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  • Proyecto Integrador de Inglés 3

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    Jose Leon
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    Christian López Fernández and José de Jesús León León created an English lab project about healthy habits during the Covid-19 pandemic. The project recommends staying physically active with light exercise, eating a healthy diet, quitting tobacco, washing hands frequently with soap and water, looking after mental health by staying in contact with others, and remembering to cover coughs and sneezes. It provides tips such as breaking up sitting time and checking posture while working from home.

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    Christian López Fernández and José de Jesús León León created an English lab project about healthy habits during the Covid-19 pandemic. The project recommends staying physically active with light exercise, eating a healthy diet, quitting tobacco, washing hands frequently with soap and water, looking after mental health by staying in contact with others, and remembering to cover coughs and sneezes. It provides tips such as breaking up sitting time and checking posture while working from home.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    25 views2 pages

    Proyecto Integrador de Inglés 3

    Uploaded by

    Jose Leon
    Christian López Fernández and José de Jesús León León created an English lab project about healthy habits during the Covid-19 pandemic. The project recommends staying physically active with light exercise, eating a healthy diet, quitting tobacco, washing hands frequently with soap and water, looking after mental health by staying in contact with others, and remembering to cover coughs and sneezes. It provides tips such as breaking up sitting time and checking posture while working from home.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    English lab project

    names of the members:


    Christian López Fernández and José de
    Jesús León León

    Group:
    315

    Date:
    Tuesday, February, 1st, 2022

    School:
    High School College of the State of
    Tlaxcala Campus 10 Apizaco
    tips of healthy habits to
    follow during

    Covid-19
    pandemic
    STAYING
    PHYSICALLY
    ACTIVE
    By doing 3-4 minutes of light intensity
    physical movement, will help ease off LOOKING
    your muscles and improve blood AFTER OUR
    circulation. MENTAL
    HEALTH
    If your movements are restricted,
    keep in regular contact with
    people close to you by telephone
    and online channels.

    EATING
    HEALTHILY

    Eating a healthy diet is very


    important during the COVID-19
    pandemic. What we eat and
    drink can affect our body´s QUITTING
    ability to prevent, fight off and TOBACCO
    recover from infections.
    Smokers have a higher risk of
    getting coronavirus because their
    lung fuction is impaired.

    WASH YOUR
    HANDS
    FREQUENTLY
    1. After blowing your nose, sneezing
    and coughing.
    2. After going to the toilet.
    3. Before eating and handing foods.
    REMEMBER...
    Remember always use soap and water.

    Cover your mouth with your


    forearm or with a handkerchief
    when coughing or sneezing.

    REMEMBER...
    ADVICES
    Use disposable handkerchiefs Break up your sitting and
    and put them in the trash can. stand up while working, on
    the phone, or watching TV.

    Regularly check your sitting


    posture while working from
    home.

    Made by: Christian López Fernández and José de Jesús León León

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