Student Handout for Think, Pair, Share: Health and Illness

Directions

Reflect on your personal health behaviors by answering the following questions. After you have
finished, submit your output in the LMS and prepare to share your health behaviors with your
classmates during the virtual class.

1. How many days of the week do you eat a nutritionally balanced diet?

2. How many days of the week do you get physical exercise?

3. How many hours a night, on average, do you sleep?

4. Do you volunteer time to any organizations?

5. How many days of the week/month do you consume tobacco, alcohol, or other
substances?

6. How has your culture influenced your health beliefs?

7. What environmental factors impact your health?

8. Is religion or spirituality a regular part of your life?

9. Does your financial situation impact the amount of stress in your life?