Rapid Office Strain Assessment (ROSA)

Worker: Date:

Company: Department:

Job Description:

Task Being Analyzed:

Additional Considerations
Chair Height Score Section A Score
Additional Considerations
Insufficient Space Under Desk
- Ability to Cross Legs (+1) Non-Adjustable

Knees at 90° (1) Too low- Knee Angle Too High - Knee
Angle > 90° (2)
No foot contact on 3 6 Additional Considerations

Non- Adjustable (+1)

(+1)

< 90° (2) ground (3)

Section A

Additional Considerations
Approximately 3 inches of space Too Long - Too Short - > 3" of
between knee and edge of seat. (1) < 3" of space (2) space (2)
Seat Pan Depth + Score A &Additional
B Score Considerations
Duration Chair Score
Hard/Damaged
Elbows Supported in line with Too Low (Arms Unsupported) Too High (Shoulders Too Wide (+1) surface (+1)
Non- Adjustable (+1)
shoulders, shoulders relaxed (1) (2) Shrugged) (2)
Additional Considerations
Adequate Lumbar No Lumbar Support OR Work Surface Too
3 5 1 6
Angled Too Far Angled Too Far No Back Support Bac
Support- Chair reclined Lumbar Support Not in Back (Greater High, Shoulders Non-A
Forward (Less (ie Stool OR
between 95° and 110° (1) Small of Back (2) Additional
than 110°) (2) than 95°) (2) Worker Leaning Considerations Shrugged
Forward)
Glare (2)
on Screen (+1)
Arm's Length Distance Too Low (below 30°) Too Far (+1) Neck Twist Greater Documents - No
(40-75cm) / Screen at (2) (+1) than 30° (+1) Holder (+1)
0 No Hands-Free Option (+1)
Eye Level (1) Additional Considerations
Headset / One Hand on Phone Armrests Too Far of Reach Score Section B Score Neck and Shoulder Hold (+2)
& Neutral Neck Posture (1) (outside of 30 cm) (2)

Mouse/Keyboard on Different Palmrest in Front of Mouse

Mouse in line with Reaching To Mouse
Shoulder (1)
Wrists Straight,
(2)
Wrists Extended/
Surfaces (+2)

Deviation While
2 4 Keyboard Too High - Reaching to Overhead Platform
(+1)

Keyboard on Positive
Shoulders Relaxed Angle (>15° Wrist Typing (+1) Shoulders Shrugged (+1) Items (+1) Non-Adjustable (+1)
Section B

(1) Extension) (2)

Back Support + Score

ROSA
2 Grand Score

Monitor Score Duration

4 1 6
Too High (3)
Section C

Telephone Score Duration Section C Score

1 1 4

Mouse Score Duration

1 1 4
Section D

Pinch Grip on Mouse (+1)

Keyboard Score Duration Section D Score

3 1 4

Reference: Sonne, Michael, Dino L. Villalta, and David M. Andrews. "Development and evaluation of an office ergonomic risk checklist: ROSA- Rapid office strain assessment." Applied Ergonomics. 43 (2012): 98-108. Print.
IT AGENTE AREA

1 Factores de riesgo disergonomico Laboratorio

2 Factores de riesgo disergonomico Laboratorio
3 Factores de riesgo disergonomico Procesos
4 Factores de riesgo disergonomico Procesos
5 Factores de riesgo disergonomico Soporte
6 Factores de riesgo disergonomico Soporte
7 Factores de riesgo disergonomico Soporte
8 Factores de riesgo disergonomico Soporte
9 Factores de riesgo disergonomico Gestión de aguas
10 Factores de riesgo disergonomico Gestión de aguas
11 Factores de riesgo disergonomico Mantenimiento Procesos
12 Factores de riesgo disergonomico Mantenimiento Procesos
13 Factores de riesgo disergonomico Procesos
14 Factores de riesgo disergonomico PMO- Construcción
15 Factores de riesgo disergonomico PMO- Construcción
16 Factores de riesgo disergonomico Logística
17 Factores de riesgo disergonomico Gestión de aguas
18 Factores de riesgo disergonomico Procesos
19 Factores de riesgo disergonomico Procesos
 PUESTO -GES

