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BARAÑAO
SOUTH EAST ASIAN INSTITUTE OF TECHNOLOGY
BEED/ ACTIVITY 7
PHYSICAL EDUCATION
INSTRUCTION: Portray five position and grasps with a partner. Please wear proper
attire (PE Uniform will be considered)
1. ABRASETE POSITION - Girl at the right side, holds R arm of partner with her L
hand, free hands down at the sides. This term is of Spanish origin and is used in
Rigodon and in other dances. Arms in Lateral Position - Both arms are at one
side, either sideward right or left. This may be done at soulder, chest, or waist
level.
2. INSIDE HAND HOLD - The hand near one's partner when they stand side by
side. JUMP Spring from one or two feet and land on both feet. LEAP Spring on
the supporting foot and land on the other foot.
3. HIP SHOULDER/ SHOULDER WAIST POSITION – This is also called
FALLAWAY POSITION