Test 1

Instructions: Choose and write the letter of the correct answer from the box below.
____1. It is an activity which involves athletic skills, jumps, dance chanting to gain a
response from spectators.
____2. When a performer creates varied formations like round, angular or combination,
what element is being referred to?
____3. A dance which consist of partner which enjoyed socially and competitively
around the world. ____4. If you were describing the direction that a dancer moves
across the floor, which element are you pertaining to?
____5. Dance known to a particular group in a distinct region of the Philippines.
____6. It is performed in stationary position.
____7. When a dancers move in a tempo or sound, it is called ______?
____8.The movements in dance may be executed in varying tempo ‘. What element of
dance does the statement describes?
____9. It is a movement done in high, medium or low.
____10. It pertains to the smoothness, continuity, flowing or controlled force in a
dance .
a. non-locomotor g. beat
b. cheer dance h. shapes
c. level i. time
d. space j. texture
e. dance sports folk dance k. energy

Test 2
Instruction: Read and understand each statement. Encircle the letter of the correct
answer.
1. Is it true that dance consider as an art?
A. True
B. False
C. Maybe
D. Not at all
2. It is a dance developed by people that reflect the life of the people of a certain
country or region.
A. Folk dance
B. Dance sports
C. Aerobic
D. All of the above
3. A Philippine folk dance of colonial era origin from the Maria Clara suite, where a fan
and handkerchief plays a vital role as it places the couple in romance scenario
A. Cariňosa
B. Subli
C. Idudu
D. Tinikling
4. Among of the choices are the benefits of dancing. EXCEPT ONE
A. Shaping the body
B. Socialization
C. Loner
D. Energetic
5. It refers to the joints or their ability to move freely.
A. Flexibility
B. Stamina
C. BMI
D. Adrenaline
6. It is the distance and direction the joints can move.
A. Range of motion
B. Travelling
C. UMD
D. Walking distance
7. It enhances flexibility and range of motion and at the same time strengthen joint-
stabilizing muscles. A. Sports
B. Eating
C. Fishing
D. Performance
8. When joining dance sports there are benefits we can get. Which one of the following
is NOT belong to the list?
A. Good posture
B. Manage weight
C. Keep the heart healthy
D. Nervous
9. Are movements that brings performer from one place to another.
A. Locomotor movement
B. Basic movement
C. Non – Locomotor movement
D. Dancing movement
10. Are movements that are done in stationary place.
A. Locomotor movement
B. Basic movement
C. Non – Locomotor movement
D. Dancing movement
11. The following are the folk dances in our country, but which of the choices below
originated from Leyte?
A. Tinikling B. Subli C. Rampada D. Sinulog
12. It is traditionally danced to _______, a sort of serenade played by an ensemble of
stringed instruments which originated in Spain during Middle Ages.
A. Rock music B. Sweet music C. Rondalla music D. Banduria
13. In dancing Tinikling, female dancers usually wears ________ .
A. Balintawak B. Malong C. handkerchief D. Bahag
14. What is the measurement of the two bamboo poles?
A. 6 – 12 feet B. 3 – 5 feet C. 5 – 7 feet D. 4 – 6 feet
15. Males wear an embroidered formal shirt that’s untucked called _________.
A. T – shirt B. Barong Tagalog C. Sando D. All of the above
16. These are the safety protocol in Philippine folk dancing. Except one
A. Perform proper warm – up and cool - down
B. Drink plenty of water
C. Wear proper fitting clothing and shoes
D. Eat too much meat
17. The name “Tinikling” is a reference to birds locally known as _________.
A. Maya B. Pogo C. Tikling D. None of These
18. Tinikling dance represents most Filipinos’ two main character traits, they are
_______ and _________ A. Resilient and fun-loving C. Funny and joker
B. Social and emotional D. Wise and thrifty
19. Which dance-related injury can be treated by having the person drink cool water or
other non-alcoholic beverage without caffeine?
A. Sprains B. Bruises C. Heat exhaustion D. Cramp or tight muscles
20. Which of the following statements is NOT true about folk dancing?
A. It makes you physically inactive.
B. It helps you to develop endurance.
C. A skill is needed by a dancer to dance it.
D. It is a traditional dance of a given people.
21. The choices below are under the Health-related fitness components, which one
does NOT belong to the group?
A. Flexibility B. Balance C. Body composition D. Muscular strength
22. It refers the ability to use one’s joints fully.
A. Balance B. Exercise C. Flexibility D. Power
23. It is often considered to have emerged as a rejection of or rebellion against classical
ballet.
A. Modern dance B. Ethnic dance C. Slam dance D. Folk dance
24. The choices below are the benefits of dancing, EXCEPT ONE
A. Shaping the body B. Socialization C. Loner D. Energetic
25. Improved muscle tone and increased metabolism.
A. Muscular endurance B. Stamina C. BMI D. Adrenaline
26. It Involves exercises activities that you do in order to try to improve your physical
health.
A. Health-related fitness C. Skilled-related fitness
B. Body-gym fitness D. All of the above
27. It is the ability of the muscles to perform power and increases energy level.
A. Muscular strength C. Muscular endurance
B. Body composition D. None of the above
28. Born in the early __________, modern dance is a dance style that focuses on a
dancer’s own interpretations instead of structured steps, as in traditional ballet dancing.
A. 16th Century B. 20th Century C. 21st Century D. 19th Century
29. It is a genre of dance performance that was developed during the midtwentieth
century and has since grown to become one of the dominant genres for formally trained
dancers throughout the world, with particularly strong popularity in the U.S and Europe.
A. Contemporary dance C. Baroque dance style
B. Classical ballet D. Zumba
30. Jimmy’s little sister Jenny is performing a dance that is free form and stems from the
core, or torso, of the body and uses elements like contact-release, floor work, fall and
recovery, and improvisation. What do you this dance?
A. Contemporary dance C. Modern dance
B. Classical ballet D. Baroque dance style
31. He is a Filipino dancer and very famous in Philippine Television.
A. Manny Pacquioa C. Gary Valenciano
B. Richard Gomez D. Vilma Santos Recto
32. ____________ is a broad genre of western concert or theatrical dance, primarily
arising out of Germany and the United States in the late 19th and early 20th centuries.
A. Ballroom dance C. Baroque style dance
B. Sweet style dance D. Modern dance
33. In the late 19th century, there were two factors that contributed to the development
of a modern dance.
A. Socioeconomic and cultural factors C. Political and economic factors
B. Growth and development factors D. Physical and emotional factors
34. Dance artists such as Isadora Duncan, Maud Allan and Loie Fuller were pioneering
new forms and practices in what is now called ____________.
A. Aesthetic or free dance C. Dance for life
B. Aerobic dancing D. Contemporary dance
35. Throughout the ____________, sociopolitical concerns, major historical events and
the development of other art forms contributed to the continued development of
modernist dance in the United States and Germany.
A. 18th century B. 17th century C. 20th century D. 21st century
36. It is a genre of dance performance that developed during the mid-twentieth century
and has since grown to become one of the dominant genres for formally trained dancers
throughout the world.
A. Contemporary dance C. Aerobic dance
B. Interpretative dance D. Pantomime dance
37. Which of the following statement is NOT true about modern dance?
A. It promotes a healthy lifestyle and wellness
B. It makes you inactive and develop the couch potato way
C. It helps you to develop endurance
D. Promotes strong muscles, bones and improves cardiovascular health
38. Contemporary dance sometimes incorporates elements of non-western dance
cultures, such as elements from ___________ including bent knees, or movements.
A. African dance C. Chinese dance
B. Pinoy dance D. Peruvian dance
39. It refers to maintaining a healthy body weight and reducing risk of disease.
A. Cardiovascular endurance C. Highly performances
B. Eat, sleep and sight-seeing D. None of the above
40. Another characteristics of modern dance in opposition to ballet is the deliberately
use of ____________.
A. Gravity B. Corsets C. Pointed shoes D. Socks

