will time to Mr. Toast
Master.
Toast Master Great correction from our grammarian. Now let invited the person who will
give us some intresting questions about our topic today. Please welcome, our
gorgeous table topic speaker, Mrs. Sutrisna. Time is yours!
Table Topic Thank you for the time that you given to me. Before I start giving three
Speaker questions for you, can you tell me how many information that you have got
from the presentation today, and what are they? Alrigth, that's good. Now
are you ready to answer my questions?
1. According to the text, what will you do if your goal is to lose same weight?
2. What kind of basic sports that can help you achieve your objectives?
3. What is the content of adult bicycling website?
That is all from me, time returns to Mr. Toast Master.
Toast Master Alright there’s new secret again. Alright it doesn’t matters .now we are
going to the next person she’s popular dangdut singer. Form hot and warm
town in east java who has cedhat-cedhut dancing with a sensual voice.
There’s no another person this world now please wellcome mrs. Yuvi as our
Ah counter today.
Ah-Counter Thank you. My name is Yuvi Gitayani, I’m as Ah-counter. So it’s clear that
my duty is counting the scrutch or pause filler suc ‘ah’ ,‘ehm’, ‘eah’, ‘uh’,
‘oh’, not counting your owes; and also repeatation words.
Now, I want to report my observation about how many time leeder,
moderator, speaker, speech evaluator and grammarian said ‘ah’ ,‘ehm’,
‘eah’, ‘uh’, ‘oh’…
There is no mistake from the leeder, the moderator, the speaker, the speech
evaluator, and the grammarian
I think that all thank you for your attention, and the time return to Mr.
Toastmaster.
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Toast Master Thank you for our Ah-counter. Now i would to invite our timer to report his
observation about the time of our toast master today. And for our timer Mr.
Bagas, time is yours!
Timer Alright, I’am the last here who give a report about how long each person
presented the presentation today.
1.First, the president had spent time for five minutes. It started from 13.30
up to 13.35 PM
2.Table topic had overspent time about 7 minutes, which should be 5
minutes
3.First speaker has spent time for about 3 minutes
4.Second speaker has spent time for about 3 minutes 10 second
5.Third speaker has spent time for about 3 minutes
6.The Ah-counter has spent time for about 1 minutes
7.Grammariar has spent time for about 10 second
8.Speech evaluator has spent time for about 1 minutes 30 second
Those all my report, thank you for your attention, Time I return to Mr. Toast
Master.
Toast Master Wow. What a detail observation! Thank you for our timer. Well, finally we
arrived at the end of discussion. Thank you so much for all your
participation in toast master today. I am sorry if I made some mistakes
during this toast master and to closing this toast master I bring back the time
to our honour President. To Mrs. Marlia Devi time is yours!
President Thanks a lot. Well good member, good time, good place and good progress
for today. I hope it will be better in every single meeting, very proud to be
gathered with you all here.
That was great performance. I had already told the purpose of being this
topic today “ Stay Healthy with Sports” in the opening session before. Now
I’d like to hear your comment, suggestion, or any else which has purpose to
make the next meeting will be more and more attractive and meaningful. Is
there any somebody wants to ask or comment something ?
Well, so let me close this meeting today with the topic “Stay Healthy with
Sports” with a great result (Knocking the table three time).
B. TOAST MASTER 2
1. TOPIC
Health Benefits of Fruit.
2. MEMBERS
a. President : Ida Ayu Sinta Megana
b. Toast Master : Dewa Ayu Diah Febrianti
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c. Table Topic Speaker : Ni Putu Yuvi Gitayani
d. First Speaker : Ni Putu Wini Andriani
e. Second Speaker : I Kadek Danu Ariantaka
f. Third Speaker : Radha Rani
g. Speech Evaluator : Ni Made Marlia Devi
h. Grammarian : Ni Ketut Sutrisna Dewi
i. Ah-Counter : I Gede Bagas Dodi Pertama
j. Timer : I Kadek Jaya Wiguna
Act Explain
three times) and please welcome our Toasmaster today Mr. Diah Febrianti.
Toast Master Give applause for honorable President, Mrs. Sinta Megana
our timer.
Timer Thank you Mrs.Toast Master for the time given to me. Good afternoon
everybody. My name is Jaya and I’m as a timer. My responsibilities are
taking notes of the time, and giving signal anybody who speaks over than
the decisions time. Now I’d like to read the rules :
1. I’ll give opportunity to the Speaker to present the theme for about ten
minutes
2. I’ll give opportunity to the Table Topic Speaker for about fifteen minutes
3. I’ll give opportunity to the timer for the speech evaluator for about five
minutes
4. I’ll give opportunity to the Grammarian for about seven minutes
