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17

Nutritional Agents

Leo Paul Semes

Dietary supplements (vitamins and inorganic essentials) A primer of the physiologic effects of the vitamins and
fall under Title 21 of the Federal Register and must inorganic essentials can be found in Tables 17-1 and 17-2.
comply with regulations for labeling and health claims. Vitamins are named alphabetically in the order in which
The U.S. Food and Drug Administration (FDA) does not they were discovered or first reported.Therefore the list-
require supplement (or drug) companies to submit ing intersperses fat- and water-soluble members. Food
documentation that each batch of product contains sources and deficiency states of vitamins are listed in
the labeled ingredients. Rather, manufacturers are Tables 17-3 and 17-4.
responsible for following Good Manufacturing Practices, It is important to remember that healthy individuals
including product validation. Furthermore, dietary can obtain sufficient vitamins and inorganic essentials
supplement manufacturers may be subject to product from food sources in the normal diet. Unfortunately, many
liability claims if impurities are found, they cause harm, individuals fail to observe healthy eating patterns.A food
or they are improperly labeled. Advertising for dietary pyramid has been suggested recently by the U.S.
supplements is regulated by the Federal Trade Department of Agriculture (http://www.mypyramid.gov/)
Commission and also falls under The 1994 Dietary as a template. Other factors, such as lack of exercise, may
Supplement Health and Education Act. Only “Structure- result in nutritional deficiencies as well as diseases such
Function” claims are allowed; that is, manufacturers are as obesity, diabetes, and other chronic disorders.
prohibited from making claims that products prevent or Although absolute vitamin deficiency (e.g.,beriberi,pella-
treat diseases. gra, scurvy) may be relatively rare in developed countries,
Vitamins are organic compounds necessary for growth malabsorption, poor nutritional habits, or other factors may
and health and cannot be synthesized in sufficient quan- lead to such situations. In fact, many Americans may be vita-
tities for physiologic health by the body. Therefore they min deficient based on recommended daily allowance or
must be obtained from food sources or supplementation. recommended daily intake.The interested reader is referred
Inorganic essentials (minerals are trace elements) are to the U.S. Department of Agriculture food and nutrition
required in much smaller quantities than vitamins. In information center for recommended daily allowance and
general, minerals and trace elements aid and support recommended daily intake (http://fnic.nal.usda.gov/).These
physiologic functions and, like vitamins, must be obtained are also summarized in Table 17-1 as DRI values.
from dietary sources. Supplementation intervention, therefore, must be
The quantity of vitamins and minerals necessary for considered in specific deficiencies or recommended for
normal physiologic functioning is the dietary reference clinically proven efficacy. Vitamin A deficiency can be
intake (DRI), which replaces the recommended dietary treated readily, for example. The latter becomes difficult
allowance. The DRI is a set of dietary recommendations to define in the face of studies that offer inconsistent,
and appears as “DV” (daily values). FDA regulations went incomplete, or even conflicting results.
into effect in March 1999 that requires such labeling.The Inorganic essentials and trace elements serve as cofac-
DRI designation was formerly the FDA’s reference daily tors in a variety of physiologic functions. These are
intake. DRIs are reviewed by the Dietary Allowances summarized in Table 17-2.
Committee of the Food and Nutrition Board of the The most significant vitamins from an ophthalmic
Institute of Medicine of the National Academy of standpoint include the antioxidant vitamins (A, C, and E)
Sciences. Based on age and sex, these amounts are esti- and are discussed with respect to function and deficiency
mated to provide for the physiologic needs of healthy as well as potential clinical benefits. The B vitamin group
individuals. Vitamins are generally divided into two main has been added because of their widespread representation
categories, fat soluble and water soluble. in foods and supplements.

