6
NAGA VIEW ADVENTIST COLLEGE
MEDIA MINISTRIES ONLINE SERIES
“CELEBRATIONS”
MARCH 14-27, 2021
EPISODES 5
REST
Emijane: Welcome to another night
of talks where living a happy life
through the ways of God is our main
course. Welcome to—
HOSTS: CELEBRATIONS!
-INTRO VID-
James: Last night, Ms. Kezia Reyes
discussed to us the basis of our
spirituality. It was a very imformative
talk.
Emijane: For tonight`s topic, Mrs.
Malou Ramos will share a life lesson,
which is the restorer of our resiliency
—and that is REST.
James: Magandang gabi sa inyong
lahat at sayo, Maam Emijane.
Emijane: Magandang gabi din James
at sa ating mga manunuod. Alam
mo ba James na may mga
manunuod tayo na mula sa Visayas
at Mindanao. Maayong gabii sa
inyong tanan mga kaigsuuan. I hope
you are enjoying our series.
James: Wow! maraming Salamat po
sa inyong lahat and welcome po sa
ating series na celebrations.
Emijane: Kung bago ka lang sa ating
series, may nakaligtaang episode o
may nais balikan, you may search
our official facebook page, Naga
View Adventist College Media
Ministries at iclick ang nais panuorin
na episode.
James: Before we proceed to our
discussion, here`s the question for
tonight`s episode: “As a student or
a worker, how is rest important to
your life?”
Emijane: You are free to give your
insights and ideas with regards to
the question, and mamimili kami ng
isang lucky viewer na may best
answer, at makakatanggap siya ng
surprise gift. Our comment section
is now open! Don’t forget to include
your name and address. Thank you!
James: let us focus our hearts and
minds as we listen a heavenly music
that will be rendered by Ms. Chezka
Caritativo entitled
_____________________________.
Hwag aalis dahil magbabalik pa ang
celebrations.

-musical offering-
Emijane: According to the Centers for
Disease Control and Prevention
(CDC), getting adequate rest each
night allows the body's blood
pressure to regulate itself. Doing so
can reduce the chances of sleep-
related conditions such as apnea and
promote better overall heart health.
James: Getting enough sleep is
essential for helping a person
maintain optimal health and well-
being. When it comes to their health,
sleep is as vital as regular exercise
and eating a balanced diet.
Emijane: Marami tayong nalalaman
sa ating pagpapahinga
James: Kaya nga maam, hwag na
natin patagalin pa. Atin ng ipakilala
ang ating tagapagsalita ngayong gabi.
Emijane: Our speaker for this evening
is a registered professional nurse. She
currently works at Moorings of
Arlington Heights as a Restorative
Manager. She is a graduate of Naga
view Adventist College, then
Philippine Union College-Naga View
Campus (PUC-NVC), as class president
and batch valedictorian in 1981.
James: She migrated and got her
nursing degree in Chicago, Illinois,
USA. She believed that PUC-NVC gave
her the fundamentals to accomplish
her success and achievements in life.
She is no other than Mrs. Maria Luisa
Ramos Perez, let us now give her the
time.
-speaker time-
-video-
-speaker`s conclusion-
-closing prayer-
James: Thank you very much Mrs.
Malou Ramos! Very important at
valuable talaga ang
makapagpahinga tayo after ng ating
mga gawain sa pang araw-araw. Di
ba Ma’am Emijane?
Emijane: That`s right James! Sabi
nga ni Alan Cohen, “There is virtue in
work and there is virtue in rest. Use
both and overlook neither.” Let us
maintain the balance between these
two things.
James: Yes, it is good to have a good
amount of rest, but having too much
of rest is not a good thing anymore.
Rest when you feel tired and when
you need to be re-energized.
Emijane: Very well said Jester! Kaya Legazpi for watching us this evening.
naman para sa aming mga viewers, Kitakits tomorrow for another new
let us put in our minds that rest is life lesson from God through His
very vital to each one of us. Ngunit chosen messengers! I`m Emijane
iwasan din nating abusuhin ang Brofas.
pahinga dahil may malaking epekto James: And I am James Fallena.
rin ito sa atin. Hindi man ngayon
Hosts: And this is
pero sa hinaharap.
CELEBRATIONS
James: Matthew 11:28 says “Come to
me, all you that labor and are heavy
laden, and I will give you rest.” This
memory verse can testify that only in
God can we feel and find rest.
Emijane: Amen! Jesus doesn’t ask us
to work for the things the world
expects us to. When we go to him
and focus on the things that matter
to him, we can find rest for our souls.
While the circumstances of your life
can push you to the physical,
emotional, or mental breaking point,
Jesus offers us an easier yoke and a
lighter burden.

James: Thank you, thank you, thank

you everyone for tuning in to our live
streaming and sa pagbibigay ng
inyong mga insights! Don`t forget to
like and share our livestreaming. And
we would like to thank Mrs. Malou
Ramos for sharing us God’s gift of
rest.
Emijane: And we would also like to
thank our viewers from Naga and