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Study after study has confirmed the benefits of keeping track of the food you eat and the activity you do. It's
simple - the more consistently you track your food intake, the more likely you are to lose weight. That's why
every successful weight management program suggests that you keep a food diary and/or an activity log. But
recording everything you eat without the right tools can be tedious at best, or simply impossible at worst.
At MyFitnessPal.com, we focus on making sure you can log your meals as quickly and easily as possible.
Because the easier we make it for you, the more likely you are to stay on track, and the more likely you are
to succeed in your weight loss goals.
The reason our system is so easy to use is because it learns from you! All of us tend to eat the same foods
over time. MyFitnessPal.com remembers what you've eaten and done most often in the past, and makes it
easy for you to add those foods again to your log.
Track what you eat with just a few clicks from anywhere with an internet connection - at home or at
work
add your own foods and recipes at any time and access them from anywhere with an internet
connection
so you can log your meals and exercise even when you are on the go
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from people just like you - Our discussion forums let you learn from others, share your own tips,
receive and give encouragement, and make friends.
Flexibility
- our system can support any diet like Atkins, the South Beach Diet, the Zone, and more. No matter
what diet you're on, we can help.
Don't wait! Start losing weight the healthy way - all for FREE!
All the tools you need for healthy, sustainable weight loss are right at your fingertips - and you'll never have
to pay a cent! So what are you waiting for? Stop wasting money on other dieting programs.
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You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more
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