Professional Documents
Culture Documents
Ju-Jitsu - Self-Defence W Bruce Sutherland 1916
Ju-Jitsu - Self-Defence W Bruce Sutherland 1916
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THOMAS NELSON
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JU-JITSU SELF-DEFENCE
THE BRUCE-SUTHERLAND SYSTEM
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SELF -DEFENCE
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\ A SELECTION OF JU-JITSU AND
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Specialist in Ju-Jit,u
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THOMAS NELSON AND SONS, LIMITED
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London, Edinburgh. and New York
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CONTENTS
" PAGK
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( nlroduction . 9
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1. Come-along Hold
PIU~TED I~ <:ltf:.,\T nRI'l'.\l:\" AT
32
TilE l'HE5S OF TIlE I'tT BLlSIJER!i. 2. Finger-press-down Hold
34
3. Wrist-press-down Hold
36
4. Hand-turn-over Throw
38
5. Arm-press-back Throw
\ 40
6. Outer Fulcrum Throw
42
7. Counter to H,nd-push
44
8. T urn-arm-round Counter
46
9. Shoulder and Back-heel Throw.
48
10. Chin and Back-heel Throw
50
11. Waist, Arm, and Back-heel Throw
52
12. Chin and Waist Throw
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VI CONTENTS.
CONTENTS. VII
NO. "Ar..
13. Arm-across-throat Come-along Hold . 54 ' NO.
32. Arm Lock on Floor.
PAGE
84
14. Arm-up-the-back Come-alan"n Hold . 56 85
33. Arms-up-back Lock on Floor
15. Shoulder Fulcrum Come-along Hold 58
34. Chin Throw and Arm-lock 86
16. Head Fu!crum Come-along Hold 60
88
35. Arm-Iock-across-shoulder and Knee Throw.
17. Arm-turn-back Throw 62
90
18. Counter to Throat Hold 64 36. Chin and Arm-across-Shoulder Hold.
37. Chin and Knee Throw 91
19. Press-across-knee Throw 66
38. Arm-across-throat and Back-of-knee Throw. 92
20. Arm -across - shoulder Press-back-chin Come-
alan"';) Hold. 68 39. Force-back-chin Counter to Tbroat Hold 93
21. Counter to I3Iow, Arm-press-down Throw. 70 40. Counter to Throat I-laid 94
22. Arm-across-shoulder Come-along Hold. 72 41. Counter to Knife Attack 96
23. Press-down-head Throw 74 42. Press-arms-up-the-back Hold 98
24. Throat-and-trap-Ieg Throw 76 100
43. Arm-trap-and-chin Throw.
25. Counter to Blow, Force-back-chin Throw 77 )
44. Swing-across-hip Throw 102
26. Elbow-under-armpit Come-along Hold. 78 104
45. Arm-trap-and-stomach Throw
27. Counter to Head-in-chancery 79 106
46. Force-arm-up-the-back Throw
28. Double Arm-lock on Floor. 80
47. Throat-and-arm Lock. 108
29. Arm Lock across Shin 81
48. Knee-at-b1ck and Throat Hold. 109
30. Pull-back-arms Hold. 82
49. Counter to Revolver Attack 110
31. Arm Lock and Throat Hold on Floor 83
50. Throat-and.back-press-down Throw 112
VlIl CONTENTS.
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NO. I"GB
51. Arm-lock on Chest 114
52. Head-at-back Hands-at-knee Throw 116
53. Forehead-pull-back Throw. 118
54. Press-down-head and Stomach Throw. 120 .{
INTRODUCTION.
Do we need Self-defence?
WilY should the average man, the" man in
the street," study sel f-defence ? Because, even
in a civilized country like ours, there are times
in the lives of most of us when circumstances
arise which compel us to rely on our own
physical powers for our protection. The
policeman cannot always be within call just
when he is needed. We should therefore
be prepared to defend ourselves, or to aid
others when necessity demands.
The Burglar.
The burglar makes his entrance when least
expected. He may be overheard. and in-
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INTRODUCTION.
INTRODUCTION.
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mere muscu1ar strength counts for little, and exercised by a woman as well as a man, for a
intelligence and skill are the deciding factors. woman's sex is not always a protection against
the wrath of a bully whom she may reprove.