5. I’ll give opportunity to the Ah-Counter for five minutes
6. I’ll give opportunity to the Timer for five minutes
I have two colour cards, which each card has different signal. White means the
time is up and yellow mean the time run out two minutes. Ok that’s the rule,
thank you, Time I return to Mrs. Toast Master.
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please wellcome our table topic speaker Mrs.yuvi.
Table Topic Thank you, Mrs. Toastmaster for welcoming. Good afternoon everybody,
Speaker I’m Yuvi Gitayani as Table topic speaker. My duty are stating the purpose
of the topic today and Giving some questions to all the member here.
Fruit has been recognized as a good source of vitamins and minerals, and
for their role in preventing vitamin C and vitamin A deficiencies. People
who eat fruit as part of an overall healthy diet generally have a reduced risk
of chronic diseases. USDA's MyPlate encourages making half your plate
fruits and vegetables for healthy eating.
Alright now we’are going to call our first speaker today Mrs.wini.
First Speaker Thank you Mrs. toastmaster. Alright, my name is wini and I’am a First
Thank you likes what just Mrs. toastmaster has told you that the topic today
is “Health Benefits of Fruit”
Health Benefits of Fruit
Fruit has been recognized as a good source of vitamins and
minerals, and for their role in preventing vitamin C and vitamin A
deficiencies. People who eat fruit as part of an overall healthy diet generally
have a reduced risk of chronic diseases. USDA's MyPlate encourages
making half your plate fruits and vegetables for healthy eating.
Fruit are important sources of many nutrients, including potassium,
fiber, vitamin C and folate (folic acid). Try incorporating blueberries, citrus
fruit, cranberriesor strawberries which contain phytochemicals that are
being studied for added health benefits.
to Mrs. Toast Master.
Toast Master Alright now we’are going to call our second speaker today Mr.danu.
Second Speaker Thank you Mr. toastmaster. Alright, my name is Danu and I’am a second
 Eating Fruit Provides Health Benefits
The nutrients in fruit are vital for health and maintenance of your
body. The potassium in fruit can reduce your risk of heart disease and stroke.
Potassium may also reduce the risk of developing kidney stones and help to
decrease bone loss as you age.
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Folate (folic acid) helps the body form red blood cells. Women of
childbearing age who may become pregnant and those in the first trimester
of pregnancy need adequate folate. Folate helps prevent neural tube birth
defects, such as spina bifida.
Toast Master Alright now we’are going to call our second speaker today Mrs.radha.
Third Speaker Thank you Mr. toastmaster. Alright, my name is Radha and I’am a second
 More Health Benefits of Fruit:
 Eating a diet rich in fruit may reduce risk for stroke, other
cardiovascular diseases and type-2 diabetes.
 A fruit containing eating pattern is part of an overall healthy diet and
may protect against certain cancers.
 Fruit helps maintain optimum health due to the health promoting
phytochemicals it contains – many of which are still being identified.
 One to 2-1/2 cups of fruit are recommended each day, depending on
how many calories you need. To find out how much fruit you need, try
the Healthy Eating Planner.
Ok, that’s from me, thank you. Time I return to Mrs. Toast Master.
evaluator today mrs. Marlia Devi.
Speech Evaluator Om Swastyastu, hello everyone, My name is Ni Made Marlia Devi, from
my physically and my name, you must be know where I come from. I’am
speech evaluator today and my duty is looking for your mispronounciation
and diction, so please take care of your mouth, ups sorry, I mean your
speech because I’m gonna catch you, thank you.
The speaker explain about Health Benefits of Fruits
She look relax and mastering the subject which was spoken.
Speaker 1 said body it should be “bady”
Speaker 2 said fruit it should be “frut”
Speaker 2 said tos it should be “those”
Speaker 2 said suc it should be “sach”
Okay it is all I can corrected from our speaker, thanks for your attention and
the time return to moderator.
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le’s take a look at our grammarian mrs .sutrisna. give applause.
Grammarian I'm Grammarian are today and my duty; first, Count the grammatical
mistakes, incomplete sentence. and Also malapropism; and the second I'll
give the word of today The graamatical mistake
Just now , the speaker said that in the first sentence, “ make half your
plate fruits and vegetables for healthy eating..
I think that sentence should be changed to making half your plate fruits and
vegetables for healthi aeting.
The next, in your speech you said a word , “ eat fruit provides health
benefits” ,, be better to change it into,,” eating fruit provides health benefits”
I think that’s all about my correction and some suggestions for using of
