Montessori School of Jaen, Inc.

Campugo St. Sto. Tomas South Jaen, N.E

FIRST PERIODICAL EXAMINATION

MAPEH 7 / 50
NAME: _______________________________________________ SCORE:

YEAR/SECTION:________________________________________

MULTIPLE CHOICE. Write the letter of your chosen answer in the space provided.

____1. What components of physical fitness that involves exercise undertaken for reasons related to maintaining and
improving health?

a. SKILL-RELATED FITNESS c. HEART RATE RESERVE (HRR)

b. HEALTH-RELATED FITNESS d. PHYSICAL FITNESS

____2. What components of physical fitness that is undertaken for reasons related to maintaining and improving skills
and performance in athletic or sports events?

a. PHYSICAL FITNESS c. HEART RATE RESERVE (HRR)

b. HEALTH-RELATED FITNESS d. SKILL-RELATED FITNESS

____3. What do you call to the set of attributes that people have or need to achieve so that they can effectively perform
physical activities?

a. SKILL-RELATED FITNESS c. HEART RATE RESERVE (HRR)

b. HEALTH-RELATED FITNESS d. PHYSICAL FITNESS

____ 4. Through this you may express your emotions or sentiments.

a. FOLK SONGS c. MUSIC

b. PHILIPPINE MUSIC d. SACRED MUSIC

____5. This reveals the culture of a society.

a. SACRED MUSIC c. MUSIC

b. PHILIPPINE MUSIC d. FOLK SONGS

____6. This reveals how rich the culture of the Filipinos.

a. SACRED MUSIC c. MUSIC

b. PHILIPPINE MUSIC d. FOLK SONGS

____7. This music used in religious setting or music that is influenced by religion.

a. SACRED MUSIC c. MUSIC

b. PHILIPPINE MUSIC d. FOLK SONGS

____8. What do you call to the ensemble that is composed of plucked string instruments introduced by the Spaniards?

a. AEROPHONE c. IDIOPHONE
b. RONDALLA d. CHORDOPHONE

____9. BANDURRIA, PICCOLO, LAUD are example of what musical instrument?

a. IDIOPHONE c. AEROPHONE
b. RONDALLA d. CHORDOPHONE
____10. BUMBONG, PAN PIPES, TULALI are example of what musical instrument?

a. IDIOPHONE c. AEROPHONE
b. RONDALLA d. CHORDOPHONE

____11. KALATOK, TALUNGGATING, KISKIS are example of what musical instrument?

a. IDIOPHONE c. AEROPHONE
b. RONDALLA d. CHORDOPHONE

____12. What do you call to the female costume in the highland area that is a rectangular piece of cloth that is
wrapped around oneself?

a. WANNO c. TAPIS
b. ULO DI KANG-O d. LINGLING-O

____13. What do you call to the male costume in the highland area that is a long piece of woven fabric tied around
waist with its ends covering the front and the rear of the wearer?

a. WANNO c. TAPIS
b. ULO DI KANG-O d. LINGLING-O

____14. This is the headdress worn by an Ifugao groom during his wedding.

a. WANNO c. TAPIS
b. ULO DI KANG-O d. LINGLING-O

____15. This is an amulet usually worn as a necklace and also used as an earring.

a. WANNO c. TAPIS
b. ULO DI KANG-O d. LINGLING-O

____16. What do you call to the female costume in the lowland area that is a multilayered ensemble that consists of
the baro, saya, alumpay, tapis and kola?

a. BARONG c. PAYNETA
b. MANTILLA d. BARO’T SAYA

____17. What do you call to the male costume in the lowland area that is a loose-fitting, long sleeved shirt and is the
classic formal attire of Filipino men?

a. BARONG c. PAYNETA
b. MANTILLA d. BARO’T SAYA

____18. It is the accessories used by the Rich Filipinas, which are large silver or gold hair combs.

a. BARONG c. PAYNETA
b. MANTILLA d. BARO’T SAYA

____19. A veil worn over the head to cover the face of the Filipina women.

a. BARONG c. PAYNETA
b. MANTILLA d. BARO’T SAYA

____20. This is one of traditional architecture that the wall is made of bamboo, roofs are made of thatched dried
anahaw leaves.

a. IVATAN HOUSE c. BAHAY KUBO

b. IFUGAO HOUSE d. CHURCHES

____21. This is similar to the bahay kubo, also made of wood and thatch, one-room dwelling that is square in plan,
elevated by four wooded posts.

a. IVATAN HOUSE c. BAHAY KUBO

 b. IFUGAO HOUSE d. CHURCHES

____22. This house is made of limestone with small windows cut out from the walls, designed their houses low and near
the ground.

a. IVATAN HOUSE c. BAHAY KUBO

b. IFUGAO HOUSE d. CHURCHES

____23. This is a type of Spanish colonial architecture were made of wood and stone and were styled with a blend of
European and Asian influences.

a. IVATAN HOUSE c. BAHAY KUBO

b. IFUGAO HOUSE d. CHURCHES

____24. This church is considered to be the oldest stone church in the Philippines.

a. IVATAN HOUSE c. PAOAY CHURCH

b. SAN AGUSTIN CHURCH d. CHURCHES

____25. This is an evolution of the Bahay Kubo.

a. CHURCHES c. BAHAY KUBO

b. IVATAN HOUSE d. BAHAY NA BATO

____26. This is a type of sculptures of Luzon that is one of the most popular examples of sculptures, a ubiquitous image
of the Ifugao rice god.

a. SANTOS c. BULUL
b. TAKA d. HIGANTES

____27. This is a type of sculptures of Luzon that are carved icons of different personalities in the Catholic faith.

a. SANTOS c. BULUL
b. TAKA d. HIGANTES

____28. This is a type of sculptures of Luzon that is a paper-mache sculpture that is popular cultural product of Paete,
laguna.

a. SANTOS c. BULUL
b. TAKA d. HIGANTES

____29. This is a type of sculptures of Luzon that are sculptures that are constructed using paper and bamboo, paraded
during the feast of San Clemente in Angono Rizal.

a. SANTOS c. BULUL
b. TAKA d. HIGANTES

____30. This is an earthenware made of clay and tempered by sand.

a. ABEL c. KINUTTIYAN
b. BURNAY d. POTTERY

____31. This is a loom-woven cotton was made by the Ilocanos even before the Spaniards arrived.

a. ABEL c. KINUTTIYAN
b. BURNAY d. POTTERY

____32. This is a woven product that the threads of this blanket are first dyed using the ikat method after which it is
woven and dyed again.

a. ABEL c. KINUTTIYAN
b. BURNAY d. POTTERY
ENUMERATION. Enumerate the following.
FITT meaning
33. F-
34. I-
35. T-
36. T-
Benefits of Physical Fitness
37.
38.
39.
40.
Physical Changes during adolescence
41.
42.
43.
Mental Changes during adolescence
44.
45.
Social Changes during adolescence
46.
47.
Emotional Changes during adolescence
48.
49.
50.

Prepared by:

Mrs. Hazel D. Miranda-

MAPEH teacher