The Objectionable Fellow-traveller. One can imagine that a clergyman, not of the
There is another occasional drawback to "l\Iuscular Christianity" school, would have his
railway travelling. In a well-occupied com- moral courage much reinforced in a scene such
partment one finds an objectionable person. as is here indicated if he knew that he could
probably somewhat under the inf1uence of deal promptly and without unseemly scuming
liquor, whose quarrelsomeness or whose ob- with one who should meet his deserved reproof
jectionable language is an offence to the rest with the retort of physical violence.
of the company. Every man in the compart-
ment would probably wish to have this disturber
The Bully.
of the peace silenced, but no one dares to
interfere. It is a humiliating position for the In the workshop and the barrack-room and
men and int01erable for the women who may other places where men arc forced into close
be presen t. intimacy with one another a common pest is
If a man is to playa man's part in such a the bully. The victim, and those who would
case, he must be sure of his physical superiority. like to come to his aid but dare not, arc power-
Then he can speak, and speak sharply. I f he less simply because of their physical inferiority.
is attacked, his hulking adversary gets no time Equip the victim with a skill which will more
to make a disturbance. Here the ordinary than counterbalance the superior weight and
arts of the boxer and the wrestler are useless: strength of the bully, and the latter will soon
there is no room for a stand-up fight. The reform. His attempt to dominate the other
defence must be much more rapid, effective, and by means of his muscles will be met by a
I simple, and must again depend upon skill defence in which brain is the determining
rather than strength. The defence which is factor, and he becomes like Samson shorn of
desirable in such a case is one that ean he his locks.
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INTRODUCTION. INTRODUCTION.
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cnable us not only to stop him, but to hold
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-<:. Special Demands for Self-defence.
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E Despite our twentieth-century civilization,
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from such contests. And if this is true nor-
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mally and in time of peace, it is much more
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evidently true at the prescnt time. If it is
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much more so when that citizen undertakes
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i8 The Special Constable.
The special constable is no longer in his
... -; first youth. He has probably given up
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athletics, and his sports, if he has any, are
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those suitable for his mature years and his
gradually increasing weight. He is not in
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INTRODUCTION.
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law-breakers and unruly citizens, and his r.-
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I NTRODUCTI ON. INTRODUCTION.
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INTRODUCTION. INTRODUCTION.
to be likely of most service to the classes of
as well as easily learned. \Vith reasonable care,
readers to whom we have referred. The number the slightest pain will be given to the one on
given, howe\'er, is sufficient to provide a very whom the learner is practising. Xo violent or
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complete armour of uefence against the ordinary dangerous throw has been included such as
dangers of attack.
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INTRODLTCTION. INTRODUCTION.
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JU-JITSU SELF-DEFENCE.
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II power of this hold arises from the fact that
you are pitting the strength of your two arms
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AN opponent threatens you by presenting his and shoulders against that of your opponent's
one wrist, whilc his hand is trapped in such
clcnchcd fist to your face. Seize his fist with
a position that he cannot exert the full power
both hands, not necessarily simultaneously, of that wrist. The question may occur, Would
and grasp it tightly, and press down as shown it not be possible for your opponcnt to strike
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by tht: arrow in Fig. I. The action is as if ( your face with his frec hand? The answer
you werc rolling his fist up on his forearm. is, No; h..: is at practically double-arms' length
The result is to bring him to his knecs, as in I from you, and from the moment you apply
Fig. <1,which shows the hold complete. The the lock his left hand must go down and
away from your face.
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until his hand is forced down his back in the
No.5. position shown in Fig. 2, the result of which
II Arm-press-back Throw. is that he is completely thrown off his balance.
I AN opponent strikes out at your face with
Ry the lock which you have secured he is
absolutely prevented from stepping backward
his 1eft hand. You knock up his hand with
I your right, and bring your left down on his
to recover his equilibrium. This is a most
effective throw, and by means of it the writer
I elbow joint as shown in Fig. I. You then has been frequently brought down by lady
quickly lever back his captured hand, press- pupils practising this defence with somewhat
ing in the direction indicated by the arrows, more energy than the circumstances required.
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No.7.
away. Vou thcn bend forward, as in Fig. 2,
Counter to Hand-push. and you will find that your opponent goes
Vou arc being forccd roughly backwards by down instantly upon his knces. If he did
an opponent, his hand pressing against your not, his wrist would be damaged. Vou bring
You first brin<T into action the strength of both your arms and
chest as in Fi<T
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hands over his hand, as indicated by the part of the weight of you r body to force his wrist
short arrows, and press it firmly against your into a painful position, which it is not fitted to
body so as to prc\'ent him from pulling it resist.
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No. 11.
to your opponent's waist, takin~ a step fonvard
Waist, Arm, and Back-heel Throw. with your right foot as indicated by the arrow
in Fig. I, and so placing your foot behind
THIS is similar in its first stage to the two him. Then with the combined force of your
preceding throws. Your opponent aims a pull on his wrist and your right arm round
blow at your face with his right hand. You his body, as shown in Fig. 2, you press
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parry the blow with your left, knocking his your opponent backwards across your leg,
forearm outwards, and seizing his wrist with with the result that he is overbalanced and
your hand. You then bring your right hand thrown.
