Professional Documents
Culture Documents
theory and practice of Yoga. Divided between four chapters, PYS discuss on the aims and
practice of yoga, the development of yogic powers and finally, liberation.
The second chapter (Sādhanā Pāda) consisting of 55 sutras, enumerates on the practical
approach towards achieving the goals of yoga. In this chapter the author gives a description
of the eight limbs of yoga called Ashtanga Yoga.
This course offers the enthusiasts to memorize all the Sutra-s from Sādhana Pāda. At the
end of the course, a short assessment will be conducted, and e-Certificates will be sent to
all the students.