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Hello!
And welcome to your very special manifesting journal.
To help you manifest one BIG goal over the next 3 weeks.
Your life is a “Choose Your Own Adventure” book, and this is where
you get to make the first decision.
But once you uncover the true science behind manifesting, you’ll
soon realize…
Over the next few pages, you’ll learn how to manifest using the
5-Step Manifesting Technique. Then, you’ll be guided in using it
day-by-day over the next 3 weeks.
You’ve already started to align the sails on your ship. Your course
is set. And your manifesting results await.
Let’s begin!
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The Untold Truth Behind
the Law of Attraction
You may have even had a little success with it in the past. Yet a
recent survey found that 94% of individuals that try the Law of
Attraction fail to attract results.
But why?
It’s the Law of Attraction as it should be, and it’s what the 6% of
people who do get results are actually doing — without even
realizing it.
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We’ve summarized the science behind Manifesting down into a
simple 5-step process. We call this the 5-Step Manifesting
Technique.
You can learn more about the science and psychology behind this
technique inside the No-BS Manifesting course, available at
Manifesting.com.
But for now, let’s jump right in and explore the technique.
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The 5-Step Manifesting Technique
For now, however, you only need to try out the technique yourself
in order to uncover the results.
http://go.inspire3.com/manifesting1
http://go.inspire3.com/manifesting2
http://go.inspire3.com/manifesting3
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Here’s how your 10-minute routine will work each day:
This is where you get super-excited about your goal! Let the thrill
of achieving it fill your body. Search for images that demonstrate
your future lifestyle. Play upbeat music, and get yourself pumped
up while visualizing! This tells the amygdala what’s important,
helping your brain filter the noise and make the best manifesting
decisions.
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🧘 Step 3 - Release - 2 minutes
(This can be one of the trickiest parts of the process! The full
Manifesting.com course contains several guided walk-throughs of this
technique, alongside alternative methods you can use.)
When we’re feeling happy, work becomes effortless, and life just
flows. The quickest way to unlock this positive state is to engage in
a daily gratitude practice. Think: sitting down and making a list of
all the things you are truly grateful for in your life, or sending
messages of gratitude to some of your closest friends. This also
increases hypothalamus activity, which helps further regulate
wellbeing.
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And that’s it!
And all taking you closer to your goal, each and every day.
The full course goes into much greater detail on the entire 5-Step
Manifesting Technique, including several powerful “brain hacks”
not mentioned here — and listen-along manifesting sessions.
But this is just a taster, to prove just how powerful this process
can be.
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WEEK 1: Monday
An experimental adventure!
Remember: Over the next three weeks, you will manifest your big
goal, however audacious it may be. That’s a fact, and we’ll work
together to prove it.
So, print out this journal, and scribble down any thoughts as we
move along.
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Again, your mission for today:
✅ Sign the below statement (or write out separately & sign)
Statement:
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Signed: ______________________________________________
Dated: ______________________________________________
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WEEK 1: Tuesday
Happy Tuesday!
http://go.inspire3.com/manifesting1
http://go.inspire3.com/manifesting2
http://go.inspire3.com/manifesting3
Now, you may have done this already, but it’s worth getting all the
steps clear in your head.
Each day of this journal contains blank lines, so that you can make
notes in your printed version, as we move along.
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WEEK 1: Wednesday
Brilliant!
Of course, you can do this in the evening too, if you wish, but we
find it works better in the morning. It sets you up for a great day,
with a positive mindset, and programs your brain’s ‘GPS’ to hunt
out the best opportunities.
So, your task today (and, in fact, every day that follows) is:
If you ever get lost, or are unsure what to do, refer to the earlier
parts of this guide for clear instructions — or watch the YouTube
videos again from yesterday.
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Notes:
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WEEK 1: Thursday
For the full lowdown of the nitty-gritty science, grab a copy of the
full course. For now, however, just know that this works.
So, for example, you may decide to practice the technique every
day, immediately after you’ve finished brushing your teeth, or
taking your vitamins, or on waking up.
Just find something that you do every day in the morning, without
fail, and commit to ‘tagging on’ this technique at the end of that
habit.
At least for the following three weeks, while you test this process.
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Consider this an experiment!
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WEEK 1: Friday
Today will be the third day you’ve started your morning with the
5-Step Manifesting Technique.
Perhaps you generally just feel a little chirpier than usual, or more
able to take what life throws at you. Maybe you’ve even spotted a
couple of opportunities, or made connections that could really
help in future.
They say that “life can only be lived going forward, but only
understood looking backward”.
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Notes:
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WEEK 1: Saturday & Sunday
And if you’re holding down a regular 9-5 job, that might mean this
is one of the few times you’ll have to put any real time into
Step 5: GO!
So, if you can, try to take a little time out this weekend to shift
toward taking inspired action.
You don’t need to know all of the answers right now, just follow
your gut instinct. That may sound wishy-washy, but the gut is
responsible for 95% of the body’s supply of serotonin, which
influences your emotions and mood. So, trust it with conviction!
