You are on page 1of 5

NON-ESSENTIAL ION

IRONS RDA FUNCTIONS DEFECENSIES TOXICITIES

IRON(FE2+)

COPPER (CU+,
CU2+)

ZINC(ZN2+)
IODINE(I-)

CHROMIUM (CR2+, CR3+)

MANGANESE(MN2+)
MOLYBDENUM(MO4+,
MO6+)

SELENIUM(SE2+)

You might also like