grammar. I want to apologize if there are something wrong that I said.
Thank you for your attention and I will bring back the time to toastmaster.
gorgeous table topic speaker, Mrs. Yuvi. Time is yours!
Table Topic Thank you for the time that you given to me. Before I start giving two
from the presentation today, and what are they? Alright, that’s good. Now
are you ready to answer my question?
1. What the content of the fruit?
2. Potassium contnt in the fruit could be at risk of disease is?
Okay, that’s all the questions today, thank you.
Toast Master There’s no another person this world now please wellcome mr. Bagas as our
Ah counter today.
Ah-Counter Thank you. My name is Bagas, I’m as Ah-counter. So it’s clear that my duty
is counting the scrutch or pause filler suc ‘ah’ ,‘ehm’, ‘eah’, ‘uh’, ‘oh’, not
counting your owes; and also repeatation words.
Now, I want to report my observation about how many time leeder,
moderator, speaker, speech evaluator and grammarian said ‘ah’ ,‘ehm’,
‘eah’, ‘uh’, ‘oh’…
There is no mistake from the leeder, the moderator, the speaker, the speech
evaluator, and the grammarian
I think that all thank you for your attention, and the time return to Mr.
Toastmaster.
observation about the time of our toast master today. And for our timer Mr.
Jaya, time is yours!
Timer Thank you Mr.Toast Master for the time given to me. Alright, I am the last here
who give a report about how long each person presented the presentation
today.
Firsrt, the president had spent time for eight minutes. It started from 14:40 PM
up to 14:48 PM
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Second, the Table Topic Speaker had overspent time for about 2 minutes, which
should be 15 minutes
Third, the Speaker 1 has spent time for about 1 minutes 24 seconds
Fourth, the Speaker 2 has spent time for about 1 minutes 50 seconds
Five, the Ah-Counter had spent time for about 1 minutes 16 seconds
Sixth, the Grammarian had spent time for about 1 minyets 23 seconds
Seventh, the Speech Evaluator had spent time for about 2 minutes 2 seconds
Master.
to our honour President. To Mrs. Sinta Megana time is yours!
C. TOAST MASTER 3
1. TOPIC
Anemia.
2. MEMBERS
a. President : Dewa Ayu Diah Febrianti
b. Toast Master : I Gede Bagas Dodi Pertama
c. Table Topic Speaker : Ni Made Marlia Devi
d. First Speaker : Radha Rani
e. Second Speaker : Ida Ayu Sinta Megana
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f. Third Speaker : I Kadek Danu Ariantaka
g. Speech Evaluator : Ni Putu Yuvi Gitayani
h. Grammarian : I Kadek Jaya Wiguna
i. Ah-Counter : Ni Ketut Sutrisna Dewi
j. Timer : Ni Putu Wini Andriani
Act Explain
three times) and please welcome our Toasmaster today Mr. Danu Ariantaka.
Toast Master Give applause for honorable President, Mrs. Diah Febrianti
our timer.
Timer Good afternoon everybody, my name is wini and I’am as a timer my
responsibilities are talking notes of the time, and giving signal for anybody
who speaks. over than the decission time now I’d like to read the rules:
1. I’ll give opportunity to the speaker to present the theme for about
ten minutes
2. I’ll give opportunity to the table topic speaker for about fifteen
minutes
3. I’ll give opportunity to the speech evaluator for about five minutes
4. I’ll give opportunity to the grammarian for about seven minutes
5. I’ll give opportunity to the Ah- counter for about five minutes
6. I’ll give opportunity to the timer for about five minutes
7. I’ll give opportunity to the general evaluator for about ten minutes
8. I have two color cards, which each card has different signal. White
means the time is up and yellow means the time runs out two
minutes.
Ok that’s the rule, thank you, Time I return to Mrs. Toast Master.
please wellcome our table topic speaker Mrs.marlia.
Table Topic Thank you, Mrs. Toastmaster for welcoming me. Good afternoon
Speaker everybody, I’m Marlia Devi as Table topic speaker. My duty are stating the
purpose of the topic today and Giving some questions to all the member
here. Now i will describe little about our topic today.
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Anemia is diagnosed as any condition in which there is a decreased number
of circulating red blood cells. Conditions where our body does not produce
enough healthy red blood cells, destroys too many red blood cells, or loses
circulating red blood cells can all lead to anemia.
There are more than 400 types of Anemia currently known and below is a
general overview of the common causes of the three main groups of anemia:
1) Anemia caused by blood loss
2) Anemia caused by decreased or faulty red blood cell productions
3) Anemia caused by the destruction of red blood cells
Well, that is all about me. Thank you and I hope you are enjoy it and time
returns to Mrs. Toast Master.
Alright now we’are going to call our first speaker today Mrs.radha.