295
296 CHAPTER 17 Nutritional Agents

Table 17-1
Vitamins and Selected Examples of Physiologic Effects

Vitamin Solubility Adulta DRI Physiological Effect(s)

A (retinol, vitamin A alcohol) Fat 5,000 IU Vision, cell differentiation


B1 (thiamin) Water 1.5 mg Cofactor in enzyme reactions
B2 (riboflavin) Water 1.7 mg Cofactor for tissue oxidation and respiration
B3/4 complex (niacin, niacinamide) Water 20 mg ATP synthesis; nicotinic acid may lower serum
cholesterol
B6 (pyridoxine) Water 2.2 mg Amino acid metabolism, nucleic acid synthesis
B9 (folic acid/folate) Water 400 mcg Amino acid metabolism
B12 (hydroxy/cyanocobalamin) Water 2.6 mcg Cell mitosis; detoxifies cyanide
C Water 120 mg Antioxidant
D (calciferol/cholecalciferol) Fat 400 IU Retinal function, Ca2+ metabolism
E (CVD) Fat 30 IU Free radical scavenger, protective against
tocopherol family
K (phytonadione) Fat 80 mg Blood clotting
a
DRI may vary for infants and pregnant women, for example.
ATP = adenosine triphosphate; DRI = dietary reference intake; IU = International Units.
Vitamins B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B8 (inositol), B10 (para-aminobenzoic acid), B11 (choline), lecithin, and
B15 (pangamic acid) are listed here for sake of completeness but not shown in the table.The reader is referred to http://www.acu-
cell.com for examples.

Zinc is present in a variety of dietary sources, includ- conjunctivitis, and photophobia. Therefore zinc is
ing seafood, liver, and eggs, and is an integral part of thought to be protective of vitamin A in the retina.
superoxide dismutase and catalase, two antioxidant Copper stores are decreased by excessive zinc inges-
enzymes. In populations at risk for developing age-related tion, so copper supplementation is essential with
macular degeneration (AMD), dietary zinc levels have concomitant zinc administration. Wilson’s disease is a
been shown to be decreased, and other researchers have genetic abnormality that leads to progressive accumula-
shown that those with zinc intake from dietary sources tion of copper that may manifest in the cornea (Kayser-
had a lower risk for some types of AMD. An early uncon- Fleischer ring). In addition, sunflower cataracts and renal
trolled pilot study of zinc supplementation demonstrated dysfunction may accompany the corneal sign. Copper
reduced visual deterioration in AMD.This probably repre- toxicity results when greater than 15 mg is administered.
sented the beginning of the era of clinical trials on the It is characterized by abdominal pain, nausea, vomiting,
effects of nutrition on visual function and ocular health diarrhea, myalgia, metabolic acidosis, coma, and death.
status. Zinc deficiency leads to a syndrome similar to vita- Contemporary scientific evidence lacks sufficient
min A deficiency because the conversion of retinol to reti- consistency to suggest that any single or multiple vitamin
nal requires zinc. Deficiency may result in night blindness, and mineral supplementation has specific beneficial
decreased color perception, hyperkeratinization of lid effect on ocular diseases such as AMD, cataract develop-
margins with lacrimal punctal stenosis, blepharitis, ment, or glaucoma. For example, lowering the intraocular
pressure in patients with ocular hypertension or glau-
coma has been demonstrated to slow progression.
Multivitamin and mineral supplementation has been
Table 17-2 shown to be of value in some cases of advanced stages of
Selected Inorganic Essentials and Their Physiologic AMD. No clear evidence exists to suggest that cataract or
Function glaucoma treatment may benefit from supplementation at
this time. Vitamin and mineral supplementation, there-
Inorganic fore, may benefit selected at-risk patients. Current clinical
Essential Adult DRI Range Physiologic Function data on the benefit of nutritional supplements are unclear
and, in some cases, contradictory. When confounders of
Copper 0.4–3.0 mg Monoamine oxidase patient age, sample size, supplement use versus intake
formation from foods, supplementation with a single or multivita-
Zinc 5–19 mg Carbonic anhydrase
min, presence of undisclosed or undiscovered underlying
activity
Selenium 10–75 mcg Protects against oxidative
disease processes, gauging disease progression, inconsis-
damage to hemoglobin tent outcomes measures, genetic and ethnic influences,
environmental factors such as smoking, and the unavoid-
DRI = dietary reference intake. able imprecision of data collection from retrospective
CHAPTER 17 Nutritional Agents 297

Table 17-3
Common Food Sources and Selected Deficiency and Overdose Manifestations for Selected Vitamins of Potential Interest
to Ophthalmic Practitioners

Vitamin Food Sources Deficiency Overdose

A Eggs, liver, butter, cheese, whole milk, Nyctalopia, xerophthalmia Papilledema


fish, and green leafy or yellow vegetables
D Conversion in skin by exposure to Hypercalcemia
ultraviolet radiation
E Vegetable oils, wheat germ, leafy Neurologic abnormalities Vitamin K deficiency
vegetables, egg yolks, and legumes (including ophthalmoplegia)
K Green vegetables and synthesized by Reduced blood clotting None known
intestinal bacteria ability
B1 Fortified breads, cereals, pasta, whole Toxic optic neuropathy Beriberi
grains (especially wheat germ), lean
meats (especially pork), fish, dried
beans, peas, soybeans, nuts, and seeds
B2 Unrefined whole grains, liver, all meats, Light sensitivity, Nausea, vomiting,
eggs, green leafy vegetables, nuts, seeds keratoconjunctivitis sicca fatigue, anemia,
low blood pressure
B3/4 complex Same as B2 Pellagra Flushing (vitamin B3),
nausea, vomiting,
headache
B5 Same as B2 Insomnia, joint pains, edema Edema, severe fatigue,
joint pains
B6 Same as B2 Seborrheic dermatitis, Low blood sugar,
dizziness, migraine migraine, muscle
spasms
B7 Same as B2 Skin disorders, hair loss, Skin eruptions,
brittle nails increased blood sugar
B9 (folic acid/folate) Same as B2 Hemolytic and megaloblastic Headache
anemia
B12 Meat, dairy, eggs, seafood Toxic optic neuropathy Optic nerve atrophy
(in Leber’s disease)
C Citrus fruits, potatoes, tomatoes, Scurvy
strawberries, cabbage

Vitamins B8 (inositol), B10 (para-aminobenzoic acid), B11 (choline), lecithin, and B15 (pangamic acid) are not shown. The reader is
referred to http://www.acu-cell.com for additional details.

analysis are considered, interpretation of even the most complementary and alternative medicine in ophthalmic
promising results may be clouded. Interpretation of any disorders is outlined.
single, large, well-designed and conducted clinical trial is
complex and has limitations. Caution is therefore
CLINICAL USES OF VITAMIN AND
warranted when making generalized recommendations
MINERAL SUPPLEMENTATION
for supplement use. The prudent clinician should recog-
nize that potential benefits are limited but that multivita-
Primary Open-Angle Glaucoma
min administration is comparatively safe versus certain
prescription and over-the-counter preparations. Antioxidant intake for primary open-angle glaucoma
The following discussion is intended as a guide for was reported in a prospective study. As part of the Health
those recommendations based on contemporary knowl- Professionals Follow-up Study and Nurses’ Health Study,
edge of risks and benefits of vitamin and mineral supple- a selected group of patients was evaluated using a food
mentation and considers the potential impact on three frequency questionnaire to assess antioxidant intake
ophthalmic disease states: glaucoma, cataract, and AMD. from foods and supplements. The glaucoma diagnosis
These were selected for reasons of significance as well as was confirmed by record review, and the authors found
the body of literature available. In addition, specific treat- no protective associations with antioxidant intake and
ment recommendations for disorders resulting from reduced risk of primary angle glaucoma progression.
nutritional deficits are discussed. Finally, the role of The theory of antioxidant protection arises from
298 CHAPTER 17 Nutritional Agents

Table 17-4
Components of Ideal Ocular Nutritional Supplements

General Supplementation Recommended Daily Dosea

Vitamin C 40 mg
Vitamin E 40 mg
Lutein/ 12 mg
Zeaxanthine

Macular Degeneration Recommended Daily Doseb

Vitamin C 500 mg
Vitamin E 400 IU
Beta-carotene 15 mg (equivalent to 25,000 IU vitamin A)
Zinc (as Zn oxide) 80 mg
Copper (as cupric oxide) 2 mg

Cataract Recommended Daily Dosec

Vitamin C up to 1,000 mg

Ocular Surface Disorders Recommended Daily Dosed

Vitamin A (retinyl palmitate) 1,040 IU (range: 200–5,000 IU)


