J U LY 1 1 , 2 0 2 1 / U N C A T E G O R I Z E D

That Girl – Healthy &

Productive Morning
Routine
I work a 9-5 that I absolutely love, but working from home
has made me realize all I do is.. work. I want to become
“that girl”. The girl who prioritizes her health and well
being. Do you want to as well? I’m a true believer in that
we should just get started. Stop talking about it. Start
doing. So let’s start with optimizing our morning routine.

That Girl Morning Routine – Step 1: Wake up one

hour earlier than you normally do

I’m not going to tell you to wake up at 5 or 6 am. Let’s start

with just one hour earlier. I typically wake up at 8:30 am,
so I am going to aim for 7:30 am starting tomorrow.

That Girl Morning Routine – Step 2: A big glass of

water

A hydrated body is a happy body. Let’s start with a big ole

glass of water. I don’t know about you, but the second I
start sipping some water the morning, my body starts
feeling better.

That Girl Morning Routine – Step 3: 30 minutes of

movement

Let’s just start with 30 minutes. It can be a walk, yoga,

pilates, anything. This will start the morning off in the
right way.

That Girl Morning Routine – Step 4: Shower and get

ready for the day

I feel much more productive if I change out of my pajamas

and get ready for the day. Doesn’t have to be a full face of
makeup, but it totally can be. Some days I’ll choose a dress.
Other dyas I’ll choose a cute loungewear set.

That Girl Morning Routine – Step 5: Soul time

This can be prayer, meditation, writing down things you’re

grateful for, anything to keep your soul happy.

That Girl Morning Routine – Step 6: Breakfast and

coffee

Fuel your body

That Girl Morning Routine – Step 7: Review or write

to-do list

Think about your goals. Now think about what small steps
you can do to take action towards them and write down
your to-do list. If you are to-do list at night person, then
review your to-do list in the morning

That Girl Morning Routine – Step 8: Get to work!

Get to work, studying, or whatever thing you’d like to

accomplish. I hope you’re feeling great.

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