First Speaker Thank you Mrs.Toast Master for the time given to me. Alright, my name is
Radha and I’m as a speaker 1 today, nice to meet you all, and I hope topic
today is useful for us because it relates to our daily actifity may be, to all
people. So my duty is presenting the topic as well as possible. What is the
topic for today ? Let see it, thank you. Ok time I return to Mr. Toast Master.
Ok Thank you Mrs.Toast Master for the time given to me, now I will
presenting our topic today, the topic today is Anemia.
What is anemia?
Anemia is diagnosed as any condition in which there is a decreased
number of circulating red blood cells. Conditions where our body does not
produce enough healthy red blood cells, destroys too many red blood cells,
or loses circulating red blood cells can all lead to anemia. Red blood cells
are critical to our body's well-being. They carry hemoglobin, a complex
protein that contains iron molecules. The main function of these molecules is
to carry oxygen from the lungs to the rest of the body. If there are not
enough red blood cells, an individual may experience symptomrs such as
feeling tired or weak.
There are more than 400 types of Anemia currently known and
below is a general overview of the common causes of the three main groups
of anemia:
1) Anemia caused by blood loss
The most common type of anemia - iron deficiency anemia -
typically falls into this category. In this case, the disorder is brought on by a
shortage of iron, most often caused by blood loss. The blood loss can be
categorized as acute and rapid or chronic. Rapid blood loss can include
surgery, childbirth, trauma, or a ruptured blood vessel.
When blood is lost, your body reacts by pulling in water from tissues outside
the bloodstream in an attempt to keep the blood vessels filled. This
additional water dilutes the blood, and, as a result, the red blood cells are
diluted.
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Toast Master Alright now we’are going to call our second speaker today Mrs.sinta
megana.
Second Speaker Thank you Mrs. Toastmaster. Allright, My name is Ida Ayu Sinta Megana
and I’m as a second speaker today, nice to meet you all and I hope the topic
today is useful for us because it relates to our daily activity may
be,especially for teenegers. So, my duty is presenting the topic as well as
possible.
Thank you. Likes what just Mrs.Toastmaster has told you the topic today is
“Anemia”.
2. Anemia caused by decreased or faulty red blood cell production
A patient’s diet can be a cause of anemia. A lack of iron or vitamin-rich
foods severely affect the body’s ability to produce enough red blood cells.
Vegetarians are particulary at risk of anemia due to the elimination of meat
which is high iron content. However, there are other iron-rich foods like
leafy greens or iron and vitamin supplements that can be incorporated into
the diet.
3. Anemia caused by the destruction of red blood cells
Red blood cells typically have a life span 120 days in the bloodstream, but
they can be destroyed or removed beforehand.
One type of anemia that falls into this category is autoimmune hemolytic
anemia, where the boy’s immune system mistakenly identifies its own red
blood cell as a foreign substance and attack them. Excessive hemolysis (red
blood cell breakdown) can occur due to many other medical conditions.
4. Symptomrs of anemia
The most common symptomrs of anemia, regardless of type, is a feeling of
fatigue and a lack of energy. Other common symptomrs of anemia may
include :
 Paleness of skin
 Fast or irregular heartbreat
 Shortness of breat
 Chest pain
 Headache
 Light-headedness
Toast Master Alright now we’are going to call our second speaker today Mr.danu.
Third Speaker Thank you Mrs. Toastmaster. Allright, My name is Danu Ariantaka and I’m
as a third speaker today, nice to meet you all and I hope the topic today is
useful for us because it relates to our daily activity may be,especially for
teenegers. So, my duty is presenting the topic as well as possible.
Thank you. Likes what just Mrs.Toastmaster has told you the topic today is
“Anemia”.
Treatments for anemia
There are a range of treatments for anemia, all ultimately aimed at
increasing the red blood cell count which in turn increases the amount of
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oxygen the blood carries.
Dietary changes
A change to an iron-rich diet can help alleviate the symptoms of
anemia. To do this, patients can eat more fresh vegetables like leafy greens,
meats, and other recommended foods. Iron and vitamin supplements are also
available, which are particularly useful for patients who are on a restricted
diet.
A change in diet can boost iron, vitamin B12, and folic acid levels, which all
play a part in the production of healthy red blood cells. The following foods
are high in iron:
 Iron-fortified cereals and breads.
 Dark-green leafy vegetables, for instance curly kale and watercress.