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No. 12. passing it round to his hack. In this position
as shown in Fig. 2, it is easy to force his head
Chin and Waist Throw.
hackward so as to upset his balance and bring
THIS is another counter to the attack of an ~ him to the ground. I n practising this throw,
opponent who strikes out at your face with his it is advisable to have your left foot extended
right hand. You meet this by quickly pushing ,I well to the rear of the opponent, in order that
aside his arm with your left, and place your you may he able to prevent his coming down
left hand, open, on his chin. At the same too hard.
time you bring your right hand to his waist,
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Fig. 2.
No. 13.
turned outwards. In this position he is in-
Arm-across-throat Come-along Hold. capable of resistance, the leverage of his arm
across your chest preventing any movement
AN opponent strikes out at you with his right
backwards, while your arm in front of his
. hand. You guard with your right, at the same
. throat renders a forward movement equally
time seizing his wrist and pulling his arm
impossible. You can either hold him in this
across your chest. Y Oll step out and extend
position or march him along, and you are at
your left arm in front of his throat and force
the same time able, by pressing across your
his head backwards. while keeping his arm
knee, to throw him backwards to the ground
pressed against your chest with the palm
at any moment if he becomes violent.
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Arm-up-the-back Come-along Hold. ~~ ,
THREE views arc given in order to explain I
clearly this wonderCul hold. An opponent
strikes out with his leCt hand. You knock '" I
the b10w aside with your left, seize his wrist. II
and then bring your right palm under his
elbow and tUrll his hand round until the palm .l
is upwards, as shown by thc arrows in Fig. I.
You thcn prcss his hand up his back, his forc-
arm being laid across yours (fig. 2). You
then grasp his upper arm with your right, and
bring your shoulder close up to his, as in
Fig. 3, when he is forced tu go in the direc-
tion you wish. The one precaution necessary
is to keep yom shoulder closc to his.
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No. 15.
and on moving your right foot up to and
Shoulder Fulcrum Come-along Hold. behind his left he is pinned to your side.
You also trap his right arm with your right
AN opponent strikes out at your head with his hand, as shown in Fig. 2, and you have ob-
left hand. You turn aside the blow with your
tained an excellent Corne-along hold. Your
left, and scize his wrist, palm upwards. You
opponent dare not struggle, as he would only .
then dive your head quickly beJow his armpit,
strain his left arm through the leverage which
as indicated by the upper arrow in Fig. I,
you obtain across your own shoulder.
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No. 16. Fig. I, and pass your left arm round behind
him to trap his free ann, and then draw his
Head Fulcrum Come-along Hold. right arm down over your shoulder, forcing
TIIIS is an extremely powerful hold, and one your head upwards in his armpit, as shown
very easy to apply. An opponent strikes out in Fig. 2. You must turn his palm outwards
with his right hand. You knock aside the to straighten his arm, and with the leverage
blow with your own right, pushing his arm obtained by the position of your head it is
outwards and seizing the back of his wrist easy to put such pressure on his arm as will
with your hand. You immediately duck under- make him willing to come along quietly.
neath his arm, 2.5 indicated by the arrow in
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Fig. 2. This renders your opponent helpless,
No. 17. and quickly brings him to the ground. In this
II throw it is necessary to keep your left hand well
Arm-turn-back Throw.
on his forearm, and not too close to the wrist.
Tills is a useful counter to an attack with a Another point to notice is to bring your foot
knife. Should your opponent attack you with close beside his feet, which gives you better
the knife in his right hand and his arm up- control. As to removal of the knife, once your
raised, bring your left quickly against his opponent is on the ground, seize the thumb
forearm to stor the downward blow. Then and pull out, using the right hand for this
bring the palm of your right hand to his purpose, and you will cause him to open his
elbow, and force the bent arm backwards as in hand instantly.
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indicated by the arrow. This will produce
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Counter to Throat Hold. surprising results. He will find it impossible
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AN opponent seizes your throat with his left
at once let go. By continuing the twisting
hand. Bring your left hand under his and '~ movement a little further you will force him
I catch hold of his wrist, keeping your elbow
into the position shown in Fig. 2, to be
I well up, as in Fig. I. Then bring the palm of !
further dealt with as you may find convenient
your right hand underneath his elbow, and
I or necessary.
turn your opponent's arm away from you, as
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No. 24.
Counter to Blow, Force-back-chin
Throat-and-trap-Ieg Throw. Throw.
