Republic of the Philippines

Department of Education
Region III
Division of Mabalacat City
mabalacat National high School
barangay san isidro village II, BRGY. Dau, mabalacat city, pampanga

Performance Task Rubrics

In Physical Education 8
First Quarter, Week 2 September 20-24, 2021

Topic: Skill – Related Fitness

Direction: Write and make your own fitness plan. Be sure to follow the template provided below.

My Quarterly Fitness Contract

Skill-related Fitness Frequency Intensity Type Time Frame Persons involved
1. Agility Once a week Simple Hexagon Agility Test 3-5 minutes
2. Balance
3. Coordination
4. Power
5. Reaction Time
6. Speed

Activity Rubrics
3 2 1
Content PFP contains clear, relevant and PFP contains only few details. PFT PFP contains unclear and irrelevant
complete details. contains clear, relevant but incomplete details.
details.
Creativity/Neatness PFP is presented in a most creative way PFP is presented in a less creative way PFP is presented in a less creative way
with no erasures with no erasures. with few erasure
PromptnessMABALACAT NATIONAL HIGH PFP is submitted three days ahead of the PFP is submitted on time. PFP is submitted beyond the deadline.
SCHOOL Address: Violeta St., San deadline.
Isidro Village, Brgy. Dau, Mabalacat
City (P)
Email: Page 1 of 2
mabalacat.nhs@depedmabalacat.org
 Republic of the Philippines
Department of Education
Region III
Division of Mabalacat City
mabalacat National high School
barangay san isidro village II, BRGY. Dau, mabalacat city, pampanga

Prepared by: Noted by: Monitored and checked by:

Eliza P. Dela Cruz Jake M. Rodriguez Raquiel M. Del Mando

SST-III, MAPEH HT Designate, MAPEH Principal IV

MABALACAT NATIONAL HIGH

SCHOOL Address: Violeta St., San
Isidro Village, Brgy. Dau, Mabalacat
City (P)
Email: Page 2 of 2
mabalacat.nhs@depedmabalacat.org