Use of Social Networking

The use of social networking sites has become the cornerstone of modern communication and
connection as it provides users with a sense of individuality. Despite the benefits of social media, it
negatively impacts the mental health of users, especially young users. A detrimental effect of social
media on many important aspects of an individual’s life may be a sign of addiction. Many people’s
social media use is habitual, but it can start to spill over into other areas of their lives and become
problematic. Habitual use can lead to loss of productivity in both the workplace and educational
setting, steps need to be taken by governments or organizations to help control the use of mobile
devices.

5 points:

1. The use of social networking sites has become the cornerstone of modern communication
and connection.
2. From a mental health perspective, concerns have been raised about the negative
impact of excessive use of social networking sites on the health and wellbeing of
users, especially that of young people.
3. Many people’s social media use is habitual, and it can start to spill over into other
areas of their lives and be problematic and dangerous.
4. Digital literacy and awareness of the effects of excessive social media use need to be
embedded with work and educational settings.
5. While individuals are ultimately responsible for their own social media use,
policymakers, social media operators, employers, and educational establishments all
need to play their part in reducing excessive social media use.