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LEARNING
MODULES
IN
TLE 9
This module uses Skills for a Lifetime in TLE by Virginia Esmilla-Sercado.
All rights reserves to the author. No copy right infringement intended.
2 | TLE 9
MODULE 4 │ WEEK 4
PREPARING SALADS
Components and Factors to Consider in Salad Preparation
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COMPONENTS AND FACTORS TO
CONSIDER IN SALAD PREPARATION
4 | TLE 9
“One of the benefits of eating salad is that
you can eat tons of it and never be satisfied.”
-Jim Gaffigan
When picturing a salad, most people would probably envision a plate of lettuce,
a few other veggies and maybe a protein. But it is more than that, it should be a
complete set which compliments each part. Different complimentary ingredients
can be added to provide a more tasteful salad. So basically, a salad goes way
beyond a sad plate of raw vegetables. This is the reason why it is important to
know the components of salads. It gives us idea on how a plate of salad should
contain. Every component of salad plays an important role to make everything
organize and to add a visual appeal on the plating.
COMPONENTS OF SALAD
1. Base
It gives the definition to the salad’s
placement on the plate or platter.
Usually, lettuce leaves or a bed of
cut greens is used as the backdrop
for the other ingredients.
2. Body
It is the main ingredient of the
salad. This should be the focal point
of the presentation as it is set up on
top of the base. The main
ingredient of the salad might be
greens, a marinated or bound
salad, meat, fish, or poultry.
3. Dressing
It is used to enhance the flavor. Tossed with the body of the salad or served
on the side. Any dressing that is compatible with the other ingredients may
be used to add moisture and flavor to the salad.
4. Garnish
It adds texture, color, and form to the salad. Many different elements can be
used to add color and texture to the finished presentation.
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FACTORS TO CONSIDER IN SALAD PREPARATION
1. Color
Include ingredients of different colors for eye appeal, different nutrients, and
other healthful components. Example, in a tossed green salad, shredded
carrots, and red cabbage can be added to leaf lettuce, create colorful tossed
green salads by mixing ingredients.
2. Flavor
Balance strong and mild flavors. Example, a pre-plated salad could present
mild butter head lettuce with grapefruit selections and red onion rings.
3. Texture
Balance soft with crisp ingredients, juicy with crunchy, fibrous with smooth.
Example, a tossed green salad could include Romains’s lettuce, sunflower
seeds, raisins, and orange selections.
4. Shape
Cut ingredients in different shapes, such as cubes, julienne, slices, shredded
bits, and wedges.
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1. Base
2. Body
3. Dressing
4. Garnish
Examine the picture below, identify and discuss each factor that
needs to be consider in salad preparation. Write your
observations on the space provided. Submit the accomplished
activity in our google classroom under Activity 5 with a file name:
Activity 5 + your last name, for example, Activity 5 Cruz.
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1. Color
2. Flavor
3. Texture
4. Shape
8 | TLE 9
MODULE 4 │ WEEK 4
PREPARING SALADS
Guidelines and Precautions in Preparing Simple Salads
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GUIDELINES AND PRECAUTIONS IN
PREPARING SIMPLE SALADS
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A salad is a serving in a meal that includes leaf
vegetables such as lettuce, spinach, or arugula.
Uncooked or cold cooked vegetables that are sliced
into small pieces for example tomato or onion are
then mixed with the leafy vegetables.
1. Wash all ingredients like fruits and vegetable thoroughly (as it can be a good
source of contamination) pat it dry as it may result in final product to be
watery.
2. Keep all ingredients ready before preparing the salad as this ensures freshness
and crunchy-ness in salad.
3. Utilize the freshest ingredients and especially those in season as this will keep
nutrients intact.
4. Light leafy vegetables should be torn into bite size pieces and never cut the
greens tossed gently in a dressing just before the service to avoid wilting of
salad.
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5. Pour enough dressing to season; not drown the main ingredient as it will result
in wilting of salad and overpowering the taste.
6. Use a suitable container to present the salad garnish with edible ingredient to
give it eye appeal.
8. Accommodate the salad within the dish and not on or over the edge.
1. How important it is to select a perfect plate in plating salad? How does it affect
the presentation of the salad?
3. Why is it a must to keep the salad off the rim of a plate? What makes it
important?
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4. Why is washing of ingredients important especially when preparing salads?
5. They say that dressing should never be folded into the salad until time for
serving. What does this imply?
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