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  • Work Life Balance

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    Sneha Katagi
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    The document discusses work-life balance and integration. It begins by defining work-life balance as not something that is found, but rather created. It then lists and refutes several common myths about work-life balance, such as the ideas that time management or technology will provide more free time. The document advocates for a new value system focused on work-life integration rather than separation. It argues that true balance is a continuous cycle rather than a finite achievement, and concludes by noting the importance of life satisfaction beyond just work.

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    Work-Life Balance

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    The document discusses work-life balance and integration. It begins by defining work-life balance as not something that is found, but rather created. It then lists and refutes several common myths about work-life balance, such as the ideas that time management or technology will provide more free time. The document advocates for a new value system focused on work-life integration rather than separation. It argues that true balance is a continuous cycle rather than a finite achievement, and concludes by noting the importance of life satisfaction beyond just work.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    16 views16 pages

    Work Life Balance

    Uploaded by

    Sneha Katagi
    The document discusses work-life balance and integration. It begins by defining work-life balance as not something that is found, but rather created. It then lists and refutes several common myths about work-life balance, such as the ideas that time management or technology will provide more free time. The document advocates for a new value system focused on work-life integration rather than separation. It argues that true balance is a continuous cycle rather than a finite achievement, and concludes by noting the importance of life satisfaction beyond just work.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 16

    WORK LIFE BALANCE

    Balance is not something you find, it is something you create


    By.
    Prof. Sneha Katagi
    PRESENTATION AGENDA

    Work-life balance definitions and myths


    How to improve your work-life balance
    New Value system
    Work/life balance is now… Work/life integration
    Work/life balance in COVID-19 World
    01
    WORK-LIFE BALANCE - WHAT
    IS IT?

    How to find work-life balance? Sadhguru says,


    there is no such thing as work and life – it is all
    life. When you are constantly striving to create
    what you care for, you will never wish for a
    break.

    A vital factor in achieving a balance is making


    sure that work does not overwhelm or dominate;
    and also, that it does not cause damage to the
    individual by way of negative stress
    02

    Work life balance myths


    It’s actually about achieving balance
    Time management is the answer
    Technology will give you more free time
    The less you work, the happier you’ll be
    You never have to work during off-hours
    Women want more work-life balance than men
    Work-life balance is synonymous with work-family balance
    Everything has to be scheduled.
    03 WORK LIFE BALANCE MYTHS
    How to improve
    your work life
    balance
    05 NEW VALUE SYSTEM

    LIVE TO WORK WORK TO LIVE


    INDIVIDUAL ACHIEVEMENT GROUP ORIENTED
    CORNER OFFICE FLEXIBLESCHEDULES/SOCIAL MEDIA
    PRESTIGE GIVING BACK
    06 The key is not to prioritize what's
    on your schedule but to schedule
    your priorities

    “Work-life balance is focused on keeping your work life and


    your personal life separate, but equal, whereas work-life
    Work/life balance is now… Work/life integration integration is centered on the belief that there is no
    distinction between the two and that both must coexist in
    harmony.”
    Work/life balance is now… Work/life integration

    "BALANCE" "INTEGRATION"
    Feeling derived from being whole and complete Creating harmony in your life
    Avoid viewing it as a scale of taking from one to Cultivating the area of your life that are truly
    give to another important
    WORK-LIFE BALANCE IS A CYCLE,
    NOT AN ACHIEVEMENT
    WORK-LIFE BALANCE IN A
    COVID-19 WORLD
    You will never feel truly
    satisfied by work until you are
    satisfied by LIFE

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