Professional Documents
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HUMAN
The function of food for human
To provide a source of energy
Growing and building materials of the
body
Maintains and replaces broken cells or old
cells
Body resistance
Regulation of body’s process
The importance of mother’s milk for
babies
Mother’s milk is easily and practically used or in other words
mother’s milk is food for baby that is ready for any conditions and
where ever.
Mother’s milk is food that need not to be bought (free) because
automatically mother who has baby produces milk
When mother giving milk, there is strong emotional bounding
between mother and the baby
It contains antibody to protect baby from infection and increase the
immunity of baby to allergy
Mother’s milk is baby food that is easily digested because its
nutrient composition is appropriate with baby digestive system
Mother’s milk is the food that never spoiled
The kind of foods based on content
of substance in it
1. Carbohydrate
2. Protein Macronutrient
3. Fat
4. Mineral salt
5. Vitamin Micronutrient
6. Water
Kinds of Food Nutrient
and Its function
A. Carbohydrate
A key source of energy for human body
1 gram carbohydrate = 4,1 calorie
Having important role in metabolism process
Maintaining the balance level of acid and bases,
forming cells, tissue, and organs
The exceeding carbohydrate will be stored in the
form of glycogen (in the liver and muscle) and fat (in
fat tissue).
Sources: rice, corn, cassava, potato, sago, wheat.
B. Protein
Divided into 2 kinds, animal protein (fish,
milk, and meat) and vegetable protein
(soybean, string beans, and other legumes).
The function of protein:
- forming special growing substances
(hormone, enzyme, antibody, and
chromosome); body defence; cell tissue,
and organ maintenance and reparations
Lack of protein in everyday food will result
kwashiorkor.
C. Fat
Divided into 2 kinds, animal fat (meat,
milk, and egg) and vegetable fat (peanut,
coconut).
Function:
- to create energy
- to dissolve vitamin A, D, E, and K
- to avoid body organs from collision and
cold temperature.
D. Vitamin
Function: to keep the optimal growth and
health; to protect and control body
instruments.
Based on its solubility, there are 2 kinds
of vitamin:
1. water - soluble: vitamin B and C
2. fat – soluble : vitamin A, D, E, and K
One who is lack of particular vitamin may
suffer avitaminosis.
Digestive system consist of:
1. Digestive tract
consist of:
- mouth - large intestine
- Oesophagus - anus
- stomach
- small intestine
a. duodenum
b. jejenum
c. ileum
2. The digestive glands
consist of:
- salivary glands
- gastric juice gland
- liver
- pancreas
- intestine gland
Human digestive system
Digestion Process
No. Organ Gland Enzyme The Function of Enzyme