Athletes use the standing start for longer races.

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a. TRUE
b. FALSE
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Athletes use the standing start for longer races.

TRUE
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Crouch Start, Flying Start, Standing Start and Block Start are the 4 types of starts.
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Crouch Start, Flying Start, Standing Start, and Block Start are the 4 types of starts.
BLOCK START
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Hurdle Race includes 100m, 110m, 400m, and 300m.

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Hurdle Race includes 100m, 110m, 400m, and 300m.

300m
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In 18th Century, Triple jump was introduced in Ireland.

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In 18th Century, Triple jump was introduced in Ireland.

TRUE
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In 1928, for the first time in the history of Olympics, women were allowed to participate
in Olympics Games.
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a. FALSE
b. TRUE
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In 1928, for the first time in the history of Olympics, women were allowed to participate
in Olympics Games.
TRUE
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In 1979, the first world cup of athletics was held in Montreal.

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In 1979, the first world cup of athletics was held in Montreal.

TRUE
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In Decathlon, throwers and jumpers need to build up speed as they approach their
attempts in their events.

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In Decathlon, throwers and jumpers need to build up speed as they approach their
attempts in their events.
DECATHLON
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In Javelin, athletes try to throw the javelin as far as possible.

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In Javelin, athletes try to throw the javelin as far as possible.

TRUE
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In Long Jump, athletes try to jump as far as possible.

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In Long Jump, athletes try to jump as far as possible.

TRUE
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In Pole Vault, athletes try to clear a bar with the help of a long pole.
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In Pole Vault, athletes try to clear a bar with the help of a long pole.
 TRUE
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In Shot Put, athletes try to put, or throw, the shot as far as possible.

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In Shot Put, athletes try to put, or throw, the shot as far as possible.
TRUE
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In triple jump athletes are given three attempts.
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In triple jump, athletes are given three attempts.

TRUE
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Long Distance Race includes 3000m, 5000m, and 10000m.

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Long Distance Race includes 3000m, 5000m, and 10000m.

TRUE
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Long Jump, High Jump, Triple Jump and Pole Vault are all example of Jumping events.

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Long Jump, High Jump, Triple Jump and Pole Vault are all example of Jumping events.
TRUE
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Middle Distance Race includes 400m, 800m, and 1500m.

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Middle Distance Race includes 400m, 800m, and 1500m.

400m
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On the command, “SET” athletes starts running with stepping out with rare foot first.
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b. TRUE
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On the command, “SET” athletes start running by stepping out with a rare foot first.
SET
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On this command, “GO” athletes stand right behind the starting line.
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On this command, “GO” athletes stand right behind the starting line.
GO
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On this command, “ON YOUR MARK” athlete bends his upper body such that his back,
neck and head are in straight line.
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On this command, “ON YOUR MARK” athlete bends his upper body such that his back,
neck and head are in straight line.
ON YOUR MARK
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Short Distance Race includes 100m, 200m, and 300m.

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Short Distance Race includes 100m, 200m, and 300m.

300m
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Shot Put, Discus Throw, Javelin Throw and Hammer Throw are all example of Throwing
Events.

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Shot Put, Discus Throw, Javelin Throw, and Hammer Throw are all examples of
Throwing Events.
TRUE
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The crouch start is the most commonly use start in sprinting.

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The crouch start is the most common use to start in sprinting.

TRUE
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The Decathlon (1st day) is consists of 100m, 200m, Long Jump, High Jump and Shot Put.

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The Decathlon (1st day) is consists of 100m, 200m, Long Jump, High Jump, and Shot
Put.
200m
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The term “athletics” was derived from a Greek word “athles” which means “contest”.
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The term “athletics” was derived from the Greek word “athles” which means “contest”.
ATHLES
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There are 4 different starting techniques to give sprinters the power into a sprint.
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There are 4 different starting techniques to give sprinters the power into a sprint.
4
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Walking Race includes 10km, 20km and 50km.

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The walking Race includes 10km, 20km and 50km.
TRUE
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What are Track and Field?

Select one:
a. A sport where you run and do field events such as shot put and discus throw.
b. A type of hunting in which you use only a knife.
c. A sport that is volleying the ball across the net.
d. A sport like a basketball.
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What is the correct training procedure recommended by many experts when it comes to
distance running?

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a. run or walks 20 or 30 minutes at least three days a week.
b. Walk and easy run for 5 minutes and include dynamic exercises like high knees.
c. Doing Jumping Jacks can help you to jump higher by building lower body strength.
d. Swinging the throwing arm while keeping the discussion flat.
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What is the number one rule of etiquette for anyone around an athletics event?

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a. Don’t interfere with competitors
b. Have fun
c. Cheer loudly in every event.
d. Do not question an official’s decisions
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When will they use the starter gun in track and field?
Select one:
a. To start the entire athletics events.
b. To mark the transition between the track events and field events.
c. To signal the start of every running pace.
d. At the end of the competition.
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How many members of a team are in the Track and Filed relay?

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a. Three
b. Six
c. Four
d. Five
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