ANTOINNETE B.

VILLAVEZA BS ARCH 2 7833UF-FITOA

The essence of the outdoor/outside world is the experience we met and

encounter. These experiences will be justified by the outdoor and adventure
activities. The recommended activities showcase awareness, boost the
confidence, strengthen the stamina and skills, development of physical and
mental wellbeing, to be an environmental advocate, retain the psychological
state and experiencing the beauty that the nature had to offer. These are the
advantages of outdoor experience, and it is very essential and beneficial in
improving our lifestyle and wellbeing. Although it also have its downfalls, there
are disadvantages and limitations on doing the different activities but it is just an
important reminder that having fun and loosening up still needs proper care and
awareness, there is always an act of responsibility towards our choices and
actions because everything has it's own process and fulfillment, own journey and
rules, own fun and downfalls but it is part of the experience, the
challenges, uncertainties, the shortcomings and process and that is why it is
recommended as the good therapy for an individual's well-being and lifestyle
because it will let you train and exercise your skills in thinking and strength. Also,
this is the opportunity for us to appreciate the beauty of God's creations, but it
takes a lot of effort to make this journey worthwhile. The outcome of this will be
the defining statement why outdoor activities are crucial and plays an important
role in our healing, progress, and development as an individual, it is considered
therapeutic and allows us to have the capabilities of responding positively and
can cope up to the hard times and unexpected situations. This is a fun-filled and
amazing journey of progress and awareness in battling our everyday war and
challenges.