doing you know what i mean so for
Realistic what i eat
to stay fit - 3 min
healthy meal
https://www.youtube.com/watch?
v=BF1ZUV6GSqI&ab_channel=ChloeTing
hello you guys welcome back first of all
i just want to thank you guys so much
for the support in my latest video it
means so much to me because i felt so
alone in this for a long time it felt
really nice that i was finally able to
share with you guys and that you guys
were there for me i don't want to get
emotional about this again but i really
appreciate you guys being there for me
and also i did get a lot of comments
about me deleting my videos i'm not sure
where that came from but i'm not gonna
delete my videos all my fitness videos
are gonna stay so don't worry about that
in that video i also mentioned that i
was feeling burnout and i've been
feeling like that for a while now and
that's just the nature of the job it
gets really hectic and stressful but
don't worry about me i've been trying to
take care of myself and that's the
reason why i wasn't posting as regularly
because i was trying to take care of
myself and i was playing a lot of games
at that time i was playing a lot of
water warcraft which i really enjoyed
but now i'm ready to get back i want to
make videos that i enjoy making and
that's the reason why i'm making today's
video i want to share what i eat i'm not
going to try to take like really pretty
pictures for my website it just gets a
bit too much that i'm filming and then
taking pictures and then i wanna enjoy
my food so i'm just gonna film and eat
my food today so i can enjoy what i'm
today's breakfast we're gonna be having
banana split very delicious and yummy
and nutritious and healthy
okay we're gonna start with a banana and
apparently you're supposed to peel the
banana from the bottom
i don't know how true that is but that's
what my friend told me i'm gonna slice
it right in the middle i'm practicing
safe slicing yeah oh that looks really
nice pretty banana
now i'm gonna get some yogurt i'm using
a low-fat yogurt i'm gonna plop a few
scoops lots of scoops actually and i'm
gonna add some monk fruit sweetener to
it
and then mix it and now i'm just gonna
flop it
love it pop it on top of the banana
instead of using ice cream i'm using
healthy yogurt a lot of protein in here
that's quite a big scoop maybe 150 grams
here some raspberries some blueberries
just whatever you want some granola
i mean this is not granola this is
muesli oh my goodness i'm gonna also use
some freeze dried strawberries you know
i'm not supposed to make this look
pretty but it looks kind of pretty right
now and also some chocolate i have
melted some over here this is the brand
i'm using for the chocolate it's sugar
free oh damn this looks so freaking good
this took me took me three minutes so no
excuses to not make this at home because
it's so easy to make and you can have a
healthy breakfast at home if you don't
think that's enough protein you could
just add a little bit more yogurt or you
could just make an egg or something
let's eat
holy [ __ ] my mic was [ __ ] up so i
wasn't recording anything anyway i added
some vitamin d to it and i was saying
how the banana is not really ripe so
it's a little bit firm and when i bite
onto it it hurts my teeth because i am
on my invisalign course sorry my teeth
are constantly moving and it's hurting
so every time i bite onto something like
really hard you know like muesli
granolas it hurts a lot yeah that was
what i was talking about and then i
forgot to share my merch with you guys
and this is something that i've been
working on that i'm super excited about
and that's the reason why i'm wearing it
today i have so many designs and i'm
super super excited to share it with you
guys soon but i'm gonna share a few
items with you guys today so this is one
of the items this is the crop top and
that's the joggers it's really really
kawaii i really really like it and it
comes in four colors four different
designs and we have a crop top this
little tank top a jumper and joggers and
shorts so i'm so excited to share
everything with you guys but today i'm
going to share maybe like five items or
so so yeah very very excited now i'm
gonna keep eating
this is actually quite silly because
it's just eating yogurt with fruits and
chocolate sauce and muesli it's not
really special it's just a presentation
i suppose but it's still good right
this is the first outfit and i'm just
gonna zoom zoom to the top
over here look
tiny
i love this emoji so much and this is
the overlook of the joggers the outfit
pal joggers make your bum look super
nice and there's also a little logo here
which is really subtle
and and the back of the top is really
simple as well like
oh my god
like there's a little logo right here
but everything is really subtle so it
doesn't look too
like too much going on but yet
cute that's what i wanted like something
that's minimalistic
but cute
yes and also my tummy is feeling loaded
because i got my period definitely gonna
change out of this because my tummy is
feeling really uncomfortable it's
cramping it's bloated it's not very nice
right now okay and i'm gonna grab some
chocolate which i've been having let me
show you these are the chocolate i love
this brand this is it if you have not
tried it before you have to guys you
have to try it and i really like this
too this is no sugar added but it's a
lot sweeter a lot sweeter than this
this i like better but this is really
good too this is hazelnut and that's
almond lunch okay we're having a very
simple lunch today we're gonna have some
pizza with pre-made base
and barbecue chicken left over barbecue
chicken that i made yesterday that i ate
with some rice if you're using a roast
chicken you could always just marinate
it with some barbecue sauce and i'm
using this barbecue sauce which is super
good the ingredients are so simple and
organic and just no sugar added to
pretty amazing tastes really really good
that's in here and then you can use some
cheese and i'm using like these little
buffalo cheese and if you have not tried
like this buffalo i don't know how you
pronounce it but i think it's buffalo
these are so good if you have not tried
it on pizza you're really missing out
you gotta try it out okay and typically
i also like to add some goat cheese
especially when it's a vegetarian pizza
but today i don't know
wait that's before 24th of august