Vitamin C (calcium ascorbate) 90 mg (at least 50 mg)
Vitamin B6 (pyridoxal 5-phosphate) 6.3 mg (range: 2.0–20 mg)
Magnesium (magnesium sulfate) 20 mg (range: 10–50 mg)
Gamma linolenic acid (GLA) 750 mg (at least 300 mg)
Mucin 150 mg (range: 100–300 mg)
Cod liver oil 1.6 mg (range: 0.5–3.0 mg)
OR
Vitamin E 187 IU
Mixed tocopherol concentrate 20 mg
Marine lipid oil 1,541 mg
EPA 450 mg
DHA 300 mg
Flaxseed oil 1,000 mg
a
These doses are within the safe limits but may be below DRI values. (See Table 1 and Bartlett H, Eperjesi F. Ophthalmic Physiol
Opt. 2004; 24: 339-49.)
b
These doses are consistent with the AREDS formulation (see text).
c
For its antioxidant properties, this recommendation represents an upper limit.
d
United States Patent: 6,506,412, Issued: January 14, 2003; and TheraTears Nutrition®.
Investigations have supported as well as refuted various nutritional supplement components for the prevention of cataract forma-
tion, macular health supplementation (inner and outer layers), stabilization of visual field damage in glaucoma, and for maintaining
ocular surface integrity. A formulation that supports general ocular health would contain anti-oxidants in moderate amounts.
Supplements that target specific diseases would necessarily differ in composition.This table lists components of a general formula-
tion as well as components of specific formulations. In addition, selected products containing these ingredients are listed for refer-
ence.The reader is also referred to Tables 17-1 and 17-3.
Commercial products containing these ingredients are available from a variety of sources. Selected commercial brands are listed below.
B&L Ocuvite PreserVision (tablet) (Bausch and Lomb, Rochester, NY; www.bausch.com)
B&L (softgel) PreserVision (Bausch and Lomb, Rochester, NY; www.bausch.com)
EyePromise Restore (Zeavision, Saint Louis, MO; www.zeavision.com)
HydroEye, Macular Protect (Science Based Health, Carson City, NV; www.sciencebasedhealth.com)
iCaps (Alcon Laboratories, Ft.Worth,TX; www.alcon.com)
MaxiVision, MaxiTears (MedOp, Oldsmar, FL; www.medop.com)
TheraTears Nutrition (Advanced Vision Research,Woburn, MA; www.theratears.com)

oxidation-reduction agents being protective against such properties as oxidative alterations of low-density
glutamate-induced toxicity. lipoproteins, scavenging of oxygen free radicals, and inhi-
Several characteristics of complementary and alterna- bition of glutamate toxicity. The lack of persuasive
tive medicine have been suggested to be favorable to evidence from placebo-controlled clinical trials limits
glaucoma treatment. Neuroprotective agents may offer recommendation of such potentially promising agents as
CHAPTER 17 Nutritional Agents 299

