BANANA – SQUASH PANCAKE

(for young children 12 to 23 months old)

INGREDIENTS:

Veggie Pancake Household Measure

Kalabasa, fruit, steamed, 2 Tbsps

mashed
Banana, Latundan ½ pc
All-purpose flour 1 tsp
Egg, chicken, beaten 1 pc, small
Cooking oil, fortified, for 1 tsp
frying

PROCEDURE:
1. In a bowl, combine mashed kalabasa, banana, flour,
and egg. Blend well.

2. In a pan, brush oil. Pour 1/3 cup of the batter and then
cook until bubbles appear, then turn to cook the other side.

Veggie Pancake HH Cost

Kalabasa, fruit, steamed, ¼ cup Php 0.35

mashed
Banana, Latundan ½ pc Php 0.10
All-purpose flour 1 tsp Php 0.10
Egg, chicken, beaten 1 pc, small Php 6.00
Cooking oil, fortified Php 5.00
Total Php 11.55
CHAMPORADO WITH MUNGGOS
(for preschool age, 4 – 5 years old)

INGREDIENTS:

Household Measure

Rice, well-milled ¼ cup

Cocoa, powder, local 1 tbsp
Munggos, steamed 30 grams
Water 0.4 liter
Sugar, brown 1 tbsp

PROCEDURE:
1. Combine rice and water in a pot. Let boil. Simmer
uncovered. Stir once in a while to prevent lumps and from
sticking to the pot. Make sure cooking water does not
overflow during cooking.

2. When half done, add cocoa powder the blend well. Cook
for 2 minutes.

3. Add munggos and then blend well

4. Add sugar, stir to dissolve and cook for 3 more minutes and
then serve.

Veggie Pancake HH Cost

Rice, well-milled ¼ cup Php 2.21

Cocoa, powder, local 1 tbsp Php 5.00
Munggos, steamed 30 grams Php 5.00
Sugar, brown 1 tbsp Php 5.00
Total Php 17.21