can i still have this am i going to get
stomach ache and for vegetables i'm
going to add some peppers and cilantro
and i think that's it it's only gonna
take me one minute to put it together
and then another ten minutes in the oven
it's pretty simple let's do it so this
cauliflower pizza wait guys let's talk
about my merch okay so this is a jumper
and i really like the cut oh
can you guys see okay i spent like at
least eight months trying to make
everything look okay it's just a lot of
effort because changing the fabric and
also just like where the shoulder drops
and the cut i want it to be like you
know baggy so it looks really cute and
comfortable and yeah this is the top and
i'm wearing a matchy shorts with it i
wish i can show you guys properly like
i'm being so silly why am i showing you
guys here
i'll show it off later i'll show you
but i want it now
here's another really cute and kawaii
one it's a crop top
um i'm not sure what you guys can tell
the color it's kind of like a nude pink
and a pair of shorts to go with it so
you can pull it down a little bit if you
want to cover your butt but if you want
to show your butt then you can pull it
up a little bit more so it's up to you
and i really like the cutting on the
side because it makes it look a lot more
flattering there are four colors to each
set so this is just one of the set and
they are all available for pre-sale in
like a couple of weeks so just uh check
out my website or check out my upcoming
youtube videos if you guys
wanna get a set of
these
i also just want to show you guys the
new top
quickly
um i have a pair of shorts that go with
this but i just want to show you the
difference in color so this is the new
pink and that's a nude
top like kind of like an off-white top
and this is what it says on the top
engage your core
engage your [ __ ] core
and get your core
engage your core yeah engage your core
and of course i gotta have a set of
black jumpers right and it's
up and down plank plank gang
super curry and i really really like the
cutting of this jumpers like it's it's
kind of on a baggy side like i want it
to be baggy because i wanted to be
comfortable and the shoulders is
dropping off that's the requirement that
i had for the manufacturer and that took
a long time for them to fix for some
reason
um but here it is i really really like
the jumper and there are five jumpers so
this is just one of the five and i think
i'll show you guys the rest when they're
all ready for pre-sale because
there's just a lot to show
so all these are gonna be up for
pre-sale in a couple of weeks and
they're all limited stock and i'm not
going to restock them after they're
out so make sure you get what you want
because they're just limited i want it
to be something special and i really
like them i really like how they turn
out i'm actually super proud of them
yeah so this is the other set and i
almost forgot to show you guys the
detailing on the sleeve
over here
engage
your core
this is the engage your core one some of
them are clothing challenge but all of
the jumpers or sweatshirts have some
sort of detailing on the sleeve and i
think you can see more clearly
that the shoulders falls off so this is
the new set
and
yes
pizza face ah man this smells so good i
think there's garlic in it and this is
the barbecue sauce that i'm gonna pop on
it um there is no point i mean there is
a point making your own barbecue sauce
if you want to but
but it's not worth my time right now
right now i'm going for simple meals i
want it to be quick and easy to make and
i'm being a little bit lazy so this is
kind of like my lazy lunch i think
that's saucy enough right i don't want
to make it soggy i'm just going to cut
up the chicken pieces into like a little
bit smaller i think that's enough
chicken right i don't want it to be
loaded with chicken i want some cheese
in there now we're going to use some
cheese i'm going to have a few blob few
blogs maybe a lot of blobs many many
blogs hi my name is black i mean we want
a lot of blogs and things right i won't
get sick i'm pretty sure cheese are kind
of aged am i right it won't hurt me just
a little bit and i don't know why i'm
wearing this color i could just walk my
black jumper and that would be a lot
safer when i'm cooking something so
colorful i'm gonna also add some peppers
i feel like there's too much cheese
right now i'm overloading this maybe
some red peppers it just looks so messy
right now i think it needs more barbecue
sauce oh oh this is such a bad idea not
a good idea to put barbecue sauce after
i pop my vegetables now everything just
looks so messy it is looking pretty
decent i'm gonna pop it in the oven for
10 minutes and it's gonna be epic
why are you running okay yes the pizza
looks really really really good right
smells so good barbecue chicken pizza
let's try it i just don't want to dirty
my jumper because this is the only set i
have
this is really really really really good
my teeth are hurting but this is worth
it
definitely smaller chicken pieces
because it's really hard to stuff it in
your mouth if they are big pieces and
they're just gonna drop
goat cheese is actually really good this
is one of the best notch i've had in a
while okay i've changed my jamba i can
finally eat in peace without worrying
this was really really really good you
gotta try it out i'm feeling so
satisfied so happy i'll see you guys in
a bit because i need to crash
wow i'm so proud of you you're doing
amazing hello here's my dinner i don't
choose some salmon some vegetables some
potato i'm actually quite tired right
now so this is one of my favorite meals
to go for because it's so easy to make i
just chop everything in the oven leave
it there for about 30 minutes for the
potato for the salmon about 15 to 20
minutes depending on the cut this is my
favorite salmon which is king aura
salmon which is a lot better so this
salmon melts in your mouth instead of
skin or atlantic salmon they're
generally a little bit drier i like this
a lot so if you don't like the salmon
that you're having right now maybe try
king ora salmon or king salmon they're
just a lot softer and just really really
nice yeah i'm gonna have this now i hope
you guys enjoyed today's video and
please leave a comment down below i
really appreciate that as always and
i'll see you guys in the next video bye
bye ciao i'm gonna eat now
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