Ginkgo biloba, which improves cerebral blood flow. Age-Related Macular Degeneration
Anecdotal reports of ginkgo and other potentially neuro-
protective agents may be of value in the future for adjunc- Necessarily, this term encompasses a variety of clinical
tive glaucoma treatment. Lowering intraocular pressure presentations. Drusen and pigment changes are recog-
in patients with glaucoma continues to be the primary nized as clinically observable risk factors for macular
modifiable risk factor worthy of intervention. degeneration, but indices in clinical studies include stages
of outer retinal changes (examiner specification) as well
as visual acuity (patient performance). For these and
Cataract other reasons mentioned above, making sense of even
Because the lens is avascular it might be expected that carefully conducted studies makes deriving consistent
vitamin or mineral augmentation would not protect clinical recommendations a conundrum.
against cataract formation. The exception is vitamin C, Fewer than 20 years ago high-dose zinc supplementa-
which is actively transported from the circulation to tion was reported to reduce significantly the risk of vision
ocular tissues and the aqueous and therefore is present in loss in a short-term study that lacked a control arm. Since
greater concentrations than in blood. Selected epidemio- then, nutritional interventions have become popular with
logic studies regarding antioxidants and cataract have researchers as well as the general public. Unfortunately,
suggested that single vitamins (vitamin C and E) may have subsequent trials have failed to substantiate this initial
salutary effects on specific types of cataract formation result.
(nuclear, cortical, or posterior subcapsular) or their Nevertheless, at least six randomized, double-blind,
progression.A more beneficial strategy may include multi- placebo-controlled, intervention trials have assessed the
vitamin and mineral supplementation begun early in life effect of vitamin or micronutrient supplements on AMD
and taken over long periods. risk.The consensus from these and other trials seems to
Although some individual trials present persuasive suggest a positive response of the retina as well as
evidence supporting efficacy or benefit from single or improved visual performance from vitamin and mineral
multinutrient supplementation, universal guidance supplementation such as the AREDS formulation (see
remains obscure. The confounding factors associated above). Specifically, the AREDS results should be inter-
with clinical or epidemiologic studies are myriad. Not preted as understanding that the formulation was effec-
every study investigates the same population. In some tive in slowing the risk of progression of AMD in persons
studies benefit was associated with elderly populations 55 years of age and older who had some macular changes
whose nutritional habits may be lacking. In other studies consistent with early age-related maculopathy. More
efficacy was demonstrated among selected cases such as recently, substantiation of these results was reported on a
among cancer patients. Some study populations are primarily white population as part of the Rotterdam Study.
assayed by “snapshot”serum samples. Other studies assess An above-median intake of beta-carotene, vitamin C, vita-
single nutrients, whereas some include supplement min E, and zinc was associated with a 35% reduced risk of
classes such as antioxidants or carotenoids. Many AMD. Still other clinical research has demonstrated short-
researchers measure dietary intake using validated food term beneficial effects in small populations for lutein and
frequency questionnaires that harbor the limitation of a combination of lutein and antioxidants in AMD.
depending on patient recall. Studies are inconsistent in Although these studies are promising as a basis for
whether any lens opacity, specific (nuclear, cortical, or specific clinical guidance, the application to general
posterior subcapsular) cataract type, or cataract extrac- populations is limited. The interaction of specific nutri-
tion is the endpoint. Finally, some studies use observa- ents, for example, remains unknown. In AREDS, only
tional approaches, whereas others are prospective and patients in intermediate AMD, categories 3 and 4, showed
interventional. a treatment benefit.And, high-dose beta-carotene supple-
Currently, retrospective analysis of auxiliary multivitamin mentation may have adverse effects among smokers.
and mineral supplementation in the Age-Related Eye Disease Because the treatment options are limited for patients
Study (AREDS) is under way. This will assess whether suffering from AMD and vision loss is rarely recovered,
concomitant Centrum© (Wyeth Consumer Healthcare) use this information should be portrayed to patients with
will delay the progression of lens opacities, as has been cautious optimism. Generally, well-nourished patients
suggested by a statistical appraisal of AREDS data. In fact, with AMD may experience some reduced progression
AREDS Report No. 9 did not find any protective effect from
the AREDS formulations∗ against cataract formation. Risk
factors other than nutritional status/intake or in combina- ∗
The specific daily amounts of antioxidants and zinc used by the AREDS
tion with supplement use may influence development, researchers were 500 mg vitamin C, 400 IU vitamin E, 15 mg beta-
progression, or visual impairment from cataract. Current carotene (often labeled as equivalent to 25,000 IU vitamin A), 80 mg
zinc as zinc oxide, and 2 mg copper as cupric oxide. Copper was added
evidence offers only weak support at best for a recommen- to the AREDS formulations containing zinc to prevent copper deficiency
dation of multivitamin or other nutritional interventions as anemia, a condition associated with high levels of zinc intake. (Retrieved
protective against cataract formation or progression. March 28, 2007, from http://www.nei.nih.gov/amd/summary.asp#2)
300 CHAPTER 17 Nutritional Agents

