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BL-PHYED-6102-LEC-1922S RHYTHMIC ACTIVITIES / FOR

ANTIPS PHYED

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Wring the dishcloth
Select one:
a. Dual Stunt
b. Sitting Position
c. Kneeling Position
d. Standing Position
e. Lying Position
f. Individual Stunt
g. Group Stunt

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floor
These Answer  skills help improve control and coordination of the body parts besides
enhancing grace, form and creativity in combining new body movements.

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The kind of dance with classical performance with contemporary themes and choreographic
approaches.
Select one:
a. Ballet
b. Modern
c. Classical

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A self-motivating activity that can help develop good posture and can manipulate different parts of
the body.
Select one:
a. Stunts
b. Pyramid
c. Gymnastics

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Skin the snake
Select one:
a. Group Stunt
b. Standing Position
c. Lying Position
d. Kneeling Position
e. Dual Stunt
f. Sitting Position
g. Individual Stunt

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Name the type of the pair of dumbbells in the image.

Fixed Weight Dumbbells


Answer: 

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Element of dance that answers the word, "when"
Select one:
a. Energy
b. Body
c. Time

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Knee Scale
Select one:
a. Skill on the beam
b. Floor skill
c. Aerial skill

Question 9
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Fill in the blanks.
Folk

1. Answer  dance is performed by a group consisting of members of


the community dancing their traditional dance.
Ethnic

2. Answer  dance are highly traditional and are often linked to


social customs and traditions or religious practices and beliefs.
Clock Time

3. Answer  is when dance is based on units of seconds,


minutes and/or hours.  
Sensed Time

4. Answer  is when dancers pick up on each other’s timing


such as gradually increasing the tempo by cueing off each other.
Rhythmic Patterns

5. Answer  are metered or free rhythm.


Action

6. Answer  refers to the technique used by the dancer.


7. Human movement is naturally rhythmic as we alternate Answer
activity rest

 and Answer .
Social

8. Answer  dance used to be exclusive to the rich and famous but


became a dance for everyone, especially in villages to make new
acquaintances.
contemporary

9. Modern dance is often referred to as Answer  dance.

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Balance Beam
Select one:
a. Heavy apparatus
b. Light apparatus
c. Dances
d. Gymnastics movement
e. Stunts
f. Locomotor
g. Non-locomotor
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square
Fill in the blank: One dumbbell consists of two Answer  weights attached to a handle.

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Feet together
Select one:
a. Group Stunt
b. Sitting Position
c. Standing Position
d. Kneeling Position
e. Individual Stunt
f. Lying Position
g. Dual Stunt

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Which of the following is not an example of a floor exercise in aerial position?
Select one:
a. Hops
b. Overead reach
c. Crouch jump
d. Arch jump

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These are routines which is a combination of different floor skills together with some body
conditioning exercises.
Floor Exercises
Answer: 

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2
The diameter of the wood used for hardwood is Answer  inches.

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A part of gymnastics which are difficult but exciting to do great skill.
Select one:
a. Stunts
b. Dance
c. Gymnastics

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upper
Fill in the blank: The use of dumbbells can be beneficial for the Answer  extremities.

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The first international gymnastics tournment was recognized in?
Select one:
a. 1963
b. 1967
c. 1965

Question 19
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fetal
The rocking chair stunt starts with a Answer  position, hugging your knees to your chest.
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mother
Dance is considered the Answer  of all arts.

Question 21
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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
The length of the wand used in exercises is 26 to 29 inches.
False - 36 to 39
Answer: 

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Rhythm
Answer  is a regular recurrence of accented and unaccented beats.

Question 23
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Dance usually performed by members of the community dancing their traditional and popular dance.
Select one:
a. Dance
b. Movement
c. Stunts
d. Modern dance
e. Dumbbells
f. Ring
g. Rhythmic gymnastics
h. Locomotor
i. Folk dance
j. Gymnastics
k. Pyramid
l. Symbolic representation
m. Communication
n. Non-locomotor
o. Body

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Which element of dance does this information belong to?
Symmetrical shape
Select one:
a. Body
b. Space
c. Energy
d. Time
e. Action

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Jumping and hopping
Select one:
a. Ring
b. Communication
c. Stunts
d. Rhythmic gymnastics
e. Dumbbells
f. Folk dance
g. Movement
h. Locomotor
i. Non-locomotor
j. Gymnastics
k. Body
l. Symbolic representation
m. Dance
n. Pyramid
o. Modern dance

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Wands can come in different colors.
Select one:
a. True
b. False

Question 27
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All dances have their own steps and movements.
Select one:
a. False
b. True

Question 28
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Which of the following is not used in rhythmic gymnastics?
Select one:
a. ropes
b. balls
c. dumbbells
d. garter
e. wands
f. hoops

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Lying Position
Select one:
a. Heavy apparatus
b. Gymnastics movement
c. Light apparatus
d. Stunts
e. Non-locomotor
f. Locomotor
g. Dances

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This includes free hand exercises and exercises using light apparatus.
Select one:
a. Dumbbells
b. Rhythmic gymnastics
c. Locomotor
d. Non-locomotor
e. Dance
f. Gymnastics
g. Communication
h. Pyramid
i. Symbolic representation
j. Folk dance
k. Modern dance
l. Movement
m. Body
n. Stunts
o. Ring

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Which element of dance does this information belong to?
Sagittal (Wheel)
Select one:
a. Action
b. Space
c. Time
d. Body
e. Energy

Question 32
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This refers to the source of force needed to perform movement.
Energy
Answer: 

Question 33
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Dancing is known worldwide and dances around the world have some similarities and not entirely
different.
Select one:
a. True
b. False

Question 34
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Lunge position
Select one:
a. Skill on the beam
b. Aerial skill
c. Floor skill

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Weights of the dumbbell are removable.
Select one:
a. True
b. False

Question 36
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This refers to the visual pattern made by the movements of the dancer's body.
Select one:
a. Design
b. Energy
c. Movement

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Fill in the blank: Weights of selectorized dumbbells can be adjusted or changed by moving selector
dials
pens or turning Answer .

Question 38
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Ballroom dance is a kind of dancesport.
Select one:
a. True
b. False

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Walking
Select one:
a. Locomotor
b. Heavy apparatus
c. Stunts
d. Gymnastics movement
e. Light apparatus
f. Non-locomotor
g. Dances

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Gymnastics was introduced in an early civilization of what country?
Greece
Answer: 

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Arabesque jump
Select one:
a. Floor skill
b. Skill on the beam
c. Aerial skill

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Fill in the blanks.
happiness

1. Dancing began as a rhythmic expression of Answer .


music

2. Dance is a movement set to Answer  where there emerges


pattern

organization, structure and Answer . 


danse

3. The word dance is related to the French word, Answer  which is


believed to have been derived from the ancient high German
damson

word, Answer  meaning to stretch or to drag.


tension or stretching

4. The root combination of letters TAN meant Answer


.
5. Dance is an art performed by individuals or group of people in which the
instrument

human body is the Answer  and movement is the Answer


medium

.
6. The function of dance in which dance can be used to interpret things
Symbolic representation

greater than itself. Answer  


7. Dance is meant to engage and capture the interest of an
Entertainment

audience.Answer .

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Name the position in the image.

Bells in position
Answer: 

Question 44
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Lunge position
Select one:
a. Dual Stunt
b. Standing Position
c. Individual Stunt
d. Kneeling Position
e. Sitting Position
f. Group Stunt
g. Lying Position

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Those activities which involve movement only in one place.
Select one:
a. non-locomotor
b. locomotor
c. stunts

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square
A dumbbell consists of two Answer  weights attached to a handle.

Question 47
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Dances with standardized rules and restrictions.
Select one:
a. Classical
b. Ethnic
c. Folk

Question 48
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A sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation.
Rhythmic gymnastics
Answer: 

Question 49
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The root combination of letters meaning tension or stretching.
TAN
Answer: 

Question 50
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Which element of dance does this information belong to?
Pathway - traveling
Select one:
a. Action
b. Time
c. Space
d. Energy
e. Body

48/50

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The function of dance to emphasize beautiful elements of movement.
Aesthetic Enjoyment
Answer: 

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Swaying
Select one:
a. Gymnastics movement
b. Heavy apparatus
c. Light apparatus
d. Locomotor
e. Dances
f. Stunts
g. Non-locomotor

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Name the type of the pair of dumbbells in the image.

Fixed Weight Dumbbells


Answer: 

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Activities which involve moving from one place to another.
Select one:
a. Locomotor
b. Non-locomotor
c. Stunts

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Walking
Select one:
a. Dances
b. Light apparatus
c. Stunts
d. Non-locomotor
e. Heavy apparatus
f. Gymnastics movement
g. Locomotor

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Flexibility tends to be a problem as a person grows up.
Select one:
a. False
b. True
Question 7
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Wring the dishcloth and merry go round are examples of what kind of stunts?
Select one:
a. Dual
b. Group
c. Individual

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Inch Worm
Select one:
a. Dances
b. Heavy apparatus
c. Stunts
d. Light apparatus
e. Locomotor
f. Non-locomotor
g. Gymnastics movement

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Ankle hold walk, rocking chair, circle leg are examples of ____ stunts.
Select one:
a. Dual
b. Group
c. Individual

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A sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation.
Rhythmic gymnastics
Answer: 

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mother
Dance is considered the Answer  of all arts.

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Name the position in the image.

Bells backw ard


Answer: 

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What is the stunt described? Identify the type of stunt.
1. Start by lying on your stomach. Grasp your ankles or feet by reaching for it backwards, with your
back arched and head up. From this position, rock forward and backward.
Prone Rocking
Stunt name: Answer
Individual
Type of stunt: Answer  stunt
2. Using your arms and hands as support for your weight, lift your body upwards, keeping it straight.
Standing Upside Dow n
Stunt name: Answer
Individual
Type of stunt: Answer  stunt
3. With your body bent at the waist, reach for your ankles and walk forward while maintaining this
position.
Ankle Hold Wa
Stunt name: Answer
Individual
Type of stunt: Answer  stunt
4. Using the arms as support, move your feet towards your hands while keeping your knees straight
for approximately 8 counts. From the bent position of your body and your legs straight, move forward
using your arms until you’re back to the starting position.
Inch Worm
Stunt name: Answer
Imitating Animals
Type of stunt: Answer  stunt
5. Person 1 stands upright while person 2 is in a starting position for push-up, his body parallel to the
floor. Person 1 grasps Person 2’s ankle and the latter’s body rises from the floor. The pair walk
forward with Person 2 using his hands and arms to move and support his weight.
Wheelbarrow
Stunt name: Answer
Dual
Type of stunt: Answer  stunt
6. Starting from a squat position and the hands on the floor in front of the knees, push backwards
using the feet until the buttocks are lifted.Your body must be supported by the hands.
Frog Kick
Stunt name: Answer
Imitating Animals
Type of stunt: Answer  stunt
7. Person 1 starts with the stride position, feet about a shoulder width apart and with knees slightly
bent. Person 1 squats and lets Person 2rise to sit on his shoulders. From this position, Person 2
places his feet on his partner’s thighs. Person 1 leans back to gain balance as here moves his head
from between Person’s 2’s legs. Partner 1 has to grip Person 2’s upper thighs while the latter
maintains balance by spreading his arms sideward.
Knee Stand
Stunt name: Answer
Dual
Type of stunt: Answer  stunt
8. Start by laying upright, with your knees raised and arms straight on your side. Using your
buttocks, push your body upwards until your body forms a triangle with your lower legs and body.
Lying Bridge
Stunt name: Answer
Individual
Type of stunt: Answer  stunt
9. This requires unity, cooperation, leadership ability, agility and sense of responsibility to be
achieved.
Pyramid
Stunt name: Answer
Group
Type of stunt: Answer  stunt
10. This stunt starts with lying on your back on a mat. With palms facing downwards, keep both arms
at the sides. Bend one knee and keep the foot flat on the ground. Raise your other leg toward the
ceiling and then move it towards your hip before slowly lowering it almost to the floor. Bring your foot
slowly to the right, having your leg point to a direction. Create a circle using these steps before going
back to the starting position.
Circling Leg
Stunt name: Answer
Individual
Type of stunt: Answer  stunt

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Prone R
The Answer  stunt requires your body to rock forward and backward in position while keeping
a tight grip on your ankles or feet.

Question 15
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Lying Position
Select one:
a. Non-locomotor
b. Light apparatus
c. Gymnastics movement
d. Dances
e. Locomotor
f. Heavy apparatus
g. Stunts

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Complete the objective of rhythmic activities:
emotion
Promote Answer  freedom.

Question 17
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Which element of dance does this information belong to?
Symmetrical shape
Select one:
a. Space
b. Body
c. Action
d. Time
e. Energy

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Tip-toe turn
Select one:
a. Floor skill
b. Aerial skill
c. Skill on the beam

Question 19
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Name the position in the image.

Bells Forw ard


Answer: 

Question 20
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Which of the following is not a quality needed to successfully build a human pyramid? Pick two.
Select one or more:
a. cooperation
b. unity
c. balance
d. leadership ability
e. agility
f. sense of responsibility
g. endurance

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Floor s
Answer  help improve control and coordination of the body parts besides enhancing grace,
form and creativity in combining new body movements.

