WARM UP EXERCISE

RIGHT HAND

Exercise Pattern
Going up: 1 → 2 → 3 → 4 → 5
Going Down: 5 → 4 → 3 → 2 → 1

Repeat Going Up + Going Down,. 8 times

LEFT HAND ONLY

Exercise Pattern
Going up: 5 → 4 → 3 → 2 → 1
Going Down: 1 → 2 → 3 → 4 → 5

Repeat Going Up + Going Down, 8 times

CHALLENGE:
WARM UP EXERCISE WITH 2 HANDS! 😊