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  • Andap, Lloyd Sinawli1

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    Skylar Jansen Clay Andap
    12 views10 pages
    This document provides instructions for performing different techniques in Sinawali, a Filipino martial art. It describes the basic right hand Sinawali strike sequence which involves swinging the cane to strike the opponent's temple and then their knee. It then expands to the double right hand Sinawali, left hand Sinawali, and peripheral right and left hand Sinawali, detailing the strike sequences for each variation. The goal is to strike designated areas of the opponent's body in a continuous flowing motion while withdrawing the cane between strikes.

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    Original Title

    ANDAP, LLOYD SINAWLI1

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    This document provides instructions for performing different techniques in Sinawali, a Filipino martial art. It describes the basic right hand Sinawali strike sequence which involves swinging the cane to strike the opponent's temple and then their knee. It then expands to the double right hand Sinawali, left hand Sinawali, and peripheral right and left hand Sinawali, detailing the strike sequences for each variation. The goal is to strike designated areas of the opponent's body in a continuous flowing motion while withdrawing the cane between strikes.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    12 views10 pages

    Andap, Lloyd Sinawli1

    Uploaded by

    Skylar Jansen Clay Andap
    This document provides instructions for performing different techniques in Sinawali, a Filipino martial art. It describes the basic right hand Sinawali strike sequence which involves swinging the cane to strike the opponent's temple and then their knee. It then expands to the double right hand Sinawali, left hand Sinawali, and peripheral right and left hand Sinawali, detailing the strike sequences for each variation. The goal is to strike designated areas of the opponent's body in a continuous flowing motion while withdrawing the cane between strikes.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 10

    ANDAP,LLOYD B.

    BSTCM1K4
    PATHFIT 3

    SINAWALI
    SINGLE
    RIGHT HAND

    1. SWING THE CANE TO STRIKE


    THE OPPONENT’S TEMPLE
    (STRIKE 1)

    WITHDRAW THE CANE


    AND SWING IT DOWN
    TO STRIKE THE
    OPPONENT’S
    KNEE( STRIKE 8)

    WITHDRAW THE
    CANE AND PLACE IT
    ABOVE YOUR
    SHOULDER
    SWING THE
    CANE TO STRIKE
    THE
    OPPONENT’S
    (STRIKE 2)

    WITHDRAW
    THE CANE AND
    SWING IT
    DOWN TO
    STRIKE THE
    OPPONENT’S
    KNEE(STRIKE 8)

    WITHDRAW
    THE CANE
    AND PLACE IT
    ABOVE YOUR
    SHOULDER
    DOUBLE SINAWALI
    RIGHT HAND

    Swing the cane


    to strike the
    opponent’s left
    temple(strike1)

    Withdraw the
    cane and swing it
    down to strike
    the opponent’s
    knee (strike 8)

    Withdraw the cane


    and swing it up to
    strike the
    opponent’s right
    temple(strike 2)
    Withdraw the cane
    and place it above
    your shoulder

    SINAWALI LEFT HAND

    Swing the cane to


    strike the
    opponent’s (strike
    2)

    Withdraw the
    cane and swing it
    down to strike
    the opponent’s
    knee(strike 9)
    Withdraw the cane
    and swing it up to
    strike the
    opponent’s right
    temple(strike1)

    Withdraw the
    cane and place it
    above your
    shoulder

    PERIPHERAL SINAWALI
    RIGHT HAND

    SWING THE
    CANETO STRIKE
    THE OPPONENT’S
    LEFT TEMPLE
    (STRIKE)
    WITHDRAW THE CANE
    AND SWING IT DOWN
    TO STRIKE THE
    OPPONENT’S RIGHT
    KNEE (STRIKE 8)

    WITHDRAW THE
    CANE AND SWING
    THE CANE OVER
    HEAD

    STRIKE THE
    OPPONENT’S
    LEFT TEMPLE
    (STRIKE1)

    WITHDRAW THE
    CANE AND PLACE
    IT ABOVE THE
    SHOULDER
    PERIPHERAL SINAWALI
    LEFT HAND

    SWING THE CANE TO


    STRIKE THE OPPONENT’S
    RIGHT TEMPLE(STRIKE 2)

    WITHDRAW
    THECANE AND
    SWINGIT DOWN TO
    STRIKE THE
    OPPONENT’S LEFT
    KNEE (STRIKE 9)

    WITHDRAW THE CANE


    AND SWING THE CANE
    OVER HEAD
    STRIKE THE
    OPPONENT’S
    RIGHT TEMPLE
    (STRIKE2)

    WITHDRAW THE
    CANE AND PLACE IT
    ABOVE THE
    SHOULDER.

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