 Pulses and beans.
 Brown rice.
 White and red meats.
 Nuts and seeds.
 Fish.
 Tofu.
 Eggs.
 Dried fruits, including apricots, raisins, and prunes.
Ok, that’s from me, thank you. Time I return to Mrs. Toast Master.
evaluator today mrs. Yuvi.
Speech Evaluator Namaste, Hello everyone, My name I Yuvi Gitayani, from my physically
and my name, you must be know where Icome from. I’m as Speech
evaluator today and my duty is looking for your mispronounciation and
diction, so please take care of your mouth, ups sorry, I mean your speech
because I’m gonna catch you; thank you
Thank you everybody.
The speaker explain about Anemia
She look relax and mastering the subject wich was spoken
a. Mis. Presiden said Advantiges it should be Adcantijes
b. Mr. Toasmaster said Car it should be Cards, said Welcom it should be

Welcome
15
c. Mis. Speaker 1 said Type it should be Types, said Bi it should be By
d. Mis. Speaker 2 said Headnes it should be Headednes
e. Mr. Speaker 3 said Fatigu it should be Fatiju
That is all from me, time return to moderator.

le’s take a look at our grammarian mrs .diah. give applause.
Grammarian I'm Grammarian are today and my duty; first, Count the grammatical
mistakes, incomplete sentence. and Also malapropism; and the second I'll
give the word of today The graamatical mistake.
I am very proud that i found nothing mistake in your grammar. Thank
you for your attention and I will bring back the time to toastmaster
gorgeous table topic speaker, Mrs. Marlia Devi. Time is yours!
Table Topic Thank you for the time that you given to me. Before I start giving five
from the presentation today, and what are they? Alright, that’s good. Now
are you ready to answer my question?
1. What do you know about Anemia?
2. Is there somebody wants to mentions what common causes of the
three main groups of Anemia?
3. Is there somebody wants to mentions what symptoms from Anemia?
4. Hoe to treatments for Anemia?
5. In dietary changes, could you mentions some of foods are high in
iron?
Well, I think you are already took the attention for our toast master
today so well. Thank you for your participation to answer my questions.
Have a nice day.
Toast Master Alright there’s new secret again. Alright it doesn’t matters .now we are
going to the next person she’s popular dangdut singer. Form hot and warm
town in east java who has cedhat-cedhut dancing with a sensual voice.
There’s no another person this world now please wellcome mrs. Sutrisna as
our Ah counter today.
Ah-Counter Thank you. My name is ni ketut sutrisna dewi, I'm as Ah-counter so it's
clear that my duty is counting the scrutch or pause filler such"ala', chm,
'cah' 'uh'. 'oh'; counting your owes, and also not repeatation words.
Okay thank you for the chance given to me.
Now , I want to report my observation about how many time president,
toastmaster, speaker, speech evaluator and grammarian said
“ah..”..em....”...and..” ..eh..”....
The toastmaster said..” eh..2 for 1 times and there is no mistake from the
president , toastmaster, speaker , speech evaluator and grammarian.
16
I think that all thank you for your attention and the time return to
toastmaster.......
observation about the time of our toast master today. And for our timer Mrs.
Wini, time is yours!
Timer Alright, I’am the last here who give a report about how long each person
presented the presentation today.
1.First, the president had spent time for eight minutes. It started from 15.10
up to 15.50 PM
2.Table topic had overspent time about 7 minutes, which should be 5
minutes
3.First speaker has spent time for about 3 minutes
4.Second speaker has spent time for about 3 minutes 10 second
5.Third speaker has spent time for about 3 minutes
6.The Ah-counter has spent time for about 1 minutes
7.Grammariar has spent time for about 10 second
8.Speech evaluator has spent time for about 1 minutes 30 second
Master.
to our honour President. To Mrs. Diah Febrianti time is yours!
17