II
AN opponent strikes out with his right hand.
A N opponent ~trikes out with his left hand.
You knock his arm aside with your left, and
You knock the blow aside with your right
quickly bring your forearm across his throat,
your elbow resting on his chest. At the and quick1y bring your right hand, open,
same time you step forward with your left against his chin. At the same time you pass
foot, passing it behind and to the inside of your left hand to the back of his left hip,
his right so as to trap his leg. Then press thus levering him backwards to the ground.
him down with your arm on his throat, and This provides a simple and complete counter
he will be easiJy thrown off his balance. to a blow.
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No. 27.
No. 26. Counter to Head-in-chancery.
Elbow-under-annpit Come-along TilE photograph indicates a wonderful means
Hold. of avoiding punishmcnt when your opponent
AN opponent strikes out with his right hand. has your hcad under his right arm and is
You knock aside the blow with your right about to punch it with his fist. Stretch out
and seize his wrist. Then, placing your left your right hand a fcw inches from your face
hand under his elbow, you bring your left and from your opponent's chest to stop his
elbow under his armpit. lly then forcing upward blow. Force his hand downwards as
your right hand downwards-not too hard in indicated by the arrow, bring your other hand
practice-str~in is applied at his elbow joint, round to his left elbo\\', and grasp his arm
as marked 111 the photograph, sufficient to securely. Thcn slip your right hand to his
prevent resistance. !\ote that you must not right wrist and turn his hand inwards, and he
relax the pressure undcr his armpit. will be at once forced to let you go.
78 79
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No. 30.
No. 31.
Pull-back-arms Hold.
Arm Lock and Throat Hold on Floor.
You have thrown your opponent to the ground (
by one of the throws described, and have HA VUi'G brought your opponent to the ground
brought him into a sitting position. Standing in a sitting position, you get behind him, throw
behind him, you seize his wrists, turning the your left arm round his throat, and at the
palms outwards, and then bring your knee
I same time press his head forward with your
between his shoulder blades so as to force shoulder. You then bring up your right knee
, under his right arm while you seize his wrist,
his body forwards. He is absolutely held and I
cannot move. turning the palm upwards, and apply pressure
across your knee when necessary, as indicated
, by the arrow in the photograph.
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L- Fig. 2.
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No. 35. the arrow in Fig. I. At the same time she
Arm-Iock-across-shoulder and Knee throws her right arm across his body and
Throw. traps his free arm, pressing it to his side, as
shown in Fig. 2. She has now complete con-
As her assailant strikes out with his right trol of her opponent, who cannot struggle to
hand, the lady stops the blow with her closed free himself without exposing himseJf to in-
left, then, opening her hand, seizes his wrist tolerable pressure on his elbow joint across
and presses his arm upwards. She quickly her shoulder. He can be brought to the
dives underneath his arm, and brings her ground with little trouble by being forced
right foot behind his right leg as shown by backwards across her knee.
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No. 36.
No. 37.
Chin and Arm-across-shoulder Hold.
Chin and Knee Throw.
IN this case the opening position is the same TIlE assailant's blow with the right hand is
as in the preceding one. The lady stops the knocked aside by the lady with her left, which
blow with her closed left hand. Then she she immediately brings against his chin; at the
seizes her assailant's wrist, and, prcssing his same time she bends forward and catches hold
arm upwards, quickly dives underneath it At of his left knee. By simultaneously pressing
the same time she brings her right hand to back his chin and raising his knee, as indi-
his chin and forccs his head backwards. He cated by the arrows, the assailant is at once
is now entirely defcnceless, and the lady may thrown on his back, whatever his weight and
bring him to the ground by chin pressure strength may be. This throw is extremely
alone, or she may place her right foot behind simple and effective, and may be put into
his, and trip him as in NO.3 5.
practice by the weakest.
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No. 38.
Arm-across-throat and Back-of-knee No. 39.
Throw.
I N this and the succeeding photog-raphs the Force-back-chin Counter to Throat
role of defender is tilled by men of the regular Hold.
police force. The actions represented, however,
are equally within the power of special con- AN opponent seizes your throat with both
stables or other civilians. hands. You grasp his right wrist with your
An opponent strikes out with his left hand.
left hand, bending his arm and shortening his
You parry with your right, and quickly bring
your arm across his throat, stepping close up to reach, and then shoot out your right hand
his side. You then stoop and bring your left between his arms and force back his chin.
hand down to the back of his knees, and by This causes him to release his hold on your
the pressure on his throat he is easily thrown throat instantly.