with antioxidant and mineral supplementation. or intramuscular injections (1,000 mcg daily for 2 weeks
Recommendations should be based on evidence that or 1,000 mcg twice weekly for 2 weeks followed by
many Americans may not, in fact, enjoy optimal nutrition. weekly injections of 1,000 mcg for 2 months) of
Because supplements are available without prescription cyanocobalamin. In chronic deficiency, lifelong treatment
(nor FDA scrutiny) in the United States, a balance needs to is required.
be struck between probable benefits and potential risks.
Using the example of AMD, it appears that many
Vitamin A in Retinitis Pigmentosa
patients may benefit from the AREDS formulation as well
as a diet high in green leafy vegetables.The potential for The initial clinical trial examining the effects of vitamins
adverse effects (increased incidence of lung cancer) A and E on retinitis pigmentosa showed a modest decline
among smokers, in particular, from ingestion of high in progression of the disease based on electrophysiologic
doses of beta-carotene has been suggested. Long-term findings. Recommendations from this and subsequent
effects in healthy populations have not been reported. trials have given rise to a treatment algorithm for retinitis
Further characterization of an ideal formulation awaits pigmentosa patients.Adults with early or middle stages of
future research. One such study is currently under way. retinitis pigmentosa should take 15,000 IU of oral vitamin
AREDS II is evaluating the potential benefits of the antiox- A palmitate every day and avoid high-dose vitamin
idants lutein/zeaxanthin as well as omega-3 long-chain E supplements. Beta-carotene is not a suitable substitute
polyunsaturated fatty acids in delaying progression of for vitamin A because it is not reliably converted to vita-
vision loss in AMD. min A. People on this regimen should have annual mea-
surements of fasting vitamin A concentrations in serum
and liver function tests, although no cases of toxic effects
SPECIFIC VITAMIN AND MINERAL
have been reported.
SUPPLEMENTATION FOR
NUTRITIONAL DEFICIENCIES
Omega-3 Fatty Acids in Dry Eye
Vitamin A Deficiency
Oral supplementation with omega-3 fatty acids may play
Although rarely encountered in developed countries, vita- a role in relief of dry eye. Postmenopausal women are
min A deficiency remains a global public health problem. most susceptible to the signs and suffer the symptoms to
The current World Health Organization recommendation a greater extent than other segments of the population.
for vitamin A treatment in children 1 year of age and older Intervention may have a positive effect. Recent studies
who are at risk (see Table 17-3) is one 200,000 IU oral also have demonstrated potential benefits on AMD,
dose every 3 to 6 months for prophylaxis, and three such as well.
doses for treatment and prevention of xerophthalmia.
Animal studies (rat model) have shown some improve-
SIDE EFFECTS AND
ment in corneal epithelial function with topical vitamin
CONTRAINDICATIONS
A supplementation. In human trials, evidence is contradic-
tory regarding the beneficial role of topical vitamin Contraindications and adverse reactions associated with
A application. The apparent mechanism is reduction of the use of nutritional supplements, although rare, should
inflammatory components. be considered. The risk of side effects from nutrients is
reduced compared with that from over-the-counter or
prescription drugs. On the other hand, interactions with
Folic Acid Deficiency
over-the-counter or prescription drugs may potentiate
Folic acid deficiency may result in neural tube defects in these reactions. Perhaps the best known interactions are
newborns. Folic acid is one of the few nutritional supple- those that interfere with clotting mechanisms. Because
ments shown in clinical trials to be effective in prevent- nonsteroidal anti-inflammatory drugs and warfarin have
ing disease. Maternal prenatal supplementation with 400 the therapeutic effect of blood thinning, caution is
mg/day folic acid reduced significantly the incidence of advised in recommending vitamin C (doses > 1 g/day),
neural tube defects in newborns, which indicates that vitamin E, or Ginkgo biloba in these cases.Vitamin C may
low maternal folate concentrations were associated with interfere with normal metabolism of acetaminophen,
these defects. resulting in liver-damaging accumulation.
Clinicians should be aware that specific recommenda-
tions, such as the AREDS formulation, may not be recog-
Toxic Optic Neuropathy (Cyanocobalamin)
nized as compounding doses of other over-the-counter
Deficiency of cyanocobalamin, or vitamin B12, can result supplements.An example would be accumulating a toxic
in reduced visual acuity secondary to optic nerve dose of beta-carotene from using the AREDS formulation
dysfunction. Causes range from malabsorption to alcohol along with additional sources of beta-carotene.
abuse. Treatment is with oral (1,000 to 2,000 mcg daily) Other examples exist, and a complete enumeration of
CHAPTER 17 Nutritional Agents 301

supplements that the patient may be taking should be SELECTED BIBLIOGRAPHY


evaluated to ensure that dosing remains within published
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These include competitive absorption among antioxi-
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