PUESTO -GES ACTIVIDAD

Operario de Laboratorio Quimico Analisis de muestra

Operario de Laboratorio Quimico Fire assay
Operario de Refineria Cosecha de filtros prensa
Operario de Merrill Crowe Inspección en toda planta y preparación de HCN
Supervisor Prevencion de riesgos Trabajos en oficina
Analista de RRHH Trabajos en oficina
Supervisor Medio ambiente Trabajos en oficina
Analista de Sistemas Trabajos en oficina
Operario de Manejo de aguas Preparación de lechada de cal , descarga de floculante
Operario de Manejo de aguas Trabajos en Control room
Técnico Multifuncional de Mantenimiento Trabajo de mantenimiento en merrill crowe
Supervisor de Mantenimiento Trabajo en oficinas
Operador de Control room Sala de control de planta
Supervisor cierre mina Trabajos en oficina
Supervisor construcción Trabajos en oficina
Auxiliar de almacén Recepción y despacho de materiales
Operario de Manejo de aguas Trabajo en vias
Operario de Leach Pad Trabajos en Leach Pad
Operario de Refineria Fundicion de precipitado
 FACTORES DE RIESGO DISERGONOMICO RM375

Movimientos
Posturas Uso de Pantalla de Levantamiento Empuje /Jalado
repetitivos de alta
forzadas Visualización de Datos Manual de cargas manual de cargas
frecuencia
x x
x x
x x x
x x
x x
x x
x x
x x
x x
x x
x x
x x
x x
x x
x x
x x
x x
x x
x x
 Duration:
+1 if ≥ 1 hr/day consecutively or ≥ 4 hrs/day intermittently
ROSA REFERENCE SHEET 0 if 30 min - 1 hr/day consecutively or 1-4 hrs/day intermittently
-1 if < 30 min/day consecutively or < 1 hr/day intermittently

Data Table I: Section A & B Score Section A: Chair Height & Seat Pan Depth
2 3 4 5 6 7 8 9
Arm Rest & Back

2 2 2 3 4 5 6 7 8
3 2 2 3 4 5 6 7 8
Section B:

Support

4 3 3 3 4 5 6 7 8
5 4 4 4 4 5 6 7 8
6 5 5 5 5 6 7 8 9
7 6 6 6 7 7 8 8 9
8 7 7 7 8 8 9 9 9

Data Table II: Section C Score Monitor + Duration

0 1 2 3 4 5 6 7
Phone + Duration

0 1 1 1 2 3 4 5 6
1 1 1 2 2 3 4 5 6
2 1 2 2 3 3 4 6 7
3 2 2 3 3 4 5 6 8
4 3 3 4 4 5 6 7 8
5 4 4 5 5 6 7 8 9
6 5 5 6 7 8 8 9 9

Data Table III: Section D Score Keyboard + Duration

0 1 2 3 4 5 6 7
Mouse + Duration

0 1 1 1 2 3 4 5 6
1 1 1 2 3 4 5 6 7
2 1 2 2 3 4 5 6 7
3 2 3 3 3 5 6 7 8
4 3 4 4 5 5 6 7 8
5 4 5 5 6 6 7 8 9
6 5 6 6 7 7 8 8 9
7 6 7 7 8 8 9 9 9

Data Table IV: Peripherals Score Section D: Mouse and Keyboard

1 2 3 4 5 6 7 8 9
1 1 2 3 4 5 6 7 8 9
Section C: Monitor &

2 2 2 3 4 5 6 7 8 9
3 3 3 3 4 5 6 7 8 9
Telephone

4 4 4 4 4 5 6 7 8 9
5 5 5 5 5 5 6 7 8 9
6 6 6 6 6 6 6 7 8 9
7 7 7 7 7 7 7 7 8 9
8 8 8 8 8 8 8 8 8 9
9 9 9 9 9 9 9 9 9 9

Data Table V: GRAND SCORE Peripherals

1 2 3 4 5 6 7 8 9 10
1 1 2 3 4 5 6 7 8 9 10
2 2 2 3 4 5 6 7 8 9 10
3 3 3 3 4 5 6 7 8 9 10
4 4 4 4 4 5 6 7 8 9 10
Chair

5 5 5 5 5 5 6 7 8 9 10
6 6 6 6 6 6 6 7 8 9 10
7 7 7 7 7 7 7 7 8 9 10
8 8 8 8 8 8 8 8 8 9 10
9 9 9 9 9 9 9 9 9 9 10
10 10 10 10 10 10 10 10 10 10 10

Data Table VI
Score = 1-5: Further assessment not immediately
Grand required.
Score > 5: The office workstation requires further
Score assessment; changes should be considered
immediately.
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