Professional Documents
Culture Documents
COLLEGE DEPARTMENT
HEI Unique Institutional Identifier: 09077
______________________________________________________________________________
Name: Mylene N. Esic Date: __________________
A. Strokes in Tennis
SERVE
It is the most important shot in tennis. All points begin with a serve. The key to
this stroke is fluidity, rotation, and use of the entire body to snap upward into the
shot. The players will mostly begin with both racquet and ball together in front of
the body, then bring the racquet back while tossing the ball in the air and slightly
to the right (for right-handers) or left (for left-handers) and in-front of the body.
OTHER SHOTS
Volley can be used to hit the ball while the player is approaching the net or while
at the net. To perform a volley the stroke must use and overhead motion and hit
the ball before it bounces. A lob stroke is when the player hits the ball well over
the top of the opponent’s head so the ball will land deep in the court towards the
baseline using a forehand or backhand grip. A lob is a great shot for defensive
scenarios or when a player’s opponent is likely to close the net. A smash is hit
with the racket well above one's head with great velocity. A drop shot is a
groundstroke or volley that is hit lightly so that it barely goes over the net.
B. Types of Courts
INDOOR COURT
It means that the tennis courts which are covered or inside in a building.
Relatively easy and cheap to install, long-term maintenance can be quite
expensive, particularly when compared to the costs of artificial Tennis court
surfaces. The main advantage of Indoor court is the fact that the game can go on
regardless of weather conditions.
CLAY COURTS
Clay courts are a bit more common compared to grass courts. Clay courts are
not really made of clay but rather red clay courts are made of crushed bricks and
green clay courts are made of metabasalt. These courts slow down the ball and
produce a high bounce taking away, many of the advantages of big serves, which
makes it hard for serve-based players to dominate on the surface. It generally
favours strong baseline players who play a lot with topspin.
HARD COURTS
It is the most common type of tennis court found across the world. The bounce is
relatively faster and higher i.e. it is faster than clay courts but slower than grass
courts. It is easy to gain control on Hard courts as the bounce is generally
predictable. As it is predictable, a player needs to be dynamic to gain success in a
Hard court.
GRASS COURTS
It is the most uncommon type of tennis court. They are mostly found only in the
professional circuit, mainly because they are very hard to maintain. As the name
suggests, it is a court covered with grass over very hard-packed soil. Grass
courts usually favour the serve-and-volley kind of players more. The grass
surface, however, is the most compatible with the human body because of its
softness
C. Equipment
RACKET
First and foremost, in playing tennis it is important to have a racquet. The rackets
can be made of many alloys or wood. It has no restrictions on the size or
materials used in making a racket. As a player improves and starts looking for
more control, a smaller head size may be adopted, the head size, length and
weight of the racquet will also be determined by your physical size.
TENNIS BALLS
It is a spherical balls that are covered with bright yellow colored felt. Balls
usually vary in pressure and the amount of felt that surrounds the core. I have no
particular recommendation as for which balls to play with. It is important to use
a ball that you are comfortable playing with it.
NET
The net should cover the space between the two net posts. The net is woven in
such a way that it does not allow the Tennis ball to pass through. It is usually tied
in about 3 feet above the ground at the center.
TENNIS SHOES
Just running shoes don’t provide enough lateral support to players. Tennis shoes
are designed to give players better stability and prevent them from sliding while
moving sideways. Shoes shouldn’t damage the court when players move briskly
across the court.
Act. No. 2
Poem Writing
A SPORT
A poem by: Mylene N. Esic
To sport is to live.
Step with grace and accept the lost,
It may be taken by a sign of weakness,
But, it requires strength to gracefully win the game.