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  • Plan Mancare

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    MadaLore Madalore
    11 views3 pages
    The document contains meal plans for each day of the week from Monday to Sunday. Each day lists the meals and snacks which include foods like bread, cheese, eggs, vegetables, fruits, soups, pasta, meat and desserts. The meals aim to provide a balanced diet with wholegrain breads, proteins, vegetables and fruits each day along with occasional treats.

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    plan mancare

    Original Title

    PLAN MANCARE

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    The document contains meal plans for each day of the week from Monday to Sunday. Each day lists the meals and snacks which include foods like bread, cheese, eggs, vegetables, fruits, soups, pasta, meat and desserts. The meals aim to provide a balanced diet with wholegrain breads, proteins, vegetables and fruits each day along with occasional treats.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    11 views3 pages

    Plan Mancare

    Uploaded by

    MadaLore Madalore
    The document contains meal plans for each day of the week from Monday to Sunday. Each day lists the meals and snacks which include foods like bread, cheese, eggs, vegetables, fruits, soups, pasta, meat and desserts. The meals aim to provide a balanced diet with wholegrain breads, proteins, vegetables and fruits each day along with occasional treats.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    LUNI

    MICUL DEJUN: 2 FELII PAINE SECARA + TON + ROSIE

    PRANZ: PUI + CHITELE DE DOVLECEL

    CINA: GRIS CU MIERE + 25G CIOCOLATA

    GUSTARE 1: SEMINTE DOVLEAC

    GUSTARE 2: 2 RONDELE OREZ EXPANDAT

    MARTI
    MICUL DEJUN: 4 BISCUITI BELVITA + CANA DE LAPTE OVAZ/IAURT

    PRANZ: SALATA DE VINETE/CARTOFI

    CINA: 2 FELII DE PAINE SECARA + PATEU + ROSII

    GUSTARE 1: 1 FRUCT

    GUSTARE 2: SEMINTE DOVLEAC

    MIERCURI
    MICUL DEJUN: 2 FELII PAINE SECARA + OU + ROSIE + FETA

    PRANZ: MANCARE DE VINETE CU FASOLE

    CINA: GRIS CU MIERE+ 25G CIOCOLATA

    GUSTARE 1: OREZ EXPANDAT

    GUSTARE 2: 1 FRUCT

    JOI
    MICUL DEJUN: 4 BISCUITI BELVITA + CANA DE LAPTE OVAZ/IAURT

    PRANZ: SUPA DE ROSII CU GALUSTE + PASTE

    CINA: HUMMUS + 2 FELII DE PAINE SECARA + ROSIE

    GUSTARE 1: 1 FRUCT

    GUSTARE 2: 2 RONDELE OREZ EXPANDAT

    VINERI
    MICUL DEJUN: 2 FELII PAINE SECARA + OUA JUMARI + ARDEI
    PRANZ: RULOURI DE PIZZA CU CIUPERCI + SUPA DE VEGETA

    CINA: GRIS CU MIERE + 25G CIOCOLATA

    GUSTARE 1: 1 FRUCT

    GUSTARE 2: SEMINTE DOVLEAC

    SAMBATA
    MICUL DEJUN: 2 FELII DE PAINE SECARA + FETA + ROSII

    PRANZ: CHITELE DE PORC + PIREU DE CARTOFI

    CINA: 4 BISCUITI BELVITA + CANA DE LAPTE OVAZ/IAURT

    GUSTARE 1: SEMINTE DOVLEAC

    GUSTARE 2: 1 FRUCT

    DUMINCA
    MICUL DEJUN: 2 FELII DE PAINE SECARA + PATEU + ROSII

    PRANZ: PULPE PUI LA CUPTOR CU CARTOFI COPTI

    CINA: GRIS CU MIERE + 25G CIOCOLATA

    GUSTARE 1: SMOCHINE

    GUSTARE 2: 2 RONDELE OREZ EXPANDAT

    MENIU SAPTAMANA
    30.08-5.09.2021
    MARTI
    CIORBA DE CARTOFI
    MIERCURI
    MACAROANE CU VARZA
    JOI
    MINI PIZZA CU CIUPERCI + SUPA DE
    GALUSTE
    VINERI
    MANCARE DE FASOLE VERDE
    SAMBATA
    COASTE LA CUPTOR CU CARTOFI SI
    DOVLEAC
    DUMINCA
    PRANZ: PULPE PUI LA CUPTOR CU
    CARTOFI

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