Professional Documents
Culture Documents
Part 1
F: Well, actually I decided it would be better not to take the car in the end.
F: The train doesn’t get stuck in traffic jams and I didn’t want to be late to meet my
sister when she arrived at the harbor.
M: That gives us a whole hour until the film starts, and it only takes ten minutes to
walk to the cinema.
M: Okay I’ll have chicken and chips … Oh, actually, I’m on a diet so I’d better
have salad instead of the chips.
M: That’s unusual for you. You always seem to be studying these days.
M: I wanted to buy Jane a blouse but I’m not sure what size she is.
F: I think so.
M: Oh okay then.
And now the weather. After a rainy start today, it will get brighter in the afternoon
although it may be a little windy. However, this will blow away the cloud during
the night so most of us will wake up to warm sunshine.
Part 2
Most people seem to think that in order to become healthier, we need to go to the
gym everyday and eat hardly anything. This, however, is really not the way to go
about changing your unhealthy habits. Just a few, basic changes to our daily
routine can improve our health dramatically.
If you are the kind of person who keeps trying to exercise regularly but keeps
failing, it’s time to think again about your attitude. It’s important not to focus on
your failures, but instead be positive about your successes. Instead of being
unhappy because you didn’t go to the gym five times last weeks, be proud of the
fact that at least you went twice.
One good reason to eat healthily is that it could improve your mood. A recent
survey has found that 80 percent of people felt better when they changed what they
ate or drank. A quarter of them said their bad moods and stress disappeared. The
greatest benefit was felt after drinking more water, eating more vegetables,
reducing sugar and cutting down on coffee.
Another way of improving your mood and reducing stress is to take care when you
do things. If you start something, make sure you finish it – even if it is a minor
task. Doing so can make you feel happier. When you get close to achieving
something, your brain sends out reward signals that make you feel positive.
Finally you should make sure that you get plenty of sleep. Don’t have too many
late nights, although an occasional one won’t do you any harm. Without sleep, the
brain can’t work properly and you’ll get depressed. So look after your body and
your body will look after you.
Part 3
We are now standing in the main lobby of the house where you can see the
magnificent wooden staircase that leads up to the bedrooms. The servants used to
sleep in the attic but they would have used a different staircase to this one.
Now if we go through to the dining room you will be able to see a fine collection
of paintings. George Reynold was a big fan of traditional art as we can see here
today. George came from a military family. Surprisingly, however, he became a
lawyer, even though his father had wanted him to be an officer in the army. His
younger brother also rebelled and became a teacher.
Now the Reynold family is famous for many things but probably most of all for the
many family tragedies. The family has had more than its fair share of early deaths.
George’s son Michael died from cancer, his wife died while giving birth to their
daughter Emily and George’s brother had a fatal horse riding accident. George
himself always suffered from a weak heart and he died of a heart attack at the age
of 52.
Part 4
M: Oh, come on, it can’t be that bad. You know what they say; “a problem shared
is a problem halved”
F: Well, you must have noticed how all the teachers pick on me. I mean, they tell
me off more than any other student in the class.
M: Yes, that’s true, but they have good reason to, don’t they?
M: Yes, but you never do your homework either, do you? And you never listen to
what the teachers are saying.
F: It’s not that I’m not listening exactly. It’s just that I’m so tired all the time.
M: You should go to the doctor, Tina. There must be something wrong with you if
you are so tired.
F: No, I’m fine. I think it’s just that I go to bed very late.
F; Not till about 2 o’clock usually because I like watching the late-night films on
TV.
M: Then I have no sympathy for you. You are very silly. It’s okay to have a late
night on Friday and Saturday but not before schooldays.
F: Well maybe it is my own fault. I think I’d better change my habits, hadn’t I?
M: Yes, you must or you are going to get yourself into serious trouble.