Name: ALEGRIA EDUARDO S.

Gr. & Sec.: 11-ABM

Personal Development
Module 6: The Brain: Developing a Personal Plan

Performance Task #6: Developing my Personal Plan

Instruction: In this output, you are tasked to make your own simplified “Personal Plan” to
improve your brain functions. You may include a variety of exercises and diet programs that
you think will further develop your brain functions. This intended “Personal Plan,” must
follow the “SMART” protocol in which every intended activity you make must be simple,
measurable, attainable, practical, and time-bound. Consider the example given. You may
choose any part of the brain to improve. Choose at least 3-5 parts of the brain.

Parts of Monday Tuesday Wednesday Thursday Friday Saturday Sunday

the
Brain

Ex. Memorize Exercise for Eat vegetables Read 1 Meditate Eat a Banana Have a
Amygda one word in 1 hour such as green mantra/quote for 1 family
the peas etc. for a day and hour bonding,
la
dictionary used it on you may
that day attend
mass
together or
watch a
movie
together.

1. Brain Exercise Eating fresh Read 1 Eat a Watch a

stem memori for 2 hour vegetables sentence meditat tomato netflix
e w/
ze
friends

2. Portal exercise Eating memorize Eat a Read 1 Bonding

lobe fresh apple quote w/ my meditate
fruits family
3. Eat a exercise Read 1 Eating meditate May
Cerebell memoriz banana word fresh attend
um e vegetab mass w/
les my
family

4. exercise Read 1 meditate Eating Eat a memorize Watch a

Parental quote fresh fruits banana movie
lobe together

5. Eat a exercise meditate Eating Baoding Read 1

Occipita memoriz tomato fresh w/ my sentence
l lobe e vegetab family
les