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No. 40. r ""'
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AN opponent seizes your throat with both
hands, as in Fig. r. You slip your right hand r-
up between his two hands. This is the es-
sential point in the dcfcnce: your hand must
be passed up between his hands, and not out-
side of thcm. Then you raise your left hand N
and clasp your hands firmly together (the
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other), your left passing over the opponent's ., ." .J,~
right from the outside. You next bear down
with your left arm and press up with your cj
right, as in Fig. 2, and you will find that your
I opponent's hold is at once broken. His left
j hand passes across to your other side, and he
is at the same time thrown completely off his
balance. Fig. 3 shows the movement com- t ...:
pleted. This counter, if performed sharply, will )1< .~
enable even the weakest woman to break away
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easily from a strong man, who would otherwise
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have her at his mercy.
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No. 42. bD
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Press-arms-up-the-back Hold.
II AN opponent aims a blow at your chest with a
knife. You lean back slightly so that the blow L
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may miss, anu then bring your left forearm
against his right arm, trapping it to his side;
allow your hand to press in his stomach, while
at the same time you pass your right hanu to
the back of his neck anu pull forward, as shown
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in Fig. t. Continue this movement till the
stage shown in Fig. 2 is reacheu, when you
suduenly change your left hand from the oppo- I'"
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No. 43. same time bring your right hand against his
I I chin and press backwards. The opponent is
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Arm-trap-and-chin Throw. at once thrown off his balance, and is easily
AN opponent armed with a knife strikes out brought to the ground. In Fig. 2 the oppo-
with his right hand. With your left you quick1y nent's hand with the knife is shown somewhat
knock his bent elbow from the inside in the out-
I more to the front than it would be in actual
ward direction, as in Fig. I, and continue this . combat, when it would he closely pinned to
movement a stage further by pinning his arm his side; he would be thrown before he
to his side with your arm. You pass your left had time to attempt any new offensive move-
hand rOllnd to the small of his back, and at the , ment.
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No. 44.
Fig. 2. You then ljuickly pull his left arm
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Swing-across-hip Throw. with a sweeping circular movement round to
your front, which swings him round, bringing
AN opponent armed with a knife in his right
his body across your hip, and throll's him
hand seizes your coat collar with his left.
completely off his balance. He has thus no
You rapidly raise your right hand to seize
opportunity of using his right hand with the
his left, and bring your left hand to his
knife. In all probability he will drop it as he
elbow, as shown in Fig. I. You shoot out
falls I in order to save himself as far as he can
your left foot somewhat to the rear of his,
with his free hand.
when your legs will be wide apart, as in
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No. 45. against the pit of his stomach, and force him
Arm-trap-and-stomach Throw. backwards. If necessary you can change
I your right hand to the back of his left
AN opponent armed with a knife raises his 'I knee, trapping his leg, in order to ha\'e him
right hand and aims a blow at you. You complelely o\'(~rbalal1ced, as shown in ]1;0. 33.
seize the descending arm on the inside and Fig. 2 shows the opponent in the act of
force it down to his side. A t the same time falling backwards, with no possibility of re.
you catch his other hand, bring your head covering his balance.
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No. 47. No. 43.
Throat-and-arm Lock. Knee-at-back and Throat Hold.
AN assailant strikes out at some one whom you TillS is an extremely easy way to bring to
wish to assbt. You quickly throw your right the ground an assailant who is attacking
arm across the assailant's throat, and with your some one and is nnaware of your approach.
left hand seize his wrist. Then turning your You step up behind him, throw your arm
right hip into his back, you swing round to- round in front of his throat, and pull back-
wards the rear and pull him O\'er backwards. wards, at the same time raising your knee and
From this hole: he will find it impossible to bringing it against the small of his back. He
make any attempt at escape. is immediate1y brought to the ground helpless.
IOS
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assailant quickly from behind, and throw your Your body be1!1~ mainly applied aCTainst b hl' s
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t Ilroat . H ens Ii d himself flat on h'IS b ac k
right forearm across his throat. At the same
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before
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bas'- time to make any stru g g Ie
against}' our attack.
small of his back. You now force your left
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No. 51.
, are able to pull his captured arm across your
Arm Lock on Chest. chest as shown by the arrow in Fig. I, and
I the resultant position will be that shown in
AI\ armed assailant is about to attack some
Fig. 2. On account of the pressure which
one from behind, and you run to the rescue. I
I you can exert against the assailant's elbow,
You quickly seize the assailant's wrist with
it is evident that he has no opportunity of
your right hand, turning his palm upwards.
-
At the same time you throw your left arm ,.
I resisting this hold or of doing any damage
with his knife. Note that the pressure re-
over his shoulder so as to bring your elbow
quired on his arm must be exerted against
up under his chin. From this position you
! your chest.
114
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