Test 3
Directions: Read each item carefully and Identify what is being described in each
statement. Write correct answer to your answer sheet.
A. Cha-Cha B. Waltz C. Foxtrot D. Lindy Hop
E. Samba
F. Tango G. Viennese waltz H. Rumba I. Mambo
J. Pasodoble
K. Jive L. Quickstep M. Ballroom Dancing

___________1. Flirtatious ballroom dance full of passion and energy.

___________2. One of the smoothest of ballroom dances. It is a progressive dance
marked by long, flowing movements, continuous turns, and rise and fall.
___________3. Ballroom dance style that originated in the United States with African-
Americans. It is a lively form of swing dance and a variation of the jitterbug.
___________4. Dance considered to be the father of all swing dances. It is known for
its athletic style and often contains aerial jumps, twists, and flips.
___________5 .One of the most emotional Latin American ballroom dances. Swaying
hip movements, facial expressions, arm movements, and holds all contribute to the
sensuality on display in the dance. ___________6. Term hails from the Latin word
“ballare” which, coincidentally, means “to dance.” ___________7. Possibly the most
popular of all Brazilian ballroom dances, both young and old enjoy dancing the samba.
It can be performed solo, such as during the Carnival in Rio de Janiero, or with a
partner socially.
_________8.Considered by many to be the most romantic and sensual of all Latin
ballroom dances. It is often referred to as the "Grandfather of the Latin dances" and its
music has an insistent 4/4 beat. The ballroom version derives from Cuban son.
________9. It is a ballroom dance composed of extremely quick stepping, syncopated
feet rhythms, and runs. The quickstep is exciting to watch but among the most difficult
of all the ballroom dances to master.
_______10. one of the most fascinating of all ballroom dances. This sensual dance
originated in Buenos Aires, Argentina, in the late 19th century
 1. B 6. A
2. H 7. G
3. E 8. I
4. D 9. C
5. F 10. K

1. A 21. B
2. A 22. C
3. A 23. A
4. C 24. C
5. A 25. A
6. A 26. A
7. A 27. A
8. D 28. B
9. A 29. A
10. C 30. C
11. A 31. C
12. C 32. D
13. A 33. A
14. A 34. A
15. B 35. C
16. D 36. A
17. C 37. B
18. A 38. A
19. C 39. A
20. A 40. A

1. A 6. M
2. B 7. E
3. K 8. H
4. D 9. L
5. I 10. F

1. Legs / Arms
2. Arms
3. Feet / Legs
4. Hips / Legs
5. Legs / Arms

1. A. it executes breakdance
B. it creates different angles / stunts
2. A. extending the arms and male leading the direction of the dance partner ed body
shapes & actions B. projection of varied body shapes and actions
C. there is emphasis of leveling of dance like high, medium and low