Sacred Energies/ 79

Now do the same with your left arm.

Next, stretch out your right leg as far as you can.

Wiggle your toes and feel the energy release.

Relax your leg and breathe deeply.

Now do the same with your left leg.

Relax, and breathe deeply once more; then let your breathing find its
natural rhythm.

In your inner vision, imagine that you are climbing a twisting, steep
mountain path.

Take your time. Allow yourself to reach the top of the mountain.

As you come to the top, you find that the path ends at the mouth of a
large cave.

Even as you stand at the entrance to the cave, you feel the vibrations
from inside.

These vibrations energize you and beckon for you to come inside
the cave.

You step inside the cave and find that it glows from an unseen source
of light.

You notice that the walls of the cave are covered with beautiful
clear crystals.

As you step carefully, you find that the floor of the cave is also studded
with crystals.

Above you, the ceiling glitters with still more cystals.

Breathe deeply and absorb the energy of all these crystals.

As you move deeper into the cave, you find that the crystals begin to
glow a strong, rich red.

Experience the energy of this Red Ray.

When you have done that, move on deeper into the crystal cave.

As you do so, the crystals around you begin to glow a vibrant orange.

Experience the energy of this Orange Ray.