PHYSICAL EDUCATION 3 - Individual Sports

I- Specification of Track Oval

An outdoor TRACK measures 400meters around, with 84.39 meters for the straight lanes and
115.611 meters for the running curves based on the IAAF standardmeasurements.Normally, aTRACK
consist of EIGHT (8) lanes approximately 1,22m in width between running lanes. The total spacious
widrh of the track oval is 10meter wide including protective boarders along the ouside and inner
lanes.

A. The Field Events

FIELD EVENTS are usually competed inside the ovaltrack. Field event competitions consist of four
(4) throwing events and four (4) throwing events.
Jumping Events:
A. Long jump
B. High Jump
C. Triple Jump
D. Pole Vault

Throwing Events
A. Discus Throw
B. Shot Put
C. Javelin Throw
D. Hammer Throw

B. The Track and Field Rvents Officials (Officiating Officials)

1. Atheltic Starters -2
2. Clerk-of-Course -4
3. Athletic STEWARDS -2
4. Marksman -2
5. Athletic TIMERS (Timekeepers) -4
6. Judges-at-Finish -4
7. Lane Inspectors (LANE JUDGES) -10
8. Lap Scorers -10
9. Field Judges -10
10. Athletic Recorders -6
11. Event Custodian (Equipment Keeper) - 2
12. Medical Personnel (First Aider) - 10
13. Event Announcers (Barker) -2

C. ATHLETIC EQUIPMENT
I- . TRACK EVENTS
1. Megaphones
2. Starting Pistol
3. Flaglets (Banners/Red and White)
4. Timepiece (Digital Watch)
5. Hurdles (High and LOw)
6. Baton (For Relay Races)
7. Lime (Marker)
8. Athletic NUMBERS
9. Spikes Shoes
10. Photo Finish Portable Camera (Judges -at-Finish)
11. Writing Materials (Pen and Paper)
12. Medicak Kit/Supplies
13. Strechers (Folding Bed)
14. Elevated Ladder ( For Athletic Starters ,Athletic Timers and Judges-at-Finish)
15. Victory Stand
 2- FIELD EVENTS
1. Landing Pad(Landing Pit)
2. Adjustable Calibrated Vertical Pole
3. Crossbar (Aluminum)
4. Meter Stick
5. Steel Tape (100m)
6. Flaglets (FlagMarker)
7. Discus (Stel Plate)
8. Shut (Steel Ball)
9. Javelin (Wooden Spear-like handy Pole)
10. Megaphone
11. Whistle
12. Athletic Hand Gloves
13. Spikes Shoes
14. Lime (Marker)

Note : I will the table of specifications of Track and Field equipment

Prepared by:

LEONILO A. CAPELLAN
PE Instructor: