Professional Documents
Culture Documents
20, 2021
HEALTH PROMOTION DURING PREGNANCY 6. IODINE – Mineral – Abnormal function of thyroid gland
o Pre-natal checkup should be minimum of 4 (Metabolism)
o Best Sources:
BEST SOURCE OF NUTRIENTS - Iodized salt
1. PROTEIN – Albumin, CHON - Seafoods
FETUS – Prevents:
High Biologic Value Cretinism – Hypothyroidism in children.
- Egg – Egg white Mineral Retardation
- Lean Meats – less or no fat
- Vegan – Tofu, soya (Pernicious anemia) 7. FOLATE/FOLIC ACID – Vit. B9 – Prevents neural tube
o Protein supplement/ shakes – Are contraindicated to defects.
pregnant women. Spina Bifida: Myelomeningocele, meningocele, Arnold
char malformation
2. FLUIDS – Prevent Dehydration, Constipation, Decrease o Best Sources:
cramps - Dark, green vegetable
o Good Sources: - Iron + Folic Acid Supplement
- Water – 6 – 8 glasses/day; 3L/day
- Fruit Juices – Less promoted – Increased Glucose 8. VITAMIN A – Retinol – Prevention of:
(Diuretic Effect) Night blindness (xeropthalmia)
- Milk – Promoted rich source of calcium – bone & Anemia
teeth development. Spontaneous preterm birth
o AVOID: Stimulants – Cola, Coffee, Tea Teratogenic – Accutane – CI – 1st trimester
(Promotes IUGR, Intrauterine growth o Best Sources:
retardation, Increased risk of abortion) - Orange & Yellow foods
4th month – supplement 10,000 IV, twice a week
3. IRON – Prevents Anemia
o Best Sources:
- LEAN MEATS (highest iron) SPECIAL NUTRITIONAL CASE
o Best and Cheap Sources:
- Dark green, leafy vegetable 1. TEENAGE PREGNANT – Priority body-image
- Prenatal – 180 tabs : Prone – unhealthy diet Practices
- Postpartum – 90 tabs Priority Assessment:
o Side effects of supplement: - Current Nutritional Status – BMI (Body Mass Index)
- Constipation, Dark, tarry stools 24 – hours diet recall
- Enhanced Absorption First Prenatal Check-up – Best time for nutritional
- Vitamin C/Citrus Juices counselling
2,300 calories everyday
4. CALCIUM – Mineral supplement – Bone & teeth
development fetus 2. PICA – Decreased nutrition (decreased iron)
o Best Source: Eating NON-FOOD SUBSTANCES
- Milk and Dairy Products Prone to:
: Non – Milk Drinkers – Sardines, Salmon, Bread, Beans - Iron deficiency Anemia
- Malnutrition
5. ZINC – Mineral (Natural sources or tab) Immunity, Most Common trigger: Anemia
Prevent DHN, Promotes wound healing
o Best Source: 3. COMMON PICA: Iron Supplementation
- Milk Pacophagia – Ice
- Milk Products Amylophagia – Starch
- Multivitamins Geophagia – Clay/Dirt
FETUS – Prevents: Dwarfism & Hypogonadism
Couvade Syndrome – (Father) – food craving, 4. COITUS – Sexual intercourse – Allowed
discomforts o General Reactions:
4. VEGAN – Vegetarians 1st Tri: Uncomfortable
Less Intake Of: 2nd Tri: Comfortable/more tolerable
- Vitamin B12 – Best Animal Protein 3rd Tri: Uncomfortable – fear of labor
- Protein Possible Contraindications:
Prone to: - Vaginal Bleeding/Spotting
- Anemia (Pernicious Anemia) - Threatened Abortion
- Fetus – Neurologic Deficits Cobalamin - Infection/Sepsis
Alternative Source:
- Vitamin B12 Supplement
- Soya milk COMMON DISCOMFORTS
o Management:
PRENATAL CONCERNS Eat dry crackers
Small, frequent meals
1. EMPLOYMENT Decreased fat (oily) food intake, Decreased spicy foods
o Allowed UNLESS high risk Vitamin B6 supplement, it’s promoting GI Function
- (Before onset of labor/TERM) AVOID: anti-emetic as possible
o Occupational Fatigue may lead to: Metoclopramide – Hyperemesis Gravidarum
- Premature Rupture of Membrane (PROM)
- (+) ROM – (-) Labor 2. BACKACHE
o Cause:
2. EXERCISE – Light to Moderate Shift in center of gravity
