Comfort Zone.

*Leaving the comfort zone – It take courage to step from the comfort zone into the fear zone. Without a
clear road map, there’s no way to build on previous experiences. This can be anxiety provoking, yet
perserve long enough. And you enter the learning zone, where you gain new skills and deals with the
challenges resourcefully. After a long period , a new comfort zone is created expanding one’s ability to
reach even greater heigths. This is what it mean to be in growth.

* The importance of Stepping out of your Comfort Zone.

- Your own in your own little bubble, and everything’s okay.

But it isn’t great. Fear has a way of keeping you locked in your own emotions and your own space. It’s
like a prison. You’d step outside of it if you could, but sometimes it seems to hard to take that first step
alone.

Collage is scary enough with out stepping outside of your comfort zone, but it doesn’t have to be the
bad experience you’re expecting. Use this time to your advantage by exploring your surroundings.

Take a risk or try something nee, you will never know if you you’ll like something until you’re brave
enough to try. Join some club or play a sport, do something to get you oit of your head and into the
campus community.

*From Comfort zone to Growth zone

- When leaving the comfort zone, fear doesn’t always equate to being in the panic zone.

The diagram below shows the fear can be necessary to step to the learning and growth zone.