PROGRAM STUDI KESEHATAN MASYARAKAT

FAKULTAS KESEHATAN
UNIVERSITAS NGUDI WALUYO
Jl. Diponegoro No:186, Gedanganak, Ungaran Timur, Kabupaten Semarang Telp/Fax (024) 6925408

Study Program : Public Health Day/Date : Thursday, 9 December 2021

Subject : English Language Time : 11.20 PM
Name : Nunik Cahyani

Please make a summary of these two problems in Microsoft Word format, 12 pt, justify, not more than
300 words and in English.

Social media disconnects us from what is happening now. For example our close friends are
decreasing every year, our habit of checking our phones too often and cannot be separated from the
internet, a lot of new shortened vocabulary appears which puts us at risk of not being able to fully
express ourselves and communicate as we do. Moving forward and losing our vocabulary is tantamount
to losing the potential to be able to express ourselves. The competition to be popular on social media
also often occurs. Besides texting while driving is now the number one cause of death for teenagers. how
we can do better? Take a screen free challenge unplug for one hour a day. The other ways are increase
socialization with friends, turn off gadgets 30 minutes before going to bed, knowing the impact of gadget
addiction, storing gadgets in a bag while traveling, providing time limits for using gadgets, and deleting
some addictive app. We would all live life better if we had hands to hold rather than keys to click.

Smoking in public places should be banned because there are no positive effects of smoking.
Smoking is also bad for health, not only for smokers but for those around us who inhale cigarette smoke.
Both indoors and outdoors smoking should be illegal. What we can do to solve this problem :

1. Politely remind when you see smokers smoking everywhere.

2. Avoid gathering with smokers and better find a place that has fresh air and is free from cigarette
smoke.

3. Prohibit people from smoking inside the house.

4. Choose a smoke-free room when in a public place, such as a shop, cafe, or office.

5. Use a mask when leaving the house to reduce exposure to cigarette smoke.

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