Professional Documents
Culture Documents
ALTERNATIVE MEDICINES
Prepared by: Kyle May B. Gayoma
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BSN 2-H
ALOE VERA
Aloe barbadensis var. variegata
sunburns, and any other type of minor burn. It is a very gentle substance, and can be used on all
areas of your body. Allergies to aloe are very rare. However, you may want to try it on a small
portion of your skin first. Aloe is generally very soothing. Irritation is not normal and is a sign that
you may have an allergy.
How to Apply Aloe for Burns
Aloe for burns can be used in many different forms. It is often available in a spray, liquid, gel,
lotion, cream, or capsule. Although all types are effective, Aloe is most potent when taken
directly from the plant. You can cut off a portion of the plant, and then wash it. Then you can
squeeze out the gel and put it on the burn. When buying Aloe products, be aware of the fact
that some Aloe gels only contain trace quantities of Aloe in them. Look for products containing
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a high percentage of stabilized aloe vera gel. Aloe should be spread on a burn after the area
has had some time to cool off (cool running water helps). The gel dries to form a protective
layer over the burn, reducing the chance of infection. After applying aloe, leave the affected
area uncovered and clean. Re-apply two to three times per day as needed.
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Aloe for burns: try this natural treatment the next time you get yourself a minor burn. Don’t
reach for cold water, butter, or any other common tricks; go right for the aloe instead
OREGANO
Origanum Vulgare
Dried leaves are more potent. To make tea, steep 15g of oregano
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The oils can be inhaled using a diffuser, or diluted in a carrier oil and
lavender was found to promote sleep and reduce anxiety for patients with heart disease.
see if aromatherapy massage would help their sleep. It turns out, after massage with
sweet marjoram essential oil, and drinking a glass of warm water, their sleep quality
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improved.
If you’ve heard inhaling scents can help with stress, there may be something
to that. Though more research is needed in this area, a 2013 study found that
pregnant women who inhaled linalool (found in mint) and linalyl acetate (found
Note: It’s important to consider others in the area when using aromatherapy.
Some essential oils can be dangerous for pregnant women, children, or pets.
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Do not apply them directly to skin, and avoid prolonged exposure without
ventilation.
Thank you!
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