Question 22
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The function of dance in which people dance to convey or express their innermost emotions through
movement.
Emotional Expression
Answer: 

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fetal
The rocking chair stunt starts with a Answer  position, hugging your knees to your chest.

Question 24
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Identify whether the activity is locomotor or non-locomotor. In the second blank, put whether the
activity has even or uneven rhythm (for locomotor movements), and combined with locomotor or
non-locomotor only (for non-locomotor movements).

1. Skip -   -  
2. Slash -   -  
3. Bend -   -  
4. Leap -   -  
5. Walk -   -  
6. Swing -   -  
7. Jump -   -  
8. Hop -   -  
9. Twist -   -  
10. Stretch -   -  
11. Run -   -  
12. Turn -   -  
13. Sway -   -  
14. Punch -   -  
15. Slide -   -  

     
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotoreven rhythmeven rhythmeven rhythmeven rhythm
even rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythm
even rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythm
even rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythm
even rhythmeven rhythmnon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor on
lynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlyno
n-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-lo
comotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-loco
motor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomot
or  onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor 
onlylocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotor locomotorlocomotorlocom
otorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocom
otorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocom
otoruneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneve
n rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmu
neven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhyt
hmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneve
n rhythmuneven rhythmuneven rhythmuneven rhythmnon-locomotornon-locomotornon-locomotorno
n-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotorn
on-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotor
non-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomot
ornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotor

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Dancing that represents something greater than itself.
Select one:
a. Rhythmic gymnastics
b. Pyramid
c. Ring
d. Gymnastics
e. Body
f. Folk dance
g. Symbolic representation
h. Movement
i. Dance
j. Communication
k. Stunts
l. Modern dance
m. Dumbbells
n. Non-locomotor
o. Locomotor

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Gymnastics displays a disciplined body form, performing defined movements at the height of
perfection.
Select one:
a. True
b. The module does not say
c. False

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rhythm
When an individual responds to music through movement, this is called Answer .

Question 28
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Walking Chair
Select one:
a. Dual Stunt
b. Standing Position
c. Lying Position
d. Kneeling Position
e. Sitting Position
f. Group Stunt
g. Individual Stunt

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The root combination of letters meaning tension or stretching.
TAN
Answer: 

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A way of expressing one's emotions through movement disciplined by rhythms.
Select one:
a. Non-locomotor
b. Body
c. Symbolic representation
d. Stunts
e. Pyramid
f. Movement
g. Folk dance
h. Communication
i. Ring
j. Dance
k. Dumbbells
l. Gymnastics
m. Modern dance
n. Locomotor
o. Rhythmic gymnastics

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Chinese Get Up
Select one:
a. Lying Position
b. Sitting Position
c. Group Stunt
d. Kneeling Position
e. Individual Stunt
f. Standing Position
g. Dual Stunt

Question 32
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Function of dance to convey or release inner emotions through movement.
Select one:
a. Emotional expression
b. Communication
c. Entertainment

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ballo
The word ballet came from the Latin word, "Answer ", meaning "to dance."

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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Stunts are activities in the form of play.
True
Answer: 

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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Locomotor are activities which involve moving from one place to another.
True
Answer: 

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Knee Scale
Select one:
a. Floor skill
b. Skill on the beam
c. Aerial skill

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Ballet
Select one:
a. Dances
b. Light apparatus
c. Locomotor
d. Heavy apparatus
e. Non-locomotor
f. Stunts
g. Gymnastics movement

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sequen
The floor exercises are arranged in Answer  to show unity and harmony of movements.

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36 to 3
Wands are made of hard wood or rattan of about Answer  inches long.

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Name the formation in the image.
Mass line
Answer: 

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Function of dance that conveys a story message or ideas through movement.
Select one:
a. Rhythmic gymnastics
b. Dumbbells
c. Body
d. Dance
e. Modern dance
f. Symbolic representation
g. Non-locomotor
h. Stunts
i. Pyramid
j. Movement
k. Locomotor
l. Gymnastics
m. Folk dance
n. Ring
o. Communication

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flexibili
Wand exercises are ideal for Answer  value in the aims and the shoulder girdle.

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Balance Beam
Select one:
a. Non-locomotor
b. Dances
c. Gymnastics movement
d. Light apparatus
e. Stunts
f. Heavy apparatus
g. Locomotor

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Complete the objective of rhythmic activities:
balanc
Develop a Answer  and well-coordinated body.

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Fill in the blank: Weights of selectorized dumbbells can be adjusted or changed by moving selector
dials
pens or turning Answer .

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crossh
The adjustable dumbbells have a Answer  pattern to ensure better grip.

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This stunt is accomplished by partially squatting and walking forward while maintaining this position.
Duck Walk
Answer: 

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Crouch jump
Select one:
a. Skill on the beam
b. Aerial skill
c. Floor skill
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Rocking chair
Select one:
a. Individual Stunt
b. Kneeling Position
c. Lying Position
d. Sitting Position
e. Group Stunt
f. Standing Position
g. Dual Stunt

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Which element of dance does this information belong to?
Twist
Select one:
a. Energy
b. Time
c. Action
d. Space
e. Body
45/50
sequen
The floor exercises are arranged in Answer  to show unity and harmony of
movements.

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Which of the following is not an example of a floor exercise in standing position?

Select one:

a. Straddle stand

b. Arabesque

c. Supine arch 

d. Front scale

e. Standing arch back

f. Moderate arabesque

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This is a systematic exercise requiring the use of apparatus.
Gymnastics
Answer: 

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Dumbbells can be made out of any wood, as well.

Select one:

a. False 

b. True

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When an individual moves in response to a particular rhythm or music, these movements


rhythm
are called Answer .

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
flexibili
Wand exercises are ideal for Answer  value in the aims and the shoulder girdle.

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IDENTIFICATION. Read the question carefully and type your answer in the space
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square
A dumbbell consists of two Answer  weights attached to a handle.

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upper
The use of dumbbells is good for Answer  extremities.
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floor sk
Answer  help improve control and coordination of the body parts besides enhancing
grace, form and creativity in combining new body movements.

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posture
Exercises in gymnastics can help develop good Answer .

A type of dumbbell that offer a more convenient way to adjust or change weights.

Select one:

a. adjustable

b. all of the choices

c. selectorized 

d. fixed weight

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flexibili
Gymnastics training must be done at an early age to improve Answer .

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Which of the following is not an example of a floor exercise in aerial position?

Select one:

a. Overead reach 

b. Arch jump

c. Crouch jump

d. Hops

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
36 to 3
Wands are made of hard wood or rattan of about Answer  inches long.

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Rhythm
Answer  is a regular recurrence of accented and unaccented beats.

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It is best to start with the lightest weight you can in dumbbell exercises.

Select one:

a. True 

b. False

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
crossh
The adjustable dumbbells have a Answer  pattern to ensure better grip.

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Which of the following is not an example of a floor exercise in standing position?

Select one:

a. Arabesque

b. Bridge stand 

c. Lunge position

d. One leg balance

e. Front scale

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movem
Answer  music is deemed suitable for rhythmic gymnastics.

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
overstr
Using the wrong kind of dumbbell may Answer  the muscles.

Which of the following is not an example of a floor exercise in standing position?

Select one:

a. Arabesque

b. Bridge stand 

c. Lunge position

d. Front scale

e. One leg balance


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sequen
The floor exercises are arranged in Answer  to show unity and harmony of
movements.

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Which of the following is not an example of a floor exercise in standing position?

Select one:

a. Straddle stand

b. Moderate arabesque

c. Standing arch back

d. Arabesque

e. Front scale

f. Supine arch 

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
36 to 3
Wands are made of hard wood or rattan of about Answer  inches long.

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A type of dumbbell that offer a more convenient way to adjust or change weights.

Select one:

a. selectorized 

b. adjustable

c. fixed weight

d. all of the choices

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overstr
Using the wrong kind of dumbbell may Answer  the muscles.

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flexibili
Gymnastics training must be done at an early age to improve Answer .

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upper
The use of dumbbells is good for Answer  extremities.
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When an individual moves in response to a particular rhythm or music, these movements


rhythm
are called Answer .

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
flexibili
Wand exercises are ideal for Answer  value in the aims and the shoulder girdle.

Dumbbells can be made out of any wood, as well.

Select one:

a. True

b. False 

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Which of the following is not an example of a floor exercise in aerial position?

Select one:

a. Crouch jump

b. Arch jump

c. Hops

d. Overead reach 

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Rhythm
Answer  is a regular recurrence of accented and unaccented beats.

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
crossh
The adjustable dumbbells have a Answer  pattern to ensure better grip.

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square
A dumbbell consists of two Answer  weights attached to a handle.

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Floor s
Answer  help improve control and coordination of the body parts besides enhancing
grace, form and creativity in combining new body movements.

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posture
Exercises in gymnastics can help develop good Answer .

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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
Rhythm
Answer  music is deemed suitable for rhythmic gymnastics.

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This is a systematic exercise requiring the use of apparatus.


Gymnastics
Answer: 

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It is best to start with the lightest weight you can in dumbbell exercises.

Select one:
a. False

b. True 

overstr
Using the wrong kind of dumbbell may Answer  the muscles.

Question 2
Correct

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sequen
The floor exercises are arranged in Answer  to show unity and harmony of
movements.

Question 3
Correct

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When an individual moves in response to a particular rhythm or music, these movements


rhythm
are called Answer .

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Which of the following is not an example of a floor exercise in standing position?

Select one:

a. Bridge stand 

b. Arabesque

c. One leg balance

d. Lunge position

e. Front scale

Question 5
Correct

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Which of the following is not an example of a floor exercise in standing position?

Select one:

a. Supine arch 

b. Arabesque

c. Standing arch back

d. Moderate arabesque
e. Front scale

f. Straddle stand

Question 6
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posture
Exercises in gymnastics can help develop good Answer .

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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
upper
The use of dumbbells is good for Answer  extremities.
Question 8
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Rhythm
Answer  is a regular recurrence of accented and unaccented beats.

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
flexibili
Wand exercises are ideal for Answer  value in the aims and the shoulder girdle.

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Dumbbells can be made out of any wood, as well.

Select one:

a. False 

b. True

Name the formation in the image.


Radial
Answer: 

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Name the position in the image.

Bells in position
Answer: 

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Complete the objective of rhythmic activities:


balanc
Develop a Answer  and well-coordinated body.

There has been numerous studies that proved that gymnastics can help lessen the amount
of stress.

Select one:

a. True 

b. The module does not say

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2
The diameter of the wood used for hardwood is Answer  inches.

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Name the formation in the image.

Mass line
Answer: 
10
The wood of dumbbells are about Answer  inches.

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Name the position in the image.

Bells backw ard


Answer: 

This is a term that denotes the aspects of a quality of movement that is sometimes thought
of as dance.
rhythm
Answer: 
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Complete the objective of rhythmic activities:


emotion
Promote Answer  freedom.

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Complete the objective of rhythmic activities:


efficien
Maintain good posture and physical Answer .

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Name the position in the image.


Bells on chest
Answer: 

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Name the position in the image.

Bells forw ard


Answer: 

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Wands can come in different colors.

Select one:

a. True 

b. False

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Name the type of the pair of dumbbells in the image.

fixed w eight dumbbells


Answer: 

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Weights of the dumbbell are removable.

Select one:

a. True 

b. False

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There must be warm up or conditioning exercises before performing floor skills.

Select one:

a. False

b. True 

Question 10
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Name the formation in the image.


V formation
Answer: 

upper
Fill in the blank: The use of dumbbells can be beneficial for the Answer  extremities.

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Gymna
Answer  is an artistic expression of a well-disciplined body form in performing defined
movements at the height of perfection.

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Floor
These Answer  skills help improve control and coordination of the body parts besides
enhancing grace, form and creativity in combining new body movements.

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Name the formation in the image.

V formation
Answer: 

Question 5
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flexibili
Gymnastics training must be done at an early age to improve Answer .

Question 6
Correct
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This is a term that denotes the aspects of a quality of movement that is sometimes thought
of as dance.
Rhythm
Answer: 

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Name the formation in the image.

Mass line
Answer: 

Question 8
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When an individual moves in response to a particular rhythm or music, these movements


rhythm
are called Answer .

Question 9
Correct

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Gymnastics displays a disciplined body form, performing defined movements at the height
of perfection.

Select one:

a. False

b. True 

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Name the position in the image.


Bells on chest
Answer: 

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early a
Gymnastics activities and trainings should be started at an Answer .

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Complete the objective of rhythmic activities:


emotion
Promote Answer  freedom.

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
overstr
Using the wrong kind of dumbbell may Answer  the muscles.

Question 14
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These are routines which is a combination of different floor skills together with some body
conditioning exercises.
Floor Exercises
Answer: 

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sequen
The floor exercises are arranged in Answer  to show unity and harmony of
movements.

Question 16
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posture
Exercises in gymnastics can help develop good Answer .

Question 17
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There must be warm up or conditioning exercises before performing floor skills.

Select one:

a. False

b. True 

Question 18
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Flexibility tends to be a problem as a person grows up.

Select one:
a. False

b. True 

Question 19
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Bells backw ard


Answer: 

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square
Fill in the blank: One dumbbell consists of two Answer  weights attached to a handle.

