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THE•FIVE•FOOD•GROUPS
bread
bell pepper
pumpkin
cereal
grapes watermelon rice
L
EA
carrot E
R
C
PROTEINS DAIRY
beans cheese
almonds
cottage cheese
eggs
Foo
d
MIILLKK
M
yogurt
ps
Gro u
fish chicken Pure
Yogurt
butter
NET WT : 24 oz
BUTTER
milk