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 I.    The WARNING SIGNS of poor nutritional health are often overlooked. Use this checklist to find out if
your "Grandparents" is at nutritional risk.

Circle the number in the yes column for those that apply to you or someone you know. For each yes
answer, score the number in the box. Total your nutritional score.

  YES

I have an illness or condition that made me change the kind and/or amount of food I eat. 2

I eat fewer than 2 meals per day. 3

I eat few fruits or vegetable, or milk products. 2

I have 3 or more drinks of beer, liquor, or wine almost every day. 2

I have tooth or mouth problems that make it hard for me to eat. 2

I don’t always have enough money to buy the food I need. 4

I eat alone most of the time. 1

I take 3 or more different prescribed or over-the-counter drugs a day. 1

Without wanting to, I have lost or gained 10 pounds in the last 6 months. 2

I am not always physically able to shop, cook and /or feed myself. 2

                                                                                                                                         TOTAL 0

Total Your Nutritional Score. it’s 0

0 – 2   Good! Recheck nutritional score in 6 months.

3 – 5   Moderate nutritional risk.   

6 or More High nutritional risk.

 If you got the score of 3 – 5, What will you do to improve their eating habits and lifestyle?

 If you got the score of 6 or more, List down all the food that needed.

 Compute for the BMI of your grandparents

Height= 5’9

Weight = 65kg

5x12=60+9= 69 x 2.54 = 175/100 = 1.75 = 3.06


65/3.06 = 21.2 BMI classified as Normal

2. Get 1 current research program regarding "Nutrition " for Elderly, Summarize and upload to canvas.
(Reference indicated using APA format)

"Outings to Your Taste" is an inventive program that means to work on the wholesome status
and interpersonal organization of older individuals who get home-conveyed suppers. This article looks at
interest in one of the program's parts, trips to local area cafés. Cooperation information were gathered
nearby and data about customer attributes was gathered in at-home meeting reviews of designated
customers. Outings to Your Taste is a two-component program addressing two objectives: to improve
nutrient intake among Meals-on-Wheels (MOW) elderly clients and to strengthen their social network,
especially with peers. The first component entailed stepping up home-delivered meal services by
offering elderly individuals the option of receiving two additional meals, with a maximum of seven meals
per week. The second component enabled clients to eat out in a restaurant in the company of peers
once every two weeks. Districts were selected according to their large elderly population (18% and 17%,
respectively) and their linguistic and cultural characteristics. District 1 was largely French-speaking, and
District 2 was largely English-speaking. In each district, a senior's center helped develop and carry out
the project initiated by the Montréal-Centre Public Health Directorate.

"Outings to Your Taste": A Nutrition Program for the Elderly, The Gerontologist, Volume 40, Issue 5, 1
October 2000, Pages 612–617, https://doi.org/10.1093/geront/40.5.612
https://academic.oup.com/gerontologist/article/40/5/612/587002

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