Question 21
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Dumbbells can be made out of any wood, as well.

Select one:

a. False 

b. True

Question 22
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Which of the following is not used in rhythmic gymnastics?

Select one:

a. garter 

b. dumbbells

c. ropes

d. hoops

e. balls

f. wands
Question 23
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Complete the objective of rhythmic activities:


balanc
Develop a Answer  and well-coordinated body.

Question 24
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rhythm
When an individual responds to music through movement, this is called Answer .

Question 25
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Which of the following is not an example of a floor exercise in standing position?

Select one:
a. Straddle stand

b. Arabesque

c. Moderate arabesque

d. Standing arch back

e. Front scale

f. Supine arch 

Question 26
Correct

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Rhythm
Answer  is a regular recurrence of accented and unaccented beats.

Question 27
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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
folk
Answer  music is deemed suitable for rhythmic gymnastics.

Question 28
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Wands can be made of either hard wood or rattan of about 30 inches in length.

Select one:

a. False 

b. True

Question 29
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There has been numerous studies that proved that gymnastics can help lessen the amount
of stress.

Select one:

a. The module does not say 

b. True

Question 30
Correct

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Question text

A type of dumbbell that offer a more convenient way to adjust or change weights.

Select one:

a. all of the choices

b. fixed weight

c. selectorized 

d. adjustable

Which of the following is not an example of a floor exercise in standing position?

Select one:

a. Arabesque

b. Lunge position

c. Bridge stand 

d. Front scale

e. One leg balance

Question 2
Correct

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Name the position in the image.

Bells in position
Answer: 

Question 3
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floor sk
Answer  help improve control and coordination of the body parts besides enhancing
grace, form and creativity in combining new body movements.

Question 4
Correct

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Name the position in the image.

Bells oblique dow nw ard


Answer: 

Question 5
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Name the type of the pair of dumbbells in the image.

adjustable dumbbells
Answer: 

Question 6
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Wands can come in different colors.

Select one:

a. True 

b. False

Question 7
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Name the position in the image.

Bells forw ard


Answer: 

Question 8
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Floor exercises are arranged in no particular order.

Select one:

a. True 

b. False

Question 9
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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
square
A dumbbell consists of two Answer  weights attached to a handle.

Question 10
Correct

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Question text
This is a term that denotes the aspects of a quality of movement that is sometimes thought
of as dance.
Rhythm
Answer: 

Question 11
Correct

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Question text

Fill in the blank: Weights of selectorized dumbbells can be adjusted or changed by moving
dials
selector pens or turning Answer .

Question 12
Correct

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
36 to 3
Wands are made of hard wood or rattan of about Answer  inches long.

Question 13
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cast iro
Fill in the blank: Fixed weight dumbbells are made up of Answer  or plastic shells filled
with concrete.

Question 14
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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
flexibili
Wand exercises are ideal for Answer  value in the aims and the shoulder girdle.

Question 15
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Name the formation in the image.

Radial
Answer: 
Question 16
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10
The wood of dumbbells are about Answer  inches.

Question 17
Correct

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Gymnastics can be seen as a competitive sport.

Select one:

a. True 

b. False

Question 18
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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
upper
The use of dumbbells is good for Answer  extremities.
Question 19
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Name the type of the pair of dumbbells in the image.

fixed w eight dumbbells


Answer: 

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Weights of the dumbbell are removable.


Select one:

a. True 

b. False

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Name the position in the image.

Bells backw ard


Answer: 

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
crossh
The adjustable dumbbells have a Answer  pattern to ensure better grip.
Question 23
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This is a systematic exercise requiring the use of apparatus.


Gymnastics
Answer: 

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Complete the objective of rhythmic activities:


efficien
Maintain good posture and physical Answer .

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sequen
The floor exercises are arranged in Answer  to show unity and harmony of
movements.
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It is best to start with the lightest weight you can in dumbbell exercises.

Select one:

a. False

b. True 

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Music should be either too fast or too slow.

Select one:

a. True

b. False 

Question 28
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Which of the following is not an example of a floor exercise in aerial position?

Select one:

a. Crouch jump

b. Hops

c. Arch jump

d. Overead reach 

What is the measurement of the wands' diameter in inches?


1 1/2
Answer: 

Stunts are a part of gymnastics that are ______ to do.

Select one:
a. complicated
b. difficult 
c. easy
d. fun

This stunt’s goal is to stand up while maintaining the back-to-back position.


Get Up Back-to-Back
Answer: 

triangle
The body forms a Answer  shape in the lying bridge stunt.
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An exercise displaying physical agility and coordination.
Gymnastics
Answer: 

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An activity in a form of play that tests flexibility, strength and agility.
Stunts
Answer: 

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The first international gymnastics tournment was recognized in?
Select one:
a. 1965
b. 1963
c. 1967

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pyramid
Human form of 3, 4 and 5 are examples of Answer .

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Feet together
Select one:
a. Standing Position
b. Lying Position
c. Kneeling Position
d. Dual Stunt
e. Group Stunt
f. Individual Stunt
g. Sitting Position

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Standing position
Select one:
a. Non-locomotor
b. Gymnastics movement
c. Locomotor
d. Heavy apparatus
e. Light apparatus
f. Stunts
g. Dances

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Galloping
Select one:
a. Gymnastics movement
b. Stunts
c. Light apparatus
d. Non-locomotor
e. Dances
f. Locomotor
g. Heavy apparatus

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Inch worm
Select one:
a. Standing Position
b. Group Stunt
c. Lying Position
d. Sitting Position
e. Dual Stunt
f. Kneeling Position
g. Individual Stunt

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What is the stunt described? Identify the type of stunt.
1. Start by lying on your stomach. Grasp your ankles or feet by reaching for it backwards, with your
back arched and head up. From this position, rock forward and backward.
Prone Rocking
Stunt name: Answer
Individual
Type of stunt: Answer  stunt
2. Using your arms and hands as support for your weight, lift your body upwards, keeping it straight.
Standing Upside Dow n
Stunt name: Answer
Individual
Type of stunt: Answer  stunt
3. With your body bent at the waist, reach for your ankles and walk forward while maintaining this
position.
Ankle Hold Walk
Stunt name: Answer
Individual
Type of stunt: Answer  stunt
4. Using the arms as support, move your feet towards your hands while keeping your knees straight
for approximately 8 counts. From the bent position of your body and your legs straight, move forward
using your arms until you’re back to the starting position.
Inch Worm
Stunt name: Answer
Imitating Animals
Type of stunt: Answer  stunt
5. Person 1 stands upright while person 2 is in a starting position for push-up, his body parallel to the
floor. Person 1 grasps Person 2’s ankle and the latter’s body rises from the floor. The pair walk
forward with Person 2 using his hands and arms to move and support his weight.
Wheelbarrow
Stunt name: Answer
Dual
Type of stunt: Answer  stunt
6. Starting from a squat position and the hands on the floor in front of the knees, push backwards
using the feet until the buttocks are lifted.Your body must be supported by the hands.
Frog Kick
Stunt name: Answer
Imitating Animals
Type of stunt: Answer  stunt
7. Person 1 starts with the stride position, feet about a shoulder width apart and with knees slightly
bent. Person 1 squats and lets Person 2rise to sit on his shoulders. From this position, Person 2
places his feet on his partner’s thighs. Person 1 leans back to gain balance as here moves his head
from between Person’s 2’s legs. Partner 1 has to grip Person 2’s upper thighs while the latter
maintains balance by spreading his arms sideward.
Knee Stand
Stunt name: Answer
Dual
Type of stunt: Answer  stunt
8. Start by laying upright, with your knees raised and arms straight on your side. Using your
buttocks, push your body upwards until your body forms a triangle with your lower legs and body.
Lying Bridge
Stunt name: Answer
Individual
Type of stunt: Answer  stunt
9. This requires unity, cooperation, leadership ability, agility and sense of responsibility to be
achieved.
Pyramid
Stunt name: Answer
Group
Type of stunt: Answer  stunt
10. This stunt starts with lying on your back on a mat. With palms facing downwards, keep both arms
at the sides. Bend one knee and keep the foot flat on the ground. Raise your other leg toward the
ceiling and then move it towards your hip before slowly lowering it almost to the floor. Bring your foot
slowly to the right, having your leg point to a direction. Create a circle using these steps before going
back to the starting position.
Circling Leg
Stunt name: Answer
Individual
Type of stunt: Answer  stunt

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Supine Lying
Select one:
a. Lying Position
b. Dual Stunt
c. Individual Stunt
d. Sitting Position
e. Kneeling Position
f. Group Stunt
g. Standing Position

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Identify whether the activity is locomotor or non-locomotor. In the second blank, put whether the
activity has even or uneven rhythm (for locomotor movements), and combined with locomotor or
non-locomotor only (for non-locomotor movements).

1. Skip -   -  
2. Slash -   -  
3. Bend -   -  
4. Leap -   -  
5. Walk -   -  
6. Swing -   -  
7. Jump -   -  
8. Hop -   -  
9. Twist -   -  
10. Stretch -   -  
11. Run -   -  
12. Turn -   -  
13. Sway -   -  
14. Punch -   -  
15. Slide -   -  

     
uneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rh
ythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmunev
en rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythm
uneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rh
ythmuneven rhythmuneven rhythmuneven rhythmlocomotorlocomotorlocomotorlocomotorlocomotorl
ocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorl
ocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorl
ocomotorlocomotorlocomotorlocomotorlocomotor combined with locomotorcombined with locomotorc
ombined with locomotorcombined with locomotorcombined with locomotorcombined with locomotorc
ombined with locomotorcombined with locomotorcombined with locomotorcombined with locomotorc
ombined with locomotorcombined with locomotorcombined with locomotorcombined with locomotorc
ombined with locomotorcombined with locomotorcombined with locomotorcombined with locomotorc
ombined with locomotorcombined with locomotorcombined with locomotorcombined with locomotorc
ombined with locomotorcombined with locomotorcombined with locomotorcombined with locomotorc
ombined with locomotorcombined with locomotorcombined with locomotorcombined with locomotorn
on-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotor
non-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomot
ornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locom
otornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-loco
motornon-locomotornon-locomotoreven rhythmeven rhythmeven rhythmeven rhythmeven rhythmev
en rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmev
en rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmev
en rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmev
en rhythmnon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomot
or onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor o
nlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor only
non-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-
-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-loc
omotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor only

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Twisting, bouncing and striking are examples of what movement?
Select one:
a. stunts
b. locomotor
c. non-locomotor

45.67/50
20/20

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Rocking chair
Select one:
a. Lying Position
b. Group Stunt
c. Kneeling Position
d. Sitting Position
e. Dual Stunt
f. Standing Position
g. Individual Stunt

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Walking Chair
Select one:
a. Kneeling Position
b. Sitting Position
c. Standing Position
d. Dual Stunt
e. Group Stunt
f. Lying Position
g. Individual Stunt

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What is the stunt described? Identify the type of stunt.
1. Start by lying on your stomach. Grasp your ankles or feet by reaching for it backwards, with your
back arched and head up. From this position, rock forward and backward.
Prone Rocking
Stunt name: Answer
Individual
Type of stunt: Answer  stunt
2. Using your arms and hands as support for your weight, lift your body upwards, keeping it straight.
Standing Upside Dow n
Stunt name: Answer
Individual
Type of stunt: Answer  stunt
3. With your body bent at the waist, reach for your ankles and walk forward while maintaining this
position.
Ankle Hold Walk
Stunt name: Answer
Individual
Type of stunt: Answer  stunt
4. Using the arms as support, move your feet towards your hands while keeping your knees straight
for approximately 8 counts. From the bent position of your body and your legs straight, move forward
using your arms until you’re back to the starting position.
Inch Worm
Stunt name: Answer
Imitating Animals
Type of stunt: Answer  stunt
5. Person 1 stands upright while person 2 is in a starting position for push-up, his body parallel to the
floor. Person 1 grasps Person 2’s ankle and the latter’s body rises from the floor. The pair walk
forward with Person 2 using his hands and arms to move and support his weight.
Wheelbarrow
Stunt name: Answer
Dual
Type of stunt: Answer  stunt
6. Starting from a squat position and the hands on the floor in front of the knees, push backwards
using the feet until the buttocks are lifted.Your body must be supported by the hands.
Frog Kick
Stunt name: Answer
Imitating Animals
Type of stunt: Answer  stunt
7. Person 1 starts with the stride position, feet about a shoulder width apart and with knees slightly
bent. Person 1 squats and lets Person 2rise to sit on his shoulders. From this position, Person 2
places his feet on his partner’s thighs. Person 1 leans back to gain balance as here moves his head
from between Person’s 2’s legs. Partner 1 has to grip Person 2’s upper thighs while the latter
maintains balance by spreading his arms sideward.
Knee Stand
Stunt name: Answer
Dual
Type of stunt: Answer  stunt
8. Start by laying upright, with your knees raised and arms straight on your side. Using your
buttocks, push your body upwards until your body forms a triangle with your lower legs and body.
Lying Bridge
Stunt name: Answer
Individual
Type of stunt: Answer  stunt
9. This requires unity, cooperation, leadership ability, agility and sense of responsibility to be
achieved.
Pyramid
Stunt name: Answer
Group
Type of stunt: Answer  stunt
10. This stunt starts with lying on your back on a mat. With palms facing downwards, keep both arms
at the sides. Bend one knee and keep the foot flat on the ground. Raise your other leg toward the
ceiling and then move it towards your hip before slowly lowering it almost to the floor. Bring your foot
slowly to the right, having your leg point to a direction. Create a circle using these steps before going
back to the starting position.
Circling Leg
Stunt name: Answer
Individual
Type of stunt: Answer  stunt

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Folk
Select one:
a. Stunts
b. Light apparatus
c. Heavy apparatus
d. Dances
e. Gymnastics movement
f. Non-locomotor
g. Locomotor

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Merry go-round
Select one:
a. Sitting Position
b. Lying Position
c. Dual Stunt
d. Standing Position
e. Group Stunt
f. Kneeling Position
g. Individual Stunt

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Walking
Select one:
a. Stunts
b. Gymnastics movement
c. Heavy apparatus
d. Light apparatus
e. Non-locomotor
f. Locomotor
g. Dances

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Those activities which involve movement only in one place.
Select one:
a. stunts
b. locomotor
c. non-locomotor

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Hoops
Select one:
a. Stunts
b. Heavy apparatus
c. Non-locomotor
d. Light apparatus
e. Locomotor
f. Dances
g. Gymnastics movement

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Swaying
Select one:
a. Dances
b. Gymnastics movement
c. Locomotor
d. Stunts
e. Non-locomotor
f. Light apparatus
g. Heavy apparatus

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Identify whether the activity is locomotor or non-locomotor. In the second blank, put whether the
activity has even or uneven rhythm (for locomotor movements), and combined with locomotor or
non-locomotor only (for non-locomotor movements).

