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Certain safety problems are common in a hot environment. Employers should provide shade, rest breaks, and water.
Heat on the job can cause dizziness, discomfort and the What can you do to help avoid exhaustion from heat?
fogging of safety glasses, all of which can lead to accidents.
Preventing Injuries from Hot Weather
Here is an Example • Get enough sleep.
John, a bricklayer, had been outside for 7 straight hours in • Wear light clothing, and include a shirt that serves as a
extremely hot weather. He began to experience nausea and shield from the sun’s rays.
grew very tired. Once his supervisor noticed John was working
• Whenever outside, wear a loose-fitting long-sleeved shirt
much slower than usual, he ordered him to take a break, which
and long pants. Hard hats will protect the scalp.
included resting in shade and drinking water.
• Avoid alcohol; it is particularly dangerous while working
Recognizing Heat Illness in a hot setting.
Symptoms of heat exhaustion include headaches, dizziness, • Drink water moderately (about eight ounces every 15 minutes).
lightheadedness, fainting, weakness, moist skin, mood changes
• Plan the day to tackle more strenuous jobs during the
such as irritability or confusion, upset stomach and vomiting.
cooler morning hours.
Heat stroke is an immediate threat to life. Rapid cooling with ice
packs or cold water must begin at once. A victim may sweat a • Rest in shaded areas.
lot, but some may have hot, dry skin and no sweating. Either • Watch new employees for signs of heat illness because it
way, it’s an extreme emergency. Call 911 immediately. takes about one week for the body to adjust to the heat.

What Are We Going to Do Today?


What will we do here at the worksite today to prevent being injured in hot weather?

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OSHA STANDARD: General Duty Clause Section 5(a)(1)

©2013, CPWR – The Center for Construction Research and Training. All rights reserved. CPWR is the research, training, and service arm of
the Building and Construction Trades Dept., AFL-CIO, and works to reduce or eliminate safety and health hazards construction workers face
on the job. Production of this card was supported by Grant OH009762 from the National Institute for Occupational Safety and Health (NIOSH).
The contents are solely the responsibility of the authors and do not necessarily represent the official views of NIOSH. www.cpwr.com
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