SIGAYAN INTEGRATED SCHOOL

SY 2023-2024 First Quarter Assessment

MAPEH 7
Name: ______________________________________Grade/Section:___________Score:______________
TEST I. MUSIC
____1.It is the horizontal succession of notes written or performed in a recognizable shape.
A.harmony b.dynamics c.harmony d.melody
____2.Element of music that refers to loudness and softness of the sound.
A.timbreb.tempo c.harmony d.melody
____3.The quality of musical sound or voice is called_____________.
A.timbreb.tempo c.harmony d.melody
____4.It is the highness and lowness of tone.
A.composition b.pitch c.harmony d.melody
____5.The speed at which music is played,often indicated on written compositions by a descriptive or metronome mark.
A.speed b.tempo c.harmony d.melody
____6.This is the overall structure of a musical composition.
A.form b.tempo c.harmony d.melody
____7.Vertical arrangement and simultaneous sound production of notes that blend into a chord.
A.timbreb.tempo c.harmony d.melody
____8.A Philippine music genre which is originally passes down orally to members of the family and usually the composers and
lyricists are unknown.
A.Folk songs b.Harana c.Kundiman d.Pasyon
____9.’’Atin cu pung singsing’’ is a folk song from _____________.
A.Manila b.Davao c.Pampanga d.Bulacan
____10.’’Sarung Banggi’’ is a _______________ folk song.
A.ilocano b.Bicolano c.Kapampangan d.Tagalog
____11.”Magtanim ay di biro ‘’ is a _________________folk song.
A.ilocano b.ilonggo c.Kapampangan d.Tagalog
____12.’’Pamulinawen’’ is a _____________________ folk song.
A.ilocano b.ilonggo c.Kapampangan d.Tagalog
____13.It is a Eucharistic celebration of the holy sacrifices and commemoration of the last suffer of Jesus Christ inside the
Church.
A.Mass b.Pasyon c.Salubong d.Senakulo
____14.Which of the following songs is kundiman?
A.alay b.Dungawin mo hirang c.Mutya ng Pasig d.Nasaan ka irog
____15.If the time signature of ‘’Leron Leron sinta’’ is 2,the meter of the song is_____________.
A. Duple meter b.Triple meter c.Quadruple meter d.free meter
TEST II. ARTS
____16.A dizzying weaving design of Ilocanos that represents the waves of the sea.
A.Kain b.Ginaspalawanes c.Binakol d.Inabel
____17. A hand weaving technique of the Ilocanos that is produces using traditional wooden looms.
A.Kain b.Ginaspalawanes c.Ikat d.Inabel
____18.The Southern Kalinga women’s wrap-around skirt or tapis.
aKain b.Ginaspalawanes c.Binakol d.Inabel
____19.A burial cloth woven by female elders of Mountain Province.
A.Kadangayan b.wanes c.bakwat d.Calado
____20.A clothing made by Gaddangs of Nueva Vizcaya used by mothers after giving birth.
A.Kadangayan b.wanes c.bakwat d.Calado
____21.A belt with designs composed of continuous zigzag patterns in double faced with braided warps that end as tassels.
A.Kain b.Ginaspalawanes c.Ikat d.Inabel
____22.It has designs that are inspired by natural elements,patterns that depict different landforms,and colors of nature and
animals.
A.Kain b.Ginaspalawanes c.Ikat d.Inabel
____23.The word used by Ilocanos which literally means ‘’woven’’ is ____________.
A.Kain b.Ginaspalawanes c.Ikat d.Inabel
____24.It is a handwoven fabric made by Ilocanos which is more popularly knwon as ‘’abel loco’’
A.Kain b.Ginaspalawanes c.Ikat d.Inabel
 SIGAYAN INTEGRATED SCHOOL
SY 2023-2024 First Quarter Assessment

____25.A Bontoc’s fabric used as wanes,lufid and ginaspala wanes.

A.Kain b.Ginaspalawanes c.Ikat d.Inabel
____26.This ethnic group has textiles worn only during special occassions such as birth giving ,wedding and harvesting.
A.Tigguians b.Kalingas c.Bontocs d.Gaddangs
____27.An embroidered formal men’s wear in the Philippines and the most versatile apparel on special occasions like weddings
and formal affairs.
A.Burda b.Barong c.Burdados d.Gaddangs
____28.Burnay(locally known as tapayan or banga) are earthenware jars crafted by a skillfull potters with the use of potter’s
wheel and kiln.
A.labba b.Buri c.Burnay d.lingling
____29.a bowl-shaped coil basket of Kalinga that is made from finely split rattan and nito vine.It is used for carrying and storing
rice or vegetables.
A.labba b.Buri c.Burnay d.lingling
____30.a common ancient artifact symbolizes fertility,prosperity and love found in the ifugao,Bontoc and other Cordillera
regions of the Northern Philippines .
A.labba b.Buri c.Burnay d.lingling

TEST III. PHYSICAL EDUCATION (P.E)

Directions: Identify the components of Physical Fitness Test by choosing the correct answer in the box below.
Write the letter of the correct answer before the number.

A. Flexibility F. Power K. Short Term

B. Body Composition G. Balance L. Juggling

C. Speed H. Muscular Strength M. Leisure
D. Reaction Time I. Agility N. Muscular Endurance
E. Physical Fitness Test J. Push-Up O. Cardiovascular
P. Physical Fitness
____31. Ability of the muscles to function effectively and efficiently without undue fatigue
____32. It is a set of measure designed to determine the level of physical fitness.
____33. Ability of the joints and muscle to move through in full range of motion
____34. It refers to proportion of lean body mass to fat free body mass.
___35. Ability of an individual to quickly shift or change direction of the body from one point to the other.
____36. Ability to perform a movement in one direction in the shortest period of time.
____37. It is the amount of time it takes to respond to a stimulus
____38. It refers to the maintenance of equilibrium while stationary or while moving.
____39. Ability to perform one maximum effort in the shortest possible time. It is a product of both strength and speed.
____40. It refers to the amount of free time left after doing the entire daily activities were accomplished.
____41. It is a term goal plan that requires a limited amount of time.
____42. Its purpose is to measure strength of upper extremities
____43. It refers to measure the coordination of eye and hand.
____44. The ability of the muscle to exert maximal effort in a brief duration.
____45. It is defined as the maximum pull or push that can be exerted one time by muscle group.
TEST IV. HEALTH
____46.It refers to the state of complete physical,mental or intellectual,emotional,social,moral-spiritual and environmental well-
being.
A.Health b.Physical Health c.Social Health d.Emotional Health
____47.It refers to the well-being of an individual.
A.Physical Health b.Mental health c.Moral health d.Emotional Health
____48.It refers to the ability of an individual to rationalize things.
A.Physical Health b.Mental health c.Moral health d.Emotional Health
____49.It refers to the ability of an individual to accept failures.
A.Mental Health b.Physical health c.Moral health d.Emotional Health
____50.It refers to one’s beliefs and values.
A.Moral-spiritual health b.Social health c.Emotional health d.Physical Health
 SIGAYAN INTEGRATED SCHOOL
SY 2023-2024 First Quarter Assessment
 SIGAYAN INTEGRATED SCHOOL
SY 2023-2024 First Quarter Assessment