1. Skip -   -  
2. Slash -   -  
3. Bend -   -  
4. Leap -   -  
5. Walk -   -  
6. Swing -   -  
7. Jump -   -  
8. Hop -   -  
9. Twist -   -  
10. Stretch -   -  
11. Run -   -  
12. Turn -   -  
13. Sway -   -  
14. Punch -   -  
15. Slide -   -  

     
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotorcombined with locomotorcombined with locomotor
combined with locomotorcombined with locomotornon-locomotor onlynon-locomotor onlynon-locomo
tor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor 
onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onl
ynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlyno
n-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-lo
comotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-locomotor onlynon-loco
motor onlynon-locomotor onlyuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rh
ythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmunev
en rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythm
uneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rh
ythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmuneven rhythmeven rhythmeven rh
ythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rh
ythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rh
ythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rhythmeven rh
ythmeven rhythmeven rhythmeven rhythmeven rhythmnon-locomotornon-locomotornon-locomotorn
on-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotor
non-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomot
ornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locom
otornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotornon-locomotorlocomoto
rlocomotorlocomotorlocomotorlocomotorlocomotorlocomotor locomotorlocomotorlocomotorlocomotor
locomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorl
ocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotorlocomotor

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Ankle hold walk, rocking chair, circle leg are examples of ____ stunts.
Select one:
a. Individual
b. Dual
c. Group
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Wring the dishcloth
Select one:
a. Individual Stunt
b. Lying Position
c. Standing Position
d. Kneeling Position
e. Sitting Position
f. Group Stunt
g. Dual Stunt
49/50

Skipping

Select one:
a. Light apparatus
b. Locomotor
c. Non-locomotor
d. Stunts
e. Heavy apparatus
f. Gymnastics movement
g. Dances
Clear my choice

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Long Sitting

Select one:
a. Group Stunt
b. Lying Position
c. Dual Stunt
d. Sitting Position
e. Standing Position
f. Individual Stunt
g. Kneeling Position
Clear my choice

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Dancing is known worldwide and dances around the world have some similarities and not
entirely different.

Select one:
a. False
b. True
Clear my choice

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
An activity in a form of play that tests flexibility, strength and agility.
Stunts
Answer: 

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Lunge position

Select one:
a. Individual Stunt
b. Standing Position
c. Lying Position
d. Sitting Position
e. Group Stunt
f. Dual Stunt
g. Kneeling Position
Clear my choice

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Inch worm

Select one:
a. Sitting Position
b. Individual Stunt
c. Dual Stunt
d. Group Stunt
e. Lying Position
f. Kneeling Position
g. Standing Position
Clear my choice

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Dances are only made up of muscle stretches and relaxes regardless of its organization.

Select one:
a. True
b. False
Clear my choice

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stretch
The German word "damson" means to Answer .

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Wring the dishcloth

Select one:
a. Dual Stunt
b. Standing Position
c. Lying Position
d. Kneeling Position
e. Individual Stunt
f. Group Stunt
g. Sitting Position
Clear my choice

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Identify the function of dance as indicated in the following statement.
Contrib
Dance can contribute to the preservation of culture. Answer .

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The first international gymnastics tournment was recognized in?

Select one:
a. 1963
b. 1965
c. 1967
Clear my choice

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Locom
Gliding and sliding are examples of Answer  movements.

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Merry go-round

Select one:
a. Dual Stunt
b. Sitting Position
c. Kneeling Position
d. Lying Position
e. Group Stunt
f. Standing Position
g. Individual Stunt
Clear my choice

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Fill in the blanks.


Folk

1. Answer  dance is performed by a group consisting of


members of the community dancing their traditional dance.
Ethnic

2. Answer  dance are highly traditional and are often linked


to social customs and traditions or religious practices and
beliefs.
Clock Time

3. Answer  is when dance is based on units of seconds,


minutes and/or hours.  
Sensed Time

4. Answer  is when dancers pick up on each other’s


timing such as gradually increasing the tempo by cueing off
each other.
Rhythmic Patterns

5. Answer  are metered or free rhythm.


Action

6. Answer  refers to the technique used by the dancer.


7. Human movement is naturally rhythmic as we alternate Answer
activity rest

 and Answer .
Social

8. Answer  dance used to be exclusive to the rich and


famous but became a dance for everyone, especially in villages
to make new acquaintances.
contemporary

9. Modern dance is often referred to as Answer  dance.

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The function of dance in which people dance to convey or express their innermost emotions
through movement.
Emotional Expression
Answer: 

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The movements of early dancing depended on the man's natural environment.

Select one:
a. False
b. True
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Question 17
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Hoops

Select one:
a. Stunts
b. Light apparatus
c. Dances
d. Gymnastics movement
e. Heavy apparatus
f. Locomotor
g. Non-locomotor
Clear my choice

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Swaying

Select one:
a. Gymnastics movement
b. Stunts
c. Light apparatus
d. Dances
e. Locomotor
f. Non-locomotor
g. Heavy apparatus
Clear my choice

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Coffee Grinder

Select one:
a. Individual Stunt
b. Group Stunt
c. Lying Position
d. Standing Position
e. Kneeling Position
f. Dual Stunt
g. Sitting Position
Clear my choice

Question 20
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A light apparatus that measures 36-39 inches in length.

Select one:
a. Wand
b. Hoops
c. Ring
Clear my choice

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Stride kneeling

Select one:
a. Sitting Position
b. Lying Position
c. Kneeling Position
d. Dual Stunt
e. Individual Stunt
f. Standing Position
g. Group Stunt
Clear my choice

Question 22
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The root combination of letters meaning tension or stretching.


TAN
Answer: 

Question 23
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Walking Chair

Select one:
a. Kneeling Position
b. Lying Position
c. Sitting Position
d. Group Stunt
e. Individual Stunt
f. Dual Stunt
g. Standing Position
Clear my choice

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Those activities which involve movement only in one place.

Select one:
a. locomotor
b. non-locomotor
c. stunts
Clear my choice

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Those activities which involve moving from one place to another.

Select one:
a. locomotor
b. non-locomotor
c. stunts
Clear my choice

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Ankle hold walk, rocking chair, circle leg are examples of ____ stunts.

Select one:
a. Individual
b. Group
c. Dual
Clear my choice
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Supine Lying

Select one:
a. Kneeling Position
b. Sitting Position
c. Dual Stunt
d. Lying Position
e. Group Stunt
f. Standing Position
g. Individual Stunt
Clear my choice

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mother
Dance is considered the Answer  of all arts.

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Feet together

Select one:
a. Lying Position
b. Kneeling Position
c. Standing Position
d. Dual Stunt
e. Sitting Position
f. Individual Stunt
g. Group Stunt
Clear my choice

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Walking

Select one:
a. Non-locomotor
b. Locomotor
c. Light apparatus
d. Dances
e. Gymnastics movement
f. Stunts
g. Heavy apparatus
Clear my choice

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Twisting, bouncing and striking are examples of what movement?

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a. non-locomotor
b. locomotor
c. stunts
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Skin the snake

Select one:
a. Kneeling Position
b. Lying Position
c. Sitting Position
d. Individual Stunt
e. Group Stunt
f. Dual Stunt
g. Standing Position
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Galloping

Select one:
a. Gymnastics movement
b. Light apparatus
c. Locomotor
d. Dances
e. Non-locomotor
f. Stunts
g. Heavy apparatus
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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
A light apparatus that is made up of hard wood shaped like a bell at both sides.
dumbbell
Answer: 
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All dances have their own steps and movements.

Select one:
a. False
b. True
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Folk

Select one:
a. Locomotor
b. Heavy apparatus
c. Gymnastics movement
d. Stunts
e. Light apparatus
f. Dances
g. Non-locomotor
Clear my choice

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The function of dance to emphasize beautiful elements of movement.


Aesthetic Enjoyment
Answer: 

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pyramid
Human form of 3, 4 and 5 are examples of Answer .

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Identify the function of dance as indicated in the following statement.


Dance can be used to send a message, idea or story.
Communication
Answer: 

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Rocking chair

Select one:
a. Dual Stunt
b. Individual Stunt
c. Lying Position
d. Sitting Position
e. Group Stunt
f. Standing Position
g. Kneeling Position
Clear my choice

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An exercise displaying physical agility and coordination.


Gymnastics
Answer: 

The root combination of letters meaning tension or stretching.


TAN
Answer: 

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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
A light apparatus that is made up of hard wood shaped like a bell at both sides.
dumbbell
Answer: 

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IDENTIFICATION. Read the question carefully and type your answer in the space provided.
An activity in a form of play that tests flexibility, strength and agility.
Stunts
Answer: 

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Walking

Select one:
a. Gymnastics movement
b. Non-locomotor
c. Light apparatus
d. Dances
e. Locomotor 
f. Heavy apparatus
g. Stunts

Question 5
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The movements of early dancing depended on the man's natural environment.

Select one:
a. True 
b. False

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Swaying

Select one:
a. Stunts
b. Gymnastics movement
c. Non-locomotor
d. Heavy apparatus 
e. Dances
f. Locomotor
g. Light apparatus

Question 7
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Coffee Grinder

Select one:
a. Kneeling Position
b. Individual Stunt 
c. Group Stunt
d. Dual Stunt
e. Lying Position
f. Sitting Position
g. Standing Position

Question 8
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Those activities which involve movement only in one place.

Select one:
a. locomotor
b. stunts
c. non-locomotor 
Question 9
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All dances have their own steps and movements.

Select one:
a. True 
b. False

Question 10
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Identify the function of dance as indicated in the following statement.


Dance can be used to send a message, idea or story.
Communication
Answer: 

Question 11
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An exercise displaying physical agility and coordination.


Gymnastics
Answer: 

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Fill in the blanks.


Folk

1. Answer

 dance is performed by a group consisting of members of the


community dancing their traditional dance.

Ethnic

2. Answer

 dance are highly traditional and are often linked to social


customs and traditions or religious practices and beliefs.

Clock Time

3. Answer

 is when dance is based on units of seconds, minutes and/or


hours.  

Sensed Time

4. Answer
 is when dancers pick up on each other’s timing such as
gradually increasing the tempo by cueing off each other.

Rhythmic Patterns

5. Answer

 are metered or free rhythm.

Action

6. Answer

 refers to the technique used by the dancer.

7. Human movement is naturally rhythmic as we alternate Answer


activity

rest

 and Answer

Social

8. Answer
 dance used to be exclusive to the rich and famous but became a
dance for everyone, especially in villages to make new
acquaintances.

contemporary

9. Modern dance is often referred to as Answer

 dance.

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Dances are only made up of muscle stretches and relaxes regardless of its organization.

Select one:
a. False 
b. True

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Folk

Select one:
a. Stunts
b. Heavy apparatus
c. Light apparatus
d. Dances 
e. Gymnastics movement
f. Non-locomotor
g. Locomotor

Question 15
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Wring the dishcloth

Select one:
a. Lying Position
b. Group Stunt
c. Kneeling Position
d. Sitting Position
e. Individual Stunt
f. Dual Stunt 
g. Standing Position

Question 16
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Twisting, bouncing and striking are examples of what movement?


Select one:
a. stunts
b. locomotor
c. non-locomotor 

Question 17
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Long Sitting

Select one:
a. Kneeling Position
b. Standing Position
c. Sitting Position 
d. Dual Stunt
e. Individual Stunt
f. Lying Position
g. Group Stunt

Question 18
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The first international gymnastics tournment was recognized in?