Toast Master of Nursing Programme: Written by 4

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TOAST MASTER OF NURSING PROGRAMME

RADHA RANI (P07120015011)

POLYTHECHNIC OF HEALTH DENPASAR

TOAST MASTER OF NURSING PROGRAMME

Stay Healthy with Sports.

a. President : Ni Made Marlia Devi

b. Toast Master : I Kadek Danu Ariantaka

c. Table Topic Speaker : Ni Ketut Sutrisna Dewi

d. First Speaker : I Kadek Jaya Wiguna

e. Second Speaker : Ni Putu Wini Andriani

f. Third Speaker : Radha Rani

g. Speech Evaluator : Ida Ayu Sinta Megana

h. Grammarian : Dewa Ayu Diah Febrianti

i. Ah-Counter : Ni Putu Yuvi Gitayani

j. Timer : I Gede Bagas Dodi Pertama

Health Benefits of Fruit.

a. President : Ida Ayu Sinta Megana

b. Toast Master : Dewa Ayu Diah Febrianti

d. First Speaker : Ni Putu Wini Andriani

e. Second Speaker : I Kadek Danu Ariantaka

f. Third Speaker : Radha Rani

g. Speech Evaluator : Ni Made Marlia Devi

h. Grammarian : Ni Ketut Sutrisna Dewi

i. Ah-Counter : I Gede Bagas Dodi Pertama

j. Timer : I Kadek Jaya Wiguna

a. President : Dewa Ayu Diah Febrianti

b. Toast Master : I Gede Bagas Dodi Pertama

c. Table Topic Speaker : Ni Made Marlia Devi

d. First Speaker : Radha Rani

e. Second Speaker : Ida Ayu Sinta Megana

g. Speech Evaluator : Ni Putu Yuvi Gitayani

h. Grammarian : I Kadek Jaya Wiguna

i. Ah-Counter : Ni Ketut Sutrisna Dewi

j. Timer : Ni Putu Wini Andriani

 Dark-green leafy vegetables, for instance curly kale and watercress.

 White and red meats.

 Nuts and seeds.

 Dried fruits, including apricots, raisins, and prunes.

b. Mr. Toasmaster said Car it should be Cards, said Welcom it should be

d. Mis. Speaker 2 said Headnes it should be Headednes

e. Mr. Speaker 3 said Fatigu it should be Fatiju

That is all from me, time return to moderator.

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