o Allowed Duration: o Management:
- 30 mins/day (light to moderate) Squat -Do not bend down
- It depends on Individual characteristics Support back with pillow
o Sample Exercise: Pelvic TIH exercises
KEGEL’S: Lordosis – Pride of pregnancy
- Promotes/strengthens pelvic floor muscle Scoliosis – Orthopedic braces
- Laceration during delivery
- No Kegel’s, if there is recurrent UTI 3. VARICOSITIES
- The pelvic should be empty before doing this type of o Cause:
exercise. Increased pressure on lower vasculature – vessels –
PELVIC TILT dilation
- Relives Back pain Prolonged standing
- Complications: Best to abstains from exercises Advanced age
PANT-BLOW Exercise: Respiratory exercise – avoid o Management:
rapid delivery. Elevate lower extremities
Avoid prolonged sitting/standing
3. TRAVEL – Allowed Obesity – Nutritional counselling
o TRAVEL: Elastic stockings/compressors – stimulates circulation
Automobile Travel (Seatbelt)
o Air Travel – expose fetus – high decibels
Safe to travel up to 36 weeks (labor)
DANGER SIGNS & SYMPTOMS OF PREGNANCY 8. FAST OR DIFFICULT BREATHING
Cyanosis, abnormal breath sounds
1. SWELLING OF THE FACE, LEGS, HANDS o Possible Cause:
o Possible Cause: COPD – Asthma, Bronchitis, Emphysema
Pre-Eclampsia – Loss of albumin – edema Cardiac Problem – Cyanosis
Severe renal problem Severe Anemia
Covid-19
2. SEVERE HEADACHE
o Possible Cause: 9. SEVERE ABDOMINAL PAIN
Pregnancy induced hypertension Abdominal cramps
Pre-eclampsia o Possible Cause:
Eclampsia Abortion
DM – Severe hypoglycemia (Insulin) Premature labor
Insulin during pregnancy is allowed Increased ectopic pregnancy
Insulin towards labor is increased Abruptio placenta
3. DIZZINESS & BLURRING OF VISION 10. VAGINAL DISCHARGE AND/OR GENITAL SORE
o Possible Cause: LESIONS
Pregnancy induced hypertension (PIH) o Possible Cause:
Pre-eclampsia Foul smelling – Puerperal Infection
Eclampsia Discharge + Itching – STD
Lesion/Sore – STD – Herpes – Syphilis
4. VAGINAL SPOTTING/BLEEDING Herpes – Painful
Any form of bleeding – Pregnancy – Abnormal Syphilis – Painless
o Possible Cause:
Abortion 11.) PAINFUL URINATION
Placenta previa Dysuria
Abruptio placenta Frequent Urinary
Laceration o Possible Cause:
Ectopic/Molar pregnancy UTI – abortion, premature labor (meds. Antibiotics)
BMI SCREENING
Ideally Done: 1st trimester (MOST ACCURATE)
o BMI RANGE: Height and Weight of the Pt.
Underweight: Below 18
Normal: 18 – 24.9
Overweight: 25 – 29.9
Obese: 30 & above
Septem. 21, 2021 MATERNAL VS (NORMAL) Infection
BEST TAKEN OF: Risk Factors for Urinary Retention in:
In between contraction (interval) Operative deliveries – CS
Relaxation phase Regional anesthesia
o Frequency: Epidural (Risk for hypotension) – Painless Delivery
Early latent – every 4 hours Bladder Hypotonia
Late latent – every 1 hour
Active – 30 mins transitional 5-15 mins CAUTION!!
o If Prolonged Membrane Rupture: Do not allow the woman to push unless delivery is
Temperature taking 1-2 hours imminent – Dilatation – 10cm (+) uterine
Tachycardia – presence of fever contraction
PROM -12 Hour – infection Possible effects:
Cervical swelling
FLUIDS Exhaustion
Active – Gastric emptying is slower – *Ask the mother to PANT-BLOW, if not yet fully dilated and
vomiting/aspiration she is always pushing.
NPO if: *PANT-BLOW – Hyperventilation, Respi. Alkalosis (breath
Active – Transitional through brown paper bag or cupped hands)
Offer ice chips, lip moisturizer
IV Fluids: Is not routinely hooked FETAL HEART MONITORING
DHN, Operative clients, Blood Replacement Low risk: every 15 mins
PNSS – Dextrose -has Hemolysis High risk: every 5 mins