Select one:
a. 1967
b. 1963 
c. 1965

Question 19
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The function of dance in which people dance to convey or express their innermost emotions
through movement.
Emotional Expression
Answer: 

Question 20
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Supine Lying

Select one:
a. Kneeling Position
b. Sitting Position
c. Dual Stunt
d. Group Stunt
e. Individual Stunt
f. Lying Position 
g. Standing Position

Question 21
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pyramid
Human form of 3, 4 and 5 are examples of Answer .

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Merry go-round

Select one:
a. Dual Stunt
b. Individual Stunt
c. Lying Position
d. Standing Position 
e. Group Stunt
f. Kneeling Position
g. Sitting Position

Question 23
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stretch
The German word "damson" means to Answer .

Question 24
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Those activities which involve moving from one place to another.

Select one:
a. locomotor 
b. stunts
c. non-locomotor

Question 25
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Stride kneeling

Select one:
a. Group Stunt
b. Lying Position
c. Sitting Position
d. Standing Position
e. Kneeling Position 
f. Individual Stunt
g. Dual Stunt

Question 26
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Galloping

Select one:
a. Heavy apparatus
b. Dances
c. Locomotor 
d. Light apparatus
e. Non-locomotor
f. Gymnastics movement
g. Stunts

Question 27
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Inch worm

Select one:
a. Group Stunt
b. Dual Stunt
c. Lying Position
d. Standing Position
e. Individual Stunt 
f. Sitting Position
g. Kneeling Position

Question 28
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The function of dance to emphasize beautiful elements of movement.


Aesthetic Enjoyment
Answer: 

Question 29
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Skin the snake

Select one:
a. Individual Stunt
b. Dual Stunt
c. Standing Position
d. Kneeling Position
e. Group Stunt 
f. Sitting Position
g. Lying Position

Question 30
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Locom
Gliding and sliding are examples of Answer  movements.

Question 31
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Rocking chair

Select one:
a. Sitting Position
b. Kneeling Position
c. Individual Stunt 
d. Lying Position
e. Standing Position
f. Group Stunt
g. Dual Stunt

Question 32
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Standing position
Select one:
a. Locomotor
b. Heavy apparatus
c. Gymnastics movement 
d. Light apparatus
e. Non-locomotor
f. Stunts
g. Dances

Question 33
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Identify the function of dance as indicated in the following statement.


Contrib
Dance can contribute to the preservation of culture. Answer .

Question 34
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Dancing is known worldwide and dances around the world have some similarities and not
entirely different.

Select one:
a. True
b. False 

Question 35
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mother
Dance is considered the Answer  of all arts.

Question 36
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Walking Chair

Select one:
a. Standing Position
b. Group Stunt 
c. Individual Stunt
d. Sitting Position
e. Kneeling Position
f. Lying Position
g. Dual Stunt

Question 37
Correct
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Skipping

Select one:
a. Stunts
b. Locomotor 
c. Heavy apparatus
d. Dances
e. Gymnastics movement
f. Light apparatus
g. Non-locomotor

Question 38
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Ankle hold walk, rocking chair, circle leg are examples of ____ stunts.

Select one:
a. Dual
b. Group
c. Individual 

Question 39
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A light apparatus that measures 36-39 inches in length.

Select one:
a. Wand 
b. Ring
c. Hoops

Question 40
Correct
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Hoops

Select one:
a. Locomotor
b. Gymnastics movement
c. Stunts
d. Heavy apparatus
e. Non-locomotor
f. Dances
g. Light apparatus 

Question 41
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Feet together

Select one:
a. Sitting Position
b. Dual Stunt
c. Lying Position
d. Kneeling Position
e. Standing Position 
f. Individual Stunt
g. Group Stunt

This refers to the source of force needed to perform movement.


Energy
Answer: 

Question 2
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This refers to the visual pattern made by the movements of the dancer's body.
Design
Answer: 

Question 3
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Which element of dance does this information belong to?


Symmetrical shape
Select one:

a. Space

b. Time

c. Body 

d. Energy

e. Action

Question 4
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Which element of dance does this information belong to?


Emotions

Select one:

a. Space

b. Body

c. Action 

d. Time

e. Energy

Question 5
Correct

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Which element of dance does this information belong to?


Direction - Rotating.

Select one:

a. Body

b. Energy

c. Action

d. Time

e. Space 

Question 6
Correct

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Which element of dance does this information belong to?


Quality is languid

Select one:

a. Space

b. Energy 

c. Action
d. Body

e. Time

Question 7
Correct

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Ballet C
The Answer  was considered the first ballet performed in 1581 in honor of a royal
wedding.

Question 8
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Which element of dance does this information belong to?


Resiliency - rebound

Select one:

a. Space

b. Energy 

c. Body

d. Action
e. Time

Question 9
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ballo
The word ballet came from the Latin word, "Answer ", meaning "to dance."

Question 10
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Which element of dance does this information belong to?


Sagittal (Wheel)

Select one:

a. Time

b. Action

c. Space

d. Body 

e. Energy
Which element of dance does this information belong to?
Twist

Select one:

a. Body

b. Energy

c. Space

d. Time

e. Action 

Question 2
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Which element of dance does this information belong to?


Pathway - traveling

Select one:

a. Body

b. Energy

c. Space 

d. Action

e. Time

Question 3
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Which element of dance does this information belong to?


Syncopated accent

Select one:

a. Time 

b. Energy

c. Action

d. Space

e. Body

Question 4
Correct

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Which element of dance does this information belong to?


Emotions

Select one:

a. Body 

b. Space
c. Energy

d. Action

e. Time

Question 5
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Which element of dance does this information belong to?


Cross-rhythm

Select one:

a. Space

b. Energy

c. Action

d. Time 

e. Body

Question 6
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Which element of dance does this information belong to?
Direction - Rotating.

Select one:

a. Energy

b. Space 

c. Body

d. Time

e. Action

Question 7
Correct

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Ballet C
The Answer  was considered the first ballet performed in 1581 in honor of a royal
wedding.

Question 8
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Question text

Which element of dance does this information belong to?


Resiliency - rebound
Select one:

a. Body 

b. Time

c. Space

d. Action

e. Energy

Question 9
Correct

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Ballroom dance is a kind of dancesport.

Select one:

a. True

b. False 

Question 10
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This refers to the visual pattern made by the movements of the dancer's body.
Design
Answer: 

Which element of dance does this information belong to?


Syncopated accent

Select one:

a. Body

b. Time 

c. Energy

d. Action

e. Space

Question 2
Correct

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ballo
The word ballet came from the Latin word, "Answer ", meaning "to dance."

Question 3
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Which element of dance does this information belong to?
Symmetrical shape

Select one:

a. Time

b. Action

c. Space

d. Energy

e. Body 

Question 4
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Which element of dance does this information belong to?


Twist

Select one:

a. Body

b. Space

c. Action 

d. Energy

e. Time

Question 5
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Which element of dance does this information belong to?


Quality is languid

Select one:

a. Time

b. Body

c. Energy 

d. Space

e. Action

Question 6
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This refers to the source of force needed to perform movement.


Energy
Answer: 

Question 7
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Question text

Which element of dance does this information belong to?


Pathway - traveling

Select one:

a. Space 

b. Energy

c. Action

d. Time

e. Body

Question 8
Correct

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Which element of dance does this information belong to?


Sagittal (Wheel)

Select one:

a. Energy

b. Body

c. Time
d. Action

e. Space 

Question 9
Correct

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Which element of dance does this information belong to?


Cross-rhythm

Select one:

a. Energy

b. Space

c. Time 

d. Action

e. Body

Question 10
Correct

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Ballroom dance is a kind of dancesport.


Select one:

a. True

b. False 

Those activities which involve moving from one place to another.

Select one:

a. locomotor 

b. stunts

c. non-locomotor

Question 2
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An exercise displaying physical agility and coordination.


Gymnastics
Answer: 

Question 3
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Folk

Select one:

a. Stunts

b. Light apparatus

c. Gymnastics movement

d. Heavy apparatus

e. Dances 

f. Locomotor

g. Non-locomotor

Question 4
Correct

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Inch worm

Select one:

a. Group Stunt

b. Sitting Position

c. Standing Position

d. Lying Position

e. Individual Stunt 
f. Dual Stunt

g. Kneeling Position

Question 5
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Coffee Grinder

Select one:

a. Group Stunt

b. Standing Position

c. Kneeling Position

d. Individual Stunt

e. Sitting Position 

f. Dual Stunt

g. Lying Position

Question 6
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pyramid
Human form of 3, 4 and 5 are examples of Answer .

Question 7
Correct

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Stride kneeling

Select one:

a. Dual Stunt

b. Standing Position

c. Sitting Position

d. Individual Stunt

e. Group Stunt

f. Kneeling Position 

g. Lying Position

Question 8
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Merry go-round
Select one:

a. Sitting Position

b. Dual Stunt

c. Group Stunt 

d. Kneeling Position

e. Lying Position

f. Individual Stunt

g. Standing Position

Question 9
Correct

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Feet together

Select one:

a. Dual Stunt

b. Group Stunt

c. Standing Position 

d. Kneeling Position

e. Individual Stunt

f. Lying Position
g. Sitting Position

Question 10
Correct

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Swaying

Select one:

a. Light apparatus

b. Heavy apparatus

c. Locomotor

d. Gymnastics movement

e. Stunts

f. Dances

g. Non-locomotor 

Skin the snake

Select one:

a. Individual Stunt

b. Dual Stunt

c. Group Stunt 
d. Sitting Position

e. Standing Position

f. Lying Position

g. Kneeling Position

Question 2
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Wring the dishcloth

Select one:

a. Standing Position

b. Dual Stunt 

c. Sitting Position

d. Group Stunt

e. Lying Position

f. Individual Stunt

g. Kneeling Position

Question 3
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The first international gymnastics tournment was recognized in?

Select one:

a. 1967

b. 1965

c. 1963 

Question 4
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Those activities which involve movement only in one place.

Select one:

a. non-locomotor 

b. stunts

c. locomotor

Question 5
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Locom
Gliding and sliding are examples of Answer  movements.

Question 6
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Rocking chair

Select one:

a. Lying Position

b. Sitting Position

c. Dual Stunt

d. Group Stunt

e. Standing Position

f. Individual Stunt 

g. Kneeling Position

Question 7
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Walking

Select one:

a. Heavy apparatus

b. Non-locomotor

c. Stunts

d. Light apparatus

e. Locomotor 

f. Dances

g. Gymnastics movement

Question 8
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Walking Chair

Select one:

a. Group Stunt 

b. Individual Stunt
c. Kneeling Position

d. Lying Position

e. Standing Position

f. Sitting Position

g. Dual Stunt

Question 9
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Lunge position

Select one:

a. Individual Stunt

b. Group Stunt

c. Kneeling Position

d. Standing Position 

e. Lying Position

f. Dual Stunt

g. Sitting Position

Question 10
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Long Sitting

Select one:

a. Standing Position

b. Lying Position

c. Individual Stunt

d. Group Stunt

e. Dual Stunt

f. Sitting Position 

g. Kneeling Position

Twisting, bouncing and striking are examples of what movement?

Select one:

a. locomotor

b. non-locomotor 

c. stunts

Question 2
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Supine Lying

Select one:

a. Kneeling Position

b. Sitting Position

c. Standing Position

d. Group Stunt

e. Dual Stunt

f. Individual Stunt

g. Lying Position 

Question 3
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Hoops

Select one:

a. Heavy apparatus

b. Locomotor
c. Non-locomotor

d. Dances

e. Stunts

f. Light apparatus 

g. Gymnastics movement

Question 4
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IDENTIFICATION. Read the question carefully and type your answer in the space
provided.
A light apparatus that is made up of hard wood shaped like a bell at both sides.
dumbbell
Answer: 

Question 5
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Ankle hold walk, rocking chair, circle leg are examples of ____ stunts.

Select one:
a. Dual

b. Group

c. Individual 

Question 6
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Skipping

Select one:

a. Light apparatus

b. Dances

c. Heavy apparatus

d. Non-locomotor

e. Stunts

f. Locomotor 

g. Gymnastics movement

Question 7
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Galloping

Select one:

a. Locomotor 

b. Dances

c. Light apparatus

d. Gymnastics movement

e. Non-locomotor

f. Stunts

g. Heavy apparatus

Question 8
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A light apparatus that measures 36-39 inches in length.

Select one:

a. Wand 

b. Hoops
c. Ring

Question 9
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IDENTIFICATION. Read the question carefully and type your answer in the space provided.

An activity in a form of play that tests flexibility, strength and agility.


Stunts
Answer: 

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Standing position

Select one:

a. Dances

b. Gymnastics movement 

c. Stunts

d. Heavy apparatus

e. Locomotor
f. Light apparatus

g. Non-locomotor

Feet together

Select one:

a. Standing Position 

b. Sitting Position

c. Group Stunt

d. Individual Stunt

e. Lying Position

f. Dual Stunt

g. Kneeling Position

Question 2
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Inch worm

Select one:

a. Kneeling Position

b. Standing Position
c. Group Stunt

d. Dual Stunt

e. Sitting Position

f. Individual Stunt 

g. Lying Position

Question 3
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Supine Lying

Select one:

a. Lying Position 

b. Group Stunt

c. Sitting Position

d. Dual Stunt

e. Kneeling Position

f. Standing Position

g. Individual Stunt

Question 4
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locomo
Gliding and sliding are examples of Answer  movements.