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Notes:
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WEEK 2: Monday
This week, we’ll deepen your work with the 5-Step Manifesting
Technique, by spending a little more time looking at each of the
individual five steps.
What does it look like to you? How will it make you feel inside? If
you’re manifesting something physical, think about its size, how it
feels to touch, how heavy it is, even what it smells like.
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Notes:
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WEEK 2: Tuesday
This is all part of the 3-week experiment. Let’s see how it goes,
and then decide for yourself.
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WEEK 2: Wednesday
Have you started to sense how your mood has changed over the
past 10 days? Perhaps you’ve even had a few comments, and
didn’t really connect the dots until now.
Think about it: You’ve suddenly achieved your objective, and your
goal has been accomplished. Whether it’s abundance, love, or a
Bugatti Veyron. Think about what you’ll do with it, how it’ll make
you feel, and how others will feel around you.
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If you’ve manifested money, perhaps your neighbors will be green
with envy. Maybe you’ll treat your closest friends to the trip of a
lifetime. Or perhaps you’ll use the money to invest in your future.
Notes:
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WEEK 2: Thursday
And if you feel any sense of resistance inside… a voice telling you
“there’s no way that will happen” or “that goal is way too big for
me!”...
And ask yourself the simple question: “Can I … let this go?”
In other words, can you let go of the attachment you have to that
emotion.
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Remember, emotions aren’t you. They’re just things you
experience. You may say that you’re sad, but you’re actually just
experiencing sadness. Emotions are transient, and we sometimes
hold on to them for longer than we need to.
So, again, ask yourself that question: “Can I… let this go?”
If you answer “Yes”, then feel yourself unclench the grasp you had
on that emotion. Genuinely feel the release in your mind and
chest, as you let it go, and enjoy that sense of relief.
And here’s the good news: If you answer “No”, that’s still a release!
It simply moves you further forward toward accepting that
attachment, which still takes you to that peaceful place.
Then just keep cycling through the process, over and over: connect
and release, connect and release. Emotional blockages are often
like layers of an onion, and with each repetition, you remove
another layer permanently.
Try to give yourself a little extra releasing time today, if you can.
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Notes:
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WEEK 2: Friday
The Gratitude step is all about reminding ourselves just how good
we have it right now!
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This process ignites your hypothalamus, lifts your mood, and puts
you in the exact positive mindset you need to manifest.
But, for now, try to take a little extra time out today to practice
more gratitude. Perhaps make notes in this journal of the people
you’re grateful for. Maybe make a donation to a favorite charity. Or
decide to tell a friend or family member how loved they are.
Today, try to sense a little more of the sun in your life, all alongside
your core mission:
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WEEK 2: Saturday & Sunday
So, this weekend, try to take time out to focus on your inspired
action. That is, doing stuff that takes you closer to your goal.
What does your gut say is the next best step to take?
Now, weekends can be busy, and family life often slows us down,
but don’t worry. Nothing has to be a burden.
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Notes:
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WEEK 3: Monday
Genuinely.
You don’t have to “believe” that. Each day you’ve practiced the
5-Step Manifesting Technique, you’ve been fine-tuning your
brain’s “GPS” to guide you straight to your goal.
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Notes:
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WEEK 3: Tuesday
So, today, I’d like you to consider where you are with your goal
right now.
Think back to when you started this process two weeks ago.
How far have you come? What changes have you witnessed? What
have other people commented on? What shifts have you felt? And
what inspired action have you taken?
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Notes:
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WEEK 3: Wednesday
The full course dives deep into the science behind the entire
process — and includes a full listen-along manifesting audio, so
that you don’t even have to think about it in future.
For today however, let’s keep feeling good with our daily ritual:
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Notes:
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WEEK 3: Thursday
🔊
🔊 Click here to listen to You’re Manifesting on YouTube
Click here to listen to Better You on YouTube
Listen to the words. They’ll help you remember each of the five
steps.
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Notes:
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WEEK 3: Friday
The you who feels happier each day, who feels more positive about
life, who is aligned with opportunities, and knows that success is
right here, and right now.
It may be that you still have a few final steps to take, depending on
the size of your goal, or the exact timing of everything.
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Once more, your daily mission:
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WEEK 3: Saturday & Sunday
This is where you get to take a little time out to bask in the
rewards of your success, enjoy your manifested goal, and truly feel
blessed at the progress you’ve made.
It’s not just about money, or fast cars, or luxury travel. It’s about
genuine happiness, and love, and gratitude, and warmth, and
beingness.
It’s about living a more considered life. One where you know
where you’re going, because you set the course.
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Conclusion
Hello again!
And… the experiment has finished!
Now, the team here knows for sure that you’ve experienced
incredible change over the past 3 weeks. Perhaps more so than
ever before.
And the crazy part is… that wasn’t even the goal!
Now that you know this actually works, and have perhaps
manifested a little extra money to buy it… this is the time to get
your hands on the full experience.
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It’s time to get started with the full course, guiding you through
the entire process, step-by-step — much better than the
instructions we can squeeze inside this brief journal.
Plus:
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