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PLA N + SCH ED U LE

youri
dealweek
St
artby li
sti
ng 3-5 bi
g,long-t
erm goalst
hatyou are curr
ent
ly worki
ng t
owardsorhabi
tst
hatyou
ar
e curr
ently devel
oping.Then,writ
e down a r
eali
sti
c,yetchallengi
ng t
argetf
orthi
sweek.

s
tar
tco
oki
ngYo
uTubec
hanne
l f
ilm ande
ditf
irs
tvi
deo

Next ,make a br
ain dump ofal
loft he t
askst hatyou may need to orwantt
o getdone t
hisweek.
Startby wri
ting down t
he st
epsyouʼ l
lneed tot ake t
o accompli
sh yourweeklytar
getsand hi
ghli
ght
these.Then,take a l
ookatany othercat egoriesofyourl i
fe.
e
x.wr
it
esc
rip
t,f
ilmv
ide
o,e
ditv
ide
o,up
loadandp
ubl
is
hvi
deo
,me
alp
repl
unc
hes
,ro
ughdr
afto
fbo
okr
epo
rt

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Resourcef easedonotshare,di
stri
but
e,orsel
lwi
thoutpermi
ssi
on.
USE THIS PAGE AS A GUIDE TO
FILLING OUT THE W EEKLY CALENDAR.

5:
00

6:
00
1.Fir
st,blockoutal lofyourappoi nt
mentsf or
the weekl i
ke workshift
s,cl
asses,and other 7:
00
events,plusthe t
ime needed t
o getthere.
8:
00

2.Blockoutdai l
yrouti
nes,l
ike yourmorni
ng 9:
00
routi
ne and meal
s.
10:
00

3.Next,bl ockouttime to workon your 11:


00
pri
oriti
es.Schedul ethese f
orperi odsoft ime
when you know you willbe focused,like 12:
00
earli
erint he day when you st
illhave a l
ot
ofenergy. 1:
00

2:
00
4.Blockoutt ime to workon ot hert asks.You
donʼtneed t o schedule every si
nglet aski n 3:
00
yourbr ain dump.Forexampl e,you can
blockoutt ime fora cat egory ofwork,l i
ke 4:
00
severalhomeworkassi gnments,orchecki ng
emails.You can al so all
ow smal l,l
ow- priorit
y 5:
00
tasksto si
mpl yf i
llint he empty spacesast he
day goesby. 6:
00

7:
00
5.You can use space wi t
hintime bl
ocksto make
notesofi ndividualtasks.Or ,i
n your 8:
00
planning tool,use ti
me blocksasheader s
underwhi ch to sorttasks. 9:
00

10:
00
6.How can you spend yourl i
ttl
e pocketsof
ti
me ( wai
ting i
nl ine,commut ing,in bet
ween 11:
00
events,etc.)in a producti
ve way to achieve
N. E.
T.(No Ext ra Ti
me) ? 12:
00

rom W W W .THEBLISSBEAN .CO M . Pl


Resourcef easedonotshare,di
stri
but
e,orsel
lwi
thoutpermi
ssi
on.
M O N DAY TUESDAY W EDN ESDAY THURSDAY FRIDAY SATURDAY SUN DAY

5:
00

6:
00

7:
00

8:
00

9:
00

10:
00

11:
00

12:
00

1:
00

2:
00

3:
00

4:
00

5:
00

6:
00

7:
00

8:
00

9:
00

10:
00

11:
00

12:
00

rom W W W .THEBLISSBEAN .CO M . Pl


Resourcef easedonotshare,di
stri
but
e,orsel
lwi
thoutpermi
ssi
on.

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