Question 5
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Hoops

Select one:

a. Dances

b. Gymnastics movement

c. Light apparatus 

d. Non-locomotor

e. Stunts

f. Heavy apparatus

g. Locomotor

Question 6
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Walking Chair

Select one:

a. Lying Position

b. Kneeling Position

c. Individual Stunt

d. Sitting Position

e. Standing Position

f. Dual Stunt

g. Group Stunt 

Question 7
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Skipping

Select one:

a. Non-locomotor

b. Heavy apparatus
c. Locomotor 

d. Gymnastics movement

e. Stunts

f. Light apparatus

g. Dances

Question 8
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Stride kneeling

Select one:

a. Lying Position

b. Group Stunt

c. Kneeling Position 

d. Individual Stunt

e. Sitting Position

f. Dual Stunt

g. Standing Position

Question 9
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A light apparatus that measures 36-39 inches in length.

Select one:

a. Wand 

b. Hoops

c. Ring

Question 10
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Twisting, bouncing and striking are examples of what movement?

Select one:

a. locomotor

b. non-locomotor 

c. stunts

Walking

Select one:
a. Heavy apparatus

b. Stunts

c. Gymnastics movement

d. Locomotor 

e. Non-locomotor

f. Dances

g. Light apparatus

Question 2
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An exercise displaying physical agility and coordination.


Gymnastics
Answer: 

Question 3
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Coffee Grinder

Select one:
a. Standing Position

b. Kneeling Position 

c. Group Stunt

d. Individual Stunt

e. Sitting Position

f. Lying Position

g. Dual Stunt

Question 4
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Long Sitting

Select one:

a. Individual Stunt

b. Standing Position

c. Lying Position

d. Sitting Position 

e. Dual Stunt

f. Group Stunt

g. Kneeling Position
Question 5
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Galloping

Select one:

a. Stunts

b. Gymnastics movement

c. Locomotor 

d. Light apparatus

e. Non-locomotor

f. Heavy apparatus

g. Dances

Question 6
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Ankle hold walk, rocking chair, circle leg are examples of ____ stunts.

Select one:
a. Group

b. Individual 

c. Dual

Question 7
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Folk

Select one:

a. Gymnastics movement

b. Heavy apparatus

c. Stunts

d. Dances 

e. Locomotor

f. Non-locomotor

g. Light apparatus

Question 8
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Those activities which involve movement only in one place.

Select one:

a. stunts

b. locomotor

c. non-locomotor 

Question 9
Correct

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Rocking chair

Select one:

a. Group Stunt

b. Standing Position

c. Sitting Position

d. Dual Stunt

e. Lying Position

f. Kneeling Position
g. Individual Stunt 

Question 10
Correct

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Those activities which involve moving from one place to another.

Select one:

a. locomotor 

b. stunts

c. non-locomotor

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ballo
The word ballet came from the Latin word, "Answer ", meaning "to dance."

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Uneven Bar
Select one:
a. Dances
b. Heavy apparatus
c. Gymnastics movement
d. Non-locomotor
e. Light apparatus
f. Stunts
g. Locomotor

Question 3
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Building a human form that requires healthy and strong body and attitude.
Pyramid
Answer: 

Question 4
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Which element of dance does this information belong to?
Resiliency - rebound
Select one:
a. Body
b. Time
c. Action
d. Energy
e. Space

Question 5
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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
The length of the wand used in exercises is 26 to 29 inches.
False - 36 to 39
Answer: 

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Duck Walk
Select one:
a. Locomotor
b. Stunts
c. Heavy apparatus
d. Dances
e. Light apparatus
f. Gymnastics movement
g. Non-locomotor

Question 7
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Which element of dance does this information belong to?
Cross-rhythm
Select one:
a. Body
b. Action
c. Space
d. Energy
e. Time

Question 8
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Which element of dance does this information belong to?
Syncopated accent
Select one:
a. Time
b. Energy
c. Space
d. Body
e. Action

Question 9
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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
The bell is made up of hardwood shaped like a bell at both sides or ends.
False - Dumbbell
Answer: 

Question 10
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Which element of dance does this information belong to?
Quality is languid
Select one:
a. Body
b. Action
c. Space
d. Energy
e. Time

6/10

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Inch Worm
Select one:
a. Heavy apparatus
b. Locomotor
c. Stunts
d. Light apparatus
e. Gymnastics movement
f. Dances
g. Non-locomotor

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Classical
Select one:
a. Heavy apparatus
b. Dances
c. Non-locomotor
d. Gymnastics movement
e. Locomotor
f. Stunts
g. Light apparatus

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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
In walking, the arms are swung moderately forward and backward.
True
Answer: 

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Which element of dance does this information belong to?
Twist
Select one:
a. Energy
b. Space
c. Action
d. Body
e. Time

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Wands
Select one:
a. Dances
b. Locomotor
c. Non-locomotor
d. Light apparatus
e. Stunts
f. Heavy apparatus
g. Gymnastics movement

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A sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation.
Rhythmic gymnastics
Answer: 

Question 7
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Dumbbells made up of metal and handles feature a crosshatch pattern to give users a better grip.
Select one:
a. Fixed-weight
b. Adjustable
c. Selectorized dumbbell

Question 8
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Parallel Bar
Select one:
a. Heavy apparatus
b. Stunts
c. Light apparatus
d. Dances
e. Locomotor
f. Non-locomotor
g. Gymnastics movement

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This refers to the source of force needed to perform movement.
Energy
Answer: 

Question 10
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Which element of dance does this information belong to?
Emotions
Select one:
a. Body
b. Energy
c. Time
d. Space
e. Action
10/10

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Which element of dance does this information belong to?
Direction - Rotating.

Select one:

a. Time

b. Space

c. Action

d. Body

e. Energy

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Uneven Bar

Select one:

a. Light apparatus

b. Heavy apparatus

c. Dances

d. Locomotor

e. Non-locomotor

f. Gymnastics movement

g. Stunts

Question 3
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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
The bell is made up of hardwood shaped like a bell at both sides or ends.
False - Dumbbell
Answer: 

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Hook Sitting

Select one:

a. Group Stunt

b. Sitting Position

c. Standing Position

d. Kneeling Position

e. Lying Position

f. Dual Stunt

g. Individual Stunt

Question 5
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Wands

Select one:

a. Gymnastics movement

b. Non-locomotor
c. Dances

d. Light apparatus

e. Stunts

f. Locomotor

g. Heavy apparatus

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Which element of dance does this information belong to?
Symmetrical shape

Select one:

a. Energy

b. Time

c. Space

d. Action

e. Body

Question 7
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Which element of dance does this information belong to?
Syncopated accent

Select one:

a. Energy

b. Action

c. Space

d. Body

e. Time

Question 8
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Which element of dance does this information belong to?
Emotions

Select one:

a. Energy

b. Action

c. Space

d. Time

e. Body

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Swaying

Select one:

a. Heavy apparatus

b. Stunts

c. Gymnastics movement

d. Locomotor

e. Non-locomotor

f. Dances

g. Light apparatus

Question 10
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True or False. If the statement is true, write the word True. If False, write False and replace
the underlined word with the correct term. Note that the system accepts an exact answer.
Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Classical music or pop music can be used for rhythmic gymnastics.
True
Answer: 

9/10
True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Wands, dumbbells, rings and hoops are examples of heavy apparatus.
False - Light
Answer: 

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Stretching

Select one:

a. Dances

b. Non-locomotor 

c. Light apparatus

d. Stunts

e. Gymnastics movement

f. Locomotor

g. Heavy apparatus

Question 3
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Skin the snake

Select one:

a. Light apparatus

b. Gymnastics movement

c. Heavy apparatus

d. Dances

e. Locomotor

f. Non-locomotor

g. Stunts 

Question 4
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Jogging

Select one:

a. Gymnastics movement

b. Locomotor 
c. Dances

d. Heavy apparatus

e. Stunts

f. Non-locomotor

g. Light apparatus

Question 5
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True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Classical music or pop music can be used for rhythmic gymnastics.
True
Answer: 

Question 6
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Dumbbells made up of metal and handles feature a crosshatch pattern to give users a better
grip.

Select one:

a. Adjustable 

b. Fixed-weight

c. Selectorized dumbbell

Question 7
Correct

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Gymnastics was introduced in an early civilization of what country?


Greece
Answer: 

Question 8
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Building a human form that requires healthy and strong body and attitude.
Pyramid
Answer: 

Question 9
Correct
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Parallel Bar
Select one:

a. Non-locomotor

b. Heavy apparatus 

c. Stunts

d. Light apparatus

e. Gymnastics movement

f. Locomotor

g. Dances

Question 10
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A sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation.
Rhythmic gymnastics
Answer: 
True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
The use of dumbbells for exercises is good for the lower extremities. 
False - upper
Answer: 

Question 2
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Human form of 3, 4, 5

Select one:

a. Movement

b. Locomotor

c. Communication

d. Symbolic representation

e. Gymnastics

f. Pyramid 

g. Non-locomotor

h. Ring

i. Folk dance
j. Dance

k. Modern dance

l. Stunts

m. Body

n. Dumbbells

o. Rhythmic gymnastics

Question 3
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Element of dance as the mobile figure or shape by the dancers

Select one:

a. Pyramid

b. Stunts

c. Communication

d. Body 

e. Gymnastics

f. Symbolic representation

g. Dumbbells

h. Dance
i. Locomotor

j. Movement

k. Rhythmic gymnastics

l. Folk dance

m. Ring

n. Non-locomotor

o. Modern dance

Question 4
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Function of dance to convey or release inner emotions through movement.

Select one:

a. Emotional expression 

b. Entertainment

c. Communication

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Activities which involve movement only in one place.

Select one:

a. Stunts

b. Locomotor

c. Non-locomotor 

Question 6
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Arch jump

Select one:

a. Skill on the beam

b. Aerial skill 

c. Floor skill

Question 7
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Wring the dishcloth and merry go round are examples of what kind of stunts?

Select one:

a. Group

b. Individual

c. Dual 

Question 8
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This is made up of rattan about one inch in diameter.

Select one:

a. Communication

b. Locomotor

c. Movement

d. Modern dance

e. Symbolic representation

f. Gymnastics
g. Ring

h. Rhythmic gymnastics 

i. Body

j. Non-locomotor

k. Folk dance

l. Pyramid

m. Dance

n. Dumbbells

o. Stunts

Question 9
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Moderate arabesque

Select one:

a. Skill on the beam

b. Floor skill 

c. Aerial skill

Question 10
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True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Locomotor are activities which involve moving from one place to another.
True
Answer: 

Question 11
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A hard wood shaped bell used for rhythmic gymnastics activities.

Select one:

a. Movement

b. Symbolic representation

c. Stunts

d. Communication

e. Pyramid

f. Body
g. Non-locomotor

h. Gymnastics

i. Folk dance

j. Locomotor

k. Modern dance

l. Dance

m. Dumbbells 

n. Rhythmic gymnastics

o. Ring

Question 12
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A highly individualistic and diverse form of dance.

Select one:

a. Body

b. Pyramid

c. Folk dance

d. Symbolic representation

e. Ring
f. Stunts

g. Rhythmic gymnastics

h. Gymnastics

i. Dumbbells

j. Modern dance 

k. Non-locomotor

l. Locomotor

m. Dance

n. Communication

o. Movement

Question 13
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A self-motivating activity that can help develop good posture and can manipulate different
parts of the body.

Select one:

a. Pyramid

b. Gymnastics 

c. Stunts

Question 14
Correct

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Knee swan

Select one:

a. Floor skill 

b. Aerial skill

c. Skill on the beam

Question 15
Correct

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Question text

Kind of dumbbells that have the weight that cannot be removed and they are either made
of cast iron or plastic shells.

Select one:

a. Adjustable

b. Fixed-weight 

c. Selectorized

Question 16
Incorrect
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Question text

Knee Scale

Select one:

a. Floor skill 

b. Aerial skill

c. Skill on the beam

Question 17
Correct

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Activities which involve moving from one place to another.

Select one:

a. Non-locomotor

b. Stunts

c. Locomotor 

Question 18
Incorrect

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Question text

Hops

Select one:

a. Skill on the beam

b. Aerial skill 

c. Floor skill

Question 19
Correct

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Question text

Dancing that represents something greater than itself.

Select one:

a. Stunts

b. Ring

c. Body

d. Modern dance

e. Symbolic representation 

f. Rhythmic gymnastics
g. Communication

h. Movement

i. Dance

j. Folk dance

k. Locomotor

l. Dumbbells

m. Non-locomotor

n. Pyramid

o. Gymnastics

Question 20
Correct

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This includes free hand exercises and exercises using light apparatus.

Select one:

a. Rhythmic gymnastics 

b. Modern dance

c. Ring

d. Gymnastics

e. Body
f. Folk dance

g. Stunts

h. Non-locomotor

i. Dumbbells

j. Movement

k. Communication

l. Pyramid

m. Symbolic representation

n. Dance

o. Locomotor

Question 21
Correct

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True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Stunts are activities in the form of play.
True
Answer: 

Question 22
Correct
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The kind of dance with classical performance with contemporary themes and choreographic
approaches.

Select one:

a. Ballet 

b. Modern

c. Classical

Question 23
Correct

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A part of gymnastics which are difficult but exciting to do great skill.

