Insert Team's

TRAINING SESSION - Train shoot with the instep LOGO

TRAINING / DATE 30 14.11.2020 PRESENCES / ABSENCES : 12 / 2
TEAM (AGE GROUP) U8-U9 EQUIPMENT
COACH / ASSISTANT Mr. Koul Mr. Tsax BALLS : 12 TRAFFIC CONES : 16 SMALL POSTS : 4 MARKERS CONES: All
TIME / DURATION 80' TRAINING BIBS 6
WARMING UP / PART 1 - TARGET INTRODUCTION Title 1 Title 2
MAIN TECHNICAL OBJECTIVE Shoot

TECHNICAL DETAIL - HABIT Shoot with the instep

MAIN TACTICAL OBJECTIVE Relay race with aim to shoot

TACTICAL DETAIL - HABIT Shoot with speed

MENTAL-PHYSICAL & OTHER OBJS Speed Reaction Speed

DESCRIPTION - RULES - POINTS GRAPHICS
1.DESCRIPTION : Divide into 2 or 4 groups with the aim of driving and shooting behind the dotted line.
The team that finishes first gets 2 points. Each player who scores a goal adds 1 point to his team. Each
player who scores a goal on the opponent's goal diagonally gets 2 points. In the end we have a
winner.

RULES-RESTRICTIONS-POINTS : The goal after a shot with the inside does not count.

DURATION : 15'
PART 2 - OBJECTIVITY REPEATABILITY Title 1 Title 2
MAIN TECHNICAL OBJECTIVE Shoot

TECHNICAL DETAIL - HABIT Shoot with the instep

MAIN TACTICAL OBJECTIVE Progression: After the shoot we

Drive fast & Shoot
TACTICAL DETAIL - HABIT Shoot with speed
play 1v1

MENTAL-PHYSICAL & OTHER OBJS Speed Reaction Speed

DESCRIPTION - RULES - POINTS GRAPHICS

1.DESCRIPTION : We start the game with 1 competing pair ready to start. The player who crosses the
line faster in the center gets extra points. Then he takes the ball and returns it to the next one with
driving.

RULES-RESTRICTIONS-POINTS : The team with the most points at the end of the round gets the victory.

2.DESCRIPTION : After the shot the fastest who crossed the line and scored or the one who scored
while the other did not, has another 1v1 attack. The winner is announced by the coach shouting the
name before the shot. The aim in 1v1 is to take the ball from the defenses and manage to score
against the opponent.

RULES-RESTRICTIONS-POINTS : The team with the most points at the end of the round gets the victory.
After 1v1 and reaching the goal another point is added.

DURATION : 15' + 15'

PART 3 - REALISTIC OBJECTIVE IMPLEMENTATION Title 1 Title 2
MAIN TECHNICAL OBJECTIVE Shoot

TECHNICAL DETAIL - HABIT Shoot with the instep

MAIN TACTICAL OBJECTIVE

Shoot from afar after dribble Game 6v6
TACTICAL DETAIL - HABIT Shoot with speed after dribble

MENTAL-PHYSICAL & OTHER OBJS Speed Reaction Speed

DESCRIPTION - RULES - POINTS GRAPHICS

1.DESCRIPTION : We start with a drive aimed at penetrating the opponent and the attempt of shooting
through the demarcated red rectangle. If the defender recovers the ball, he can score in the small
targets opposite.

RULES-RESTRICTIONS-POINTS : The attacker after scoring a goal through the boundary area receives 2
points. After a goal through the area he receives 1 point. The defender if he recovers and scores a
goal receives 2 points.

1.DESCRIPTION : Free game without restrictions but with motivation for shooting.

RULES-RESTRICTIONS-POINTS : The goal with the instep outside the area counts for 3. The goal generally
outside the area counts for 2.

DURATION : 20' + 15'