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Cooking methods
1. Dry heat method – cooking procedure in which food is cooked over direct heat without
water.
2. Moist heat method – cooking procedure where food cooked with water or liquid.
3. Dry and moist heat – combination cooking methods, which apply both dry and moist
heat.
Cooking processes
1. Boiling – is the method of cooking which uses enough liquid or water in cooking.
2. Blanching – is a method of putting boiling water over food or to dip into boiling water and
then in cold water.
3. Stewing – is cooking (boiling) food slowly over low even heat with enough water or liquid to
cover the food.
4. Steaming – is cooking food placed in an enclosed container called steamer, where it is
cooked by the steam coming from boiling water within it or outside of it.
5. Broiling – is cooking food a top-down heat.
6. Baking – is cooking food in an enclosed heat like oven at the right temperature.
7. Sautéing – is cooking food in a little amount of fat.
8. Frying – includes pan frying and deep- fat frying. Deep- fat frying involves immersing the
food in plenty of fat.
9. Grill/Barbecue – is cooking food a bottom-up heat.
10. Roasting – is essentially similar to baking depending upon the food to be cooked, charcoal
maybe used.
11. Simmering – is cooking liquid below boiling point.
12. Caramelizing – is changing sugar to liquid.
13. Melting – make or become liquefied by heat.
14. Poaching – is submerging food in boiling water until the food appears on top.
15. Chill – to place food in refrigerator at controlled temperature.
16. Freeze – is to place food in the coldest temperature and then frozen.
17. Thaw – is to defrosted food.
Meal – is an eating occasion that takes place at a certain time and includes specific,
prepared food, or the food eaten on that occasion
Appetizer - a small dish of food or a drink taken before a meal or the main course of a meal to
stimulate one's appetite.
Salad – is a dish consisting of a mixture of small pieces of food, which may be mixed with
a sauce or salad dressing.
Types of salad
1. Appetizer salads - light, smaller portion-salads to stimulate the appetite as the first course
of the meal.
2. Side salads - to accompany the main course as a side dish.
Main course - is the featured or primary dish in a meal consisting of several courses. The main dish
is usually the heaviest, heartiest, and most complex or substantial dish on a menu. The main
ingredient is usually meat, fish or another protein source.
Dessert - is a course that concludes a main meal. The course usually consists of sweet foods and
beverages, such as dessert wine or liqueurs, but may include coffee, cheeses, nuts, or other savory
items. The term dessert can apply to many confections, such as cakes, tarts, cookies, biscuits,
gelatins, pastries, ice creams, pies, puddings, custards, and sweet soups. . Fruit is also commonly
found in dessert courses because of its naturally occurring sweetness.