Select one:

a. Gymnastics

b. Dance

c. Stunts 

Question 24
Correct

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Question text

Function of dance that conveys a story message or ideas through movement.

Select one:

a. Folk dance

b. Body

c. Dance

d. Pyramid

e. Ring

f. Stunts

g. Movement

h. Non-locomotor

i. Gymnastics

j. Symbolic representation

k. Dumbbells

l. Modern dance

m. Rhythmic gymnastics

n. Communication 

o. Locomotor

Question 25
Correct
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Lunge to Lunge

Select one:

a. Skill on the beam

b. Aerial skill

c. Floor skill 

Question 26
Correct

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Bridge stand

Select one:

a. Skill on the beam

b. Floor skill 

c. Aerial skill

Question 27
Correct

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Question text

An exercise displaying physical agility and coordination

Select one:

a. Gymnastics 

b. Locomotor

c. Symbolic representation

d. Communication

e. Body

f. Pyramid

g. Stunts

h. Dance

i. Dumbbells

j. Rhythmic gymnastics

k. Modern dance

l. Movement

m. Ring

n. Folk dance

o. Non-locomotor

Question 28
Correct
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Eagle Jump

Select one:

a. Floor skill

b. Skill on the beam

c. Aerial skill 

Question 29
Correct

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Question text

Dance usually performed by members of the community dancing their traditional and
popular dance.

Select one:

a. Pyramid

b. Rhythmic gymnastics

c. Locomotor

d. Modern dance

e. Gymnastics
f. Symbolic representation

g. Non-locomotor

h. Movement

i. Ring

j. Folk dance 

k. Dumbbells

l. Body

m. Communication

n. Stunts

o. Dance

Question 30
Correct

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The action of the dancers to create organized patterns with their bodies.

Select one:

a. Gymnastics

b. Movement 

c. Locomotor

d. Folk dance
e. Ring

f. Rhythmic gymnastics

g. Symbolic representation

h. Non-locomotor

i. Body

j. Dance

k. Communication

l. Dumbbells

m. Modern dance

n. Pyramid

o. Stunts

Question 31
Correct

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Arabesque jump

Select one:

a. Skill on the beam

b. Floor skill

c. Aerial skill 
Question 32
Correct

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Supine arch

Select one:

a. Skill on the beam

b. Floor skill 

c. Aerial skill

Question 33
Correct

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Overhead reach

Select one:

a. Floor skill 

b. Skill on the beam

c. Aerial skill

Question 34
Incorrect
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Tip-toe turn

Select one:

a. Skill on the beam

b. Aerial skill

c. Floor skill 

Question 35
Correct

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True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Rhythmic gymnastics includes freehand exercises and exercises using heavy apparatus.
True
Answer: 

Question 36
Incorrect

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Question text

A light apparatus made up of rattan about one inch or one cm in diameter.

Select one:

a. Dumbbell

b. Wand 

c. Ring

Question 37
Correct

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Question text

True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Folk dances are intended to get to know other people in a certain social function.
False - social
Answer: 

Question 38
Correct

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Dances with standardized rules and restrictions.

Select one:

a. Classical 

b. Folk

c. Ethnic

Question 39
Correct

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Inch worm, frog kick, duck walk are examples of what kind of stunts?

Select one:

a. Individual

b. Stunts imitating animals 

c. Dual

Question 40
Correct

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This means to stretch or to drag.

Select one:

a. Dance 

b. Stunts

c. Gymnastics

Question 41
Correct

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Question text

A part of gymnastics which is difficult as it requires great skill and correct technique

Select one:

a. Symbolic representation

b. Stunts 

c. Ring

d. Dance

e. Movement

f. Communication
g. Non-locomotor

h. Body

i. Gymnastics

j. Rhythmic gymnastics

k. Modern dance

l. Locomotor

m. Folk dance

n. Pyramid

o. Dumbbells

Question 42
Correct

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An element of dance that provides force needed to perform movement.

Select one:

a. Rhythm

b. Design

c. Energy 

Question 43
Correct

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Crouch jump

Select one:

a. Skill on the beam

b. Floor skill

c. Aerial skill 

Question 44
Correct

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This refers to the visual pattern made by the movements of the dancer's body.

Select one:

a. Energy

b. Movement

c. Design 

Question 45
Correct

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Element of dance that answers the word, "when"

Select one:

a. Body

b. Time 

c. Energy

Question 46
Incorrect

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Jump off

Select one:

a. Floor skill

b. Skill on the beam

c. Aerial skill 

Question 47
Correct

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Lunge position

Select one:

a. Aerial skill

b. Skill on the beam

c. Floor skill 

Question 48
Incorrect

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Carrying, throwing, bouncing

Select one:

a. Stunts 

b. Modern dance

c. Body

d. Pyramid

e. Communication

f. Ring
g. Locomotor

h. Movement

i. Dumbbells

j. Rhythmic gymnastics

k. Folk dance

l. Gymnastics

m. Symbolic representation

n. Dance

o. Non-locomotor

Question 49
Correct

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A way of expressing one's emotions through movement disciplined by rhythms.

Select one:

a. Stunts

b. Dumbbells

c. Folk dance

d. Gymnastics

e. Locomotor
f. Rhythmic gymnastics

g. Communication

h. Modern dance

i. Dance 

j. Symbolic representation

k. Movement

l. Ring

m. Non-locomotor

n. Pyramid

o. Body

Question 50
Correct

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Jumping and hopping

Select one:

a. Symbolic representation

b. Modern dance

c. Gymnastics

d. Folk dance
e. Locomotor 

f. Communication

g. Non-locomotor

h. Pyramid

i. Body

j. Dance

k. Rhythmic gymnastics

l. Dumbbells

m. Movement

n. Ring

o. Stunts

An exercise displaying physical agility and coordination

Select one:

a. Non-locomotor

b. Communication

c. Movement

d. Ring

e. Dance

f. Symbolic representation

g. Locomotor
h. Stunts

i. Pyramid

j. Rhythmic gymnastics

k. Folk dance

l. Modern dance

m. Body

n. Gymnastics 

o. Dumbbells

Question 2
Correct

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A way of expressing one's emotions through movement disciplined by rhythms.

Select one:

a. Pyramid

b. Dance 

c. Body

d. Symbolic representation

e. Folk dance

f. Stunts
g. Ring

h. Gymnastics

i. Locomotor

j. Rhythmic gymnastics

k. Modern dance

l. Non-locomotor

m. Movement

n. Dumbbells

o. Communication

Question 3
Correct

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True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
The use of dumbbells for exercises is good for the lower extremities. 
False - upper
Answer: 

Question 4
Correct

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Question text

A light apparatus made up of rattan about one inch or one cm in diameter.

Select one:

a. Ring 

b. Dumbbell

c. Wand

Question 5
Correct

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An element of dance that provides force needed to perform movement.

Select one:

a. Energy 

b. Design

c. Rhythm

Question 6
Incorrect

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Question text

Wring the dishcloth and merry go round are examples of what kind of stunts?

Select one:

a. Individual 

b. Group

c. Dual

Question 7
Correct

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Function of dance that conveys a story message or ideas through movement.

Select one:

a. Dumbbells

b. Ring

c. Modern dance

d. Pyramid

e. Symbolic representation

f. Movement
g. Body

h. Dance

i. Folk dance

j. Locomotor

k. Stunts

l. Rhythmic gymnastics

m. Gymnastics

n. Non-locomotor

o. Communication 

Question 8
Correct

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Jumping and hopping

Select one:

a. Dumbbells

b. Ring

c. Locomotor 

d. Dance

e. Stunts
f. Non-locomotor

g. Rhythmic gymnastics

h. Pyramid

i. Body

j. Modern dance

k. Folk dance

l. Communication

m. Symbolic representation

n. Gymnastics

o. Movement

Question 9
Correct

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Tip-toe turn

Select one:

a. Floor skill

b. Aerial skill

c. Skill on the beam 

Question 10
Correct
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True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Locomotor are activities which involve moving from one place to another.
True
Answer: 

Question 11
Correct

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Question text

This refers to the visual pattern made by the movements of the dancer's body.

Select one:

a. Design 

b. Movement

c. Energy

Question 12
Correct

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Arch jump

Select one:

a. Floor skill

b. Aerial skill 

c. Skill on the beam

Question 13
Correct

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Question text

Knee swan

Select one:

a. Skill on the beam

b. Aerial skill

c. Floor skill 

Question 14
Correct

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Function of dance to convey or release inner emotions through movement.

Select one:

a. Entertainment

b. Emotional expression 

c. Communication

Question 15
Correct

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Question text

A highly individualistic and diverse form of dance.

Select one:

a. Stunts

b. Rhythmic gymnastics

c. Symbolic representation

d. Ring

e. Gymnastics

f. Body
g. Non-locomotor

h. Dumbbells

i. Movement

j. Locomotor

k. Modern dance 

l. Pyramid

m. Dance

n. Folk dance

o. Communication

Question 16
Correct

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Bridge stand

Select one:

a. Floor skill 

b. Aerial skill

c. Skill on the beam

Question 17
Correct

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Question text

Arabesque jump

Select one:

a. Skill on the beam

b. Floor skill

c. Aerial skill 

Question 18
Correct

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Question text

Eagle Jump

Select one:

a. Floor skill

b. Skill on the beam

c. Aerial skill 

Question 19
Correct

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Question text

Element of dance that answers the word, "when"

Select one:

a. Body

b. Time 

c. Energy

Question 20
Correct

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Question text

Dance usually performed by members of the community dancing their traditional and
popular dance.

Select one:

a. Dumbbells

b. Symbolic representation

c. Rhythmic gymnastics

d. Ring

e. Movement
f. Folk dance 

g. Communication

h. Stunts

i. Modern dance

j. Locomotor

k. Pyramid

l. Non-locomotor

m. Dance

n. Gymnastics

o. Body

Question 21
Correct

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Overhead reach

Select one:

a. Aerial skill

b. Skill on the beam

c. Floor skill 

Question 22
Correct
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Question text

Activities which involve movement only in one place.

Select one:

a. Non-locomotor 

b. Locomotor

c. Stunts

Question 23
Correct

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Question text

Supine arch

Select one:

a. Skill on the beam

b. Aerial skill

c. Floor skill 

Question 24
Correct

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Question text

The action of the dancers to create organized patterns with their bodies.

Select one:

a. Body

b. Symbolic representation

c. Dance

d. Movement 

e. Folk dance

f. Pyramid

g. Ring

h. Modern dance

i. Non-locomotor

j. Stunts

k. Dumbbells

l. Communication

m. Rhythmic gymnastics

n. Gymnastics

o. Locomotor

Question 25
Correct
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Dances with standardized rules and restrictions.

Select one:

a. Folk

b. Ethnic

c. Classical 

Question 26
Incorrect

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This is made up of rattan about one inch in diameter.

Select one:

a. Body

b. Pyramid

c. Non-locomotor

d. Dance

e. Movement
f. Locomotor

g. Modern dance

h. Communication

i. Ring

j. Folk dance

k. Symbolic representation

l. Gymnastics

m. Dumbbells 

n. Stunts

o. Rhythmic gymnastics

Question 27
Correct

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Lunge to Lunge

Select one:

a. Floor skill 

b. Skill on the beam

c. Aerial skill

Question 28
Correct
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Element of dance as the mobile figure or shape by the dancers

Select one:

a. Non-locomotor

b. Folk dance

c. Dumbbells

d. Pyramid

e. Movement

f. Locomotor

g. Gymnastics

h. Communication

i. Modern dance

j. Stunts

k. Dance

l. Ring

m. Symbolic representation

n. Body 

o. Rhythmic gymnastics
Question 29
Correct

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Knee Scale

Select one:

a. Floor skill

b. Skill on the beam 

c. Aerial skill

Question 30
Correct

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Question text

Kind of dumbbells that have the weight that cannot be removed and they are either made
of cast iron or plastic shells.

Select one:

a. Fixed-weight 

b. Adjustable

c. Selectorized

Question 31
Correct

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Question text

Dancing that represents something greater than itself.

Select one:

a. Symbolic representation 

b. Folk dance

c. Stunts

d. Communication

e. Gymnastics

f. Body

g. Dumbbells

h. Locomotor

i. Ring

j. Rhythmic gymnastics

k. Non-locomotor

l. Pyramid

m. Modern dance

n. Movement

o. Dance
Question 32
Correct

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Question text

The kind of dance with classical performance with contemporary themes and choreographic
approaches.

Select one:

a. Modern

b. Classical

c. Ballet 

Question 33
Correct

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Question text

Lunge position

Select one:

a. Skill on the beam

b. Aerial skill

c. Floor skill 

Question 34
Correct

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Question text

True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Folk dances are intended to get to know other people in a certain social function.
False - social
Answer: 

Question 35
Correct

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Question text

This includes free hand exercises and exercises using light apparatus.

Select one:

a. Pyramid

b. Dumbbells

c. Stunts

d. Ring
e. Symbolic representation

f. Dance

g. Gymnastics

h. Locomotor

i. Movement

j. Folk dance

k. Non-locomotor

l. Communication

m. Rhythmic gymnastics 

n. Body

o. Modern dance

Question 36
Correct

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Moderate arabesque

Select one:

a. Aerial skill

b. Floor skill 

c. Skill on the beam


Question 37
Correct

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Question text

A part of gymnastics which are difficult but exciting to do great skill.

Select one:

a. Gymnastics

b. Stunts 

c. Dance

Question 38
Correct

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Question text

A hard wood shaped bell used for rhythmic gymnastics activities.

Select one:

a. Pyramid

b. Symbolic representation

c. Locomotor

d. Body
e. Dance

f. Communication

g. Stunts

h. Ring

i. Movement

j. Dumbbells 

k. Non-locomotor

l. Modern dance

m. Gymnastics

n. Folk dance

o. Rhythmic gymnastics

Question 39
Correct

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Question text

Human form of 3, 4, 5

Select one:

a. Stunts

b. Movement

c. Dance
d. Body

e. Folk dance

f. Ring

g. Non-locomotor

h. Dumbbells

i. Modern dance

j. Pyramid 

k. Symbolic representation

l. Communication

m. Rhythmic gymnastics

n. Gymnastics

o. Locomotor

Question 40
Correct

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Question text

Crouch jump

Select one:

a. Floor skill

b. Aerial skill 
c. Skill on the beam

Question 41
Correct

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Question text

True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Rhythmic gymnastics includes freehand exercises and exercises using heavy apparatus.
True
Answer: 

Question 42
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Question text

This means to stretch or to drag.

Select one:

a. Dance 

b. Gymnastics

c. Stunts
Question 43
Correct

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Question text

Activities which involve moving from one place to another.

Select one:

a. Locomotor 

b. Non-locomotor

c. Stunts

Question 44
Correct

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Question text

Hops

Select one:

a. Floor skill 

b. Aerial skill

c. Skill on the beam

Question 45
Incorrect
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Question text

Jump off

Select one:

a. Skill on the beam

b. Floor skill 

c. Aerial skill

Question 46
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A self-motivating activity that can help develop good posture and can manipulate different
parts of the body.

Select one:

a. Stunts

b. Gymnastics 

c. Pyramid

Question 47
Incorrect

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Carrying, throwing, bouncing

Select one:

a. Gymnastics

b. Folk dance

c. Communication

d. Rhythmic gymnastics

e. Locomotor

f. Body

g. Ring 

h. Dumbbells

i. Movement

j. Pyramid

k. Symbolic representation

l. Stunts

m. Modern dance

n. Dance

o. Non-locomotor

Question 48
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A part of gymnastics which is difficult as it requires great skill and correct technique

Select one:

a. Pyramid

b. Locomotor

c. Communication

d. Dumbbells

e. Movement

f. Gymnastics

g. Dance

h. Non-locomotor

i. Symbolic representation

j. Modern dance

k. Stunts 

l. Ring

m. Rhythmic gymnastics

n. Folk dance

o. Body
Question 49
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Inch worm, frog kick, duck walk are examples of what kind of stunts?

Select one:

a. Stunts imitating animals 

b. Individual

c. Dual

Question 50
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True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Stunts are activities in the form of play.
True
Answer: 
Element of dance that answers the word, "when"

Select one:

a. Energy

b. Time 

c. Body

Question 2
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Knee Scale

Select one:

a. Aerial skill

b. Floor skill

c. Skill on the beam 

Question 3
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Lunge position

Select one:

a. Aerial skill

b. Floor skill 

c. Skill on the beam

Question 4
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Supine arch

Select one:

a. Floor skill 

b. Aerial skill

c. Skill on the beam

Question 5
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Knee swan
Select one:

a. Aerial skill

b. Floor skill 

c. Skill on the beam

Question 6
Correct

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Jump off

Select one:

a. Aerial skill

b. Floor skill

c. Skill on the beam 

Question 7
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This means to stretch or to drag.

Select one:
a. Dance 

b. Gymnastics

c. Stunts

Question 8
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Tip-toe turn

Select one:

a. Floor skill

b. Aerial skill

c. Skill on the beam 

Question 9
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A part of gymnastics which are difficult but exciting to do great skill.

Select one:

a. Dance
b. Gymnastics

c. Stunts 

Question 10
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Inch worm, frog kick, duck walk are examples of what kind of stunts?

Select one:

a. Individual

b. Dual

c. Stunts imitating animals 

Question 11
Correct

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Question text

A hard wood shaped bell used for rhythmic gymnastics activities.

Select one:

a. Movement

b. Gymnastics
c. Non-locomotor

d. Rhythmic gymnastics

e. Dance

f. Symbolic representation

g. Body

h. Modern dance

i. Ring

j. Communication

k. Stunts

l. Locomotor

m. Pyramid

n. Folk dance

o. Dumbbells 

Question 12
Correct

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Activities which involve moving from one place to another.

Select one:

a. Locomotor 
b. Non-locomotor

c. Stunts

Question 13
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Element of dance as the mobile figure or shape by the dancers

Select one:

a. Ring

b. Gymnastics

c. Symbolic representation

d. Pyramid

e. Body 

f. Movement

g. Folk dance

h. Rhythmic gymnastics

i. Stunts

j. Non-locomotor

k. Dumbbells

l. Communication
m. Dance

n. Locomotor

o. Modern dance

Question 14
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Crouch jump

Select one:

a. Aerial skill 

b. Skill on the beam

c. Floor skill

Question 15
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Arch jump

Select one:

a. Skill on the beam


b. Aerial skill 

c. Floor skill

Question 16
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Wring the dishcloth and merry go round are examples of what kind of stunts?

Select one:

a. Individual

b. Dual

c. Group 

Question 17
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Hops

Select one:

a. Skill on the beam

b. Aerial skill
c. Floor skill 

Question 18
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Human form of 3, 4, 5

Select one:

a. Locomotor

b. Stunts

c. Dance

d. Body

e. Non-locomotor

f. Rhythmic gymnastics

g. Symbolic representation

h. Modern dance

i. Ring

j. Communication

k. Folk dance

l. Dumbbells

m. Movement
n. Gymnastics

o. Pyramid 

Question 19
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Dances with standardized rules and restrictions.

Select one:

a. Ethnic

b. Classical 

c. Folk

Question 20
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Question text

Arabesque jump

Select one:

a. Floor skill

b. Skill on the beam


c. Aerial skill 

Question 21
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Question text

Dance usually performed by members of the community dancing their traditional and
popular dance.

Select one:

a. Body

b. Symbolic representation

c. Locomotor

d. Dumbbells

e. Dance

f. Stunts

g. Communication

h. Movement

i. Folk dance 

j. Non-locomotor

k. Modern dance

l. Pyramid

m. Gymnastics
n. Rhythmic gymnastics

o. Ring

Question 22
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True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Stunts are activities in the form of play.
True
Answer: 

Question 23
Correct

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Question text

Bridge stand

Select one:

a. Skill on the beam

b. Aerial skill
c. Floor skill 

Question 24
Correct

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A part of gymnastics which is difficult as it requires great skill and correct technique

Select one:

a. Body

b. Modern dance

c. Non-locomotor

d. Dumbbells

e. Dance

f. Locomotor

g. Symbolic representation

h. Gymnastics

i. Ring

j. Movement

k. Pyramid

l. Rhythmic gymnastics

m. Folk dance
n. Communication

o. Stunts 

Question 25
Correct

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Question text

Function of dance that conveys a story message or ideas through movement.

Select one:

a. Movement

b. Symbolic representation

c. Communication 

d. Body

e. Locomotor

f. Pyramid

g. Dumbbells

h. Modern dance

i. Stunts

j. Gymnastics

k. Non-locomotor

l. Rhythmic gymnastics
m. Ring

n. Folk dance

o. Dance

Question 26
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An exercise displaying physical agility and coordination

Select one:

a. Symbolic representation

b. Body

c. Dance

d. Ring

e. Communication

f. Dumbbells

g. Folk dance

h. Modern dance

i. Pyramid

j. Non-locomotor

k. Gymnastics 
l. Rhythmic gymnastics

m. Stunts

n. Movement

o. Locomotor

Question 27
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Overhead reach

Select one:

a. Floor skill 

b. Aerial skill

c. Skill on the beam

Question 28
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Question text

True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Locomotor are activities which involve moving from one place to another.
True
Answer: 

Question 29
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Moderate arabesque

Select one:

a. Floor skill 

b. Aerial skill

c. Skill on the beam

Question 30
Correct

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Jumping and hopping

Select one:

a. Body
b. Dance

c. Ring

d. Dumbbells

e. Locomotor 

f. Rhythmic gymnastics

g. Folk dance

h. Gymnastics

i. Pyramid

j. Symbolic representation

k. Communication

l. Non-locomotor

m. Modern dance

n. Movement

o. Stunts

Question 31
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Question text

Dancing that represents something greater than itself.

Select one:
a. Modern dance

b. Dance

c. Movement

d. Non-locomotor

e. Communication

f. Stunts

g. Body

h. Folk dance

i. Symbolic representation 

j. Ring

k. Locomotor

l. Pyramid

m. Rhythmic gymnastics

n. Gymnastics

o. Dumbbells

Question 32
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Lunge to Lunge
Select one:

a. Floor skill 

b. Aerial skill

c. Skill on the beam

Question 33
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A self-motivating activity that can help develop good posture and can manipulate different
parts of the body.

Select one:

a. Stunts

b. Pyramid

c. Gymnastics 

Question 34
Correct

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Question text

The kind of dance with classical performance with contemporary themes and choreographic
approaches.
Select one:

a. Ballet 

b. Modern

c. Classical

Question 35
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A highly individualistic and diverse form of dance.

Select one:

a. Dumbbells

b. Non-locomotor

c. Stunts

d. Modern dance 

e. Locomotor

f. Body

g. Folk dance

h. Ring

i. Gymnastics

j. Rhythmic gymnastics
k. Movement

l. Symbolic representation

m. Communication

n. Dance

o. Pyramid

Question 36
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This refers to the visual pattern made by the movements of the dancer's body.

Select one:

a. Movement

b. Design 

c. Energy

Question 37
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Question text
Kind of dumbbells that have the weight that cannot be removed and they are either made
of cast iron or plastic shells.

Select one:

a. Selectorized

b. Fixed-weight 

c. Adjustable

Question 38
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Function of dance to convey or release inner emotions through movement.

Select one:

a. Entertainment

b. Emotional expression 

c. Communication

Question 39
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Question text
True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Rhythmic gymnastics includes freehand exercises and exercises using heavy apparatus.
True
Answer: 

Question 40
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Question text

True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
The use of dumbbells for exercises is good for the lower extremities. 
False - upper
Answer: 

Question 41
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Question text

This is made up of rattan about one inch in diameter.


Select one:

a. Modern dance

b. Rhythmic gymnastics

c. Stunts

d. Non-locomotor

e. Pyramid

f. Communication

g. Ring 

h. Folk dance

i. Symbolic representation

j. Dance

k. Gymnastics

l. Locomotor

m. Body

n. Movement

o. Dumbbells

Question 42
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Activities which involve movement only in one place.

Select one:

a. Stunts

b. Locomotor

c. Non-locomotor 

Question 43
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An element of dance that provides force needed to perform movement.

Select one:

a. Energy 

b. Rhythm

c. Design

Question 44
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Question text

A light apparatus made up of rattan about one inch or one cm in diameter.


Select one:

a. Dumbbell

b. Ring 

c. Wand

Question 45
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Eagle Jump

Select one:

a. Skill on the beam

b. Aerial skill 

c. Floor skill

Question 46
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A way of expressing one's emotions through movement disciplined by rhythms.

Select one:
a. Dance 

b. Non-locomotor

c. Communication

d. Folk dance

e. Body

f. Pyramid

g. Dumbbells

h. Stunts

i. Modern dance

j. Symbolic representation

k. Ring

l. Locomotor

m. Gymnastics

n. Movement

o. Rhythmic gymnastics

Question 47
Correct

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Carrying, throwing, bouncing


Select one:

a. Dumbbells

b. Ring

c. Communication

d. Non-locomotor 

e. Locomotor

f. Movement

g. Dance

h. Modern dance

i. Symbolic representation

j. Rhythmic gymnastics

k. Stunts

l. Gymnastics

m. Folk dance

n. Body

o. Pyramid

Question 48
Correct

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Question text
True or False. If the statement is true, write the word True. If False, write False and
replace the underlined word with the correct term. Note that the system accepts an
exact answer. Wrong spelling is considered wrong.
For example:
Q: Whales are reptiles. A: False - mammals
Folk dances are intended to get to know other people in a certain social function.
False - social
Answer: 

Question 49
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Question text

This includes free hand exercises and exercises using light apparatus.

Select one:

a. Stunts

b. Movement

c. Pyramid

d. Gymnastics

e. Ring

f. Modern dance

g. Dumbbells

h. Rhythmic gymnastics 

i. Folk dance
j. Dance

k. Non-locomotor

l. Body

m. Communication

n. Locomotor

o. Symbolic representation

Question 50
Correct

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Question text

The action of the dancers to create organized patterns with their bodies.

Select one:

a. Symbolic representation

b. Rhythmic gymnastics

c. Folk dance

d. Non-locomotor

e. Modern dance

f. Movement 

g. Body

h. Stunts
i. Ring

j. Dance

k. Dumbbells

l. Gymnastics

m. Pyramid